The Wellness Way - Hendersonville

02/06/2026

Melatonin isn’t just about sleep, it’s a major anti-inflammatory signal for chronic issues. When your body isn’t making enough or your circadian rhythm is off, inflammation rises, gut symptoms flare, and healing slows down. If you’re chasing chronic inflammation with supplements but ignoring sleep, you’re missing a huge piece of the puzzle

02/05/2026

Calprotectin is one of the clearest signs your gut is inflamed. When it’s elevated, it means your immune cells are actively fighting something-bacteria, inflammation, food reactions, or an infection. If your digestion is off and we see this number climb, it’s not ‘just IBS/IBD.’ It’s your gut asking for help… and we need to find out what it’s fighting

02/05/2026

Many kids on the autism spectrum struggle with hidden food allergies that quietly inflame the gut and overwhelm the nervous system. When you support digestion, reduce irritants, and test instead of guess, you can see better focus and improved comfort. The gut and brain talk constantly, it’s time to listen

02/04/2026

Total testosterone is just one piece of the puzzle when it comes to your hormone health. Free testosterone, DHT, SHBG, and other factors all play a role in how your body functions. Understanding the full picture is key to optimizing energy, mood, and performance

02/03/2026

Diarrhea isn’t “just something you ate.”
It’s often a sign of a deeper gut infection.
When the gut is dealing with bacteria, parasites, yeast, or inflammation, it speeds everything up, leading to loose stools, urgency, cramping, and nutrient loss.
The fix isn’t random probiotics or guessing at foods.
It’s finding the actual infection and supporting the gut so it can heal.
If diarrhea keeps coming back, your gut is trying to tell you something.

02/02/2026

CRP is a powerful marker that shows us if your body is inflamed, but it doesn’t tell us where the inflammation is coming from.
That’s why testing deeper matters. Elevated CRP is just the red flag and the next step is finding the source of the fire.
When we identify what’s actually driving the inflammation, we can finally create a plan that helps your body calm down and heal.

02/01/2026

Fatigue isn’t always a “sleep problem.”
It can be low thyroid, hormone imbalance, chronic inflammation… even mold exposure dragging your system down.
If you’re tired of being tired, it’s time to look deeper, not just push harder.

01/31/2026

01/30/2026

Cholesterol isn’t the enemy, it’s the raw material your body uses to make hormones.
Low cholesterol = low hormone production.
Before blaming your hormones, make sure the building blocks are actually there!

01/29/2026

Longevity isn’t just about living longer, it’s about staying functional longer. Muscle supports blood sugar, hormones, balance, and independence as we age. Strength isn’t optional… it’s foundational.

01/28/2026

If your symptoms don’t make sense, your gut might. Many “unexplained” health issues trace back to GI dysfunction. Proper testing helps us find the why.

01/27/2026

Hormone issues, bloating, facial puffiness, digestive problems, and low energy can all be signs of deeper stress on the body. Mold exposure is one possible contributor and it requires the right testing to identify