09/03/2025
Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?
Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(251)
281 Indian Lake Boulevard, #200
Hendersonville, TN
37075
Monday | 5am - 6:30pm |
Tuesday | 5am - 6:30pm |
Wednesday | 5am - 6:30pm |
Thursday | 5am - 6:30pm |
Friday | 5am - 5:15pm |
Saturday | 7:15am - 11am |
Sunday | 7:15am - 11am |
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If working with an enthusiastic trainer on a results-driven exercise routine sounds good to you, visit our Orangetheory location in Hendersonville, Tennessee. We offer state-of-the-art gym facilities, experienced trainers, and an enthusiastic environment. You can expect to burn between 500-1000 calories during one of our typical workout routines.
We offer a five-zone heart rate training program backed by science, and our 60-minute routine is split into intervals of cardiovascular and strength training. Because you’re always connected to a heart rate monitor, you’ll be able to see the level of intensity you’re working at and thereby maximize your workout.