Massage by Jess

11/24/2025

I wanted to wish everyone a wonderful thanksgiving week. Everyday should be Thanksgiving. We should wake up thankful and go to bed thankful. In all circumstances we can always find a positive side to things. Wishing everyone precious time with loved ones. Have a blessed thanksgiving everyone!

11/20/2025

11/19/2025

Good morning! I have stumbled across this wonderful lady who is making these homemade stuffed cuties! I have tagged her so you are able to contact her if you’re interested. Her prices are listed below!
Snowman
Large $40
Small $30
Family (2) Large (1) Small free!
Gingerbread $35
Santa $35
Teddy Bears $30
W/ sweater $35
Couch Pillows $30
(2) for $50
Grinch Tree $30
Antique Ceramic Tree $35
Pumpkin $25wade.9400

11/18/2025

11/17/2025

When people ask me which mouth guard I recommend, this is the one! I use this mouth guard and it helps realign your jaw and take pressure off at night. It also helps with grinding. 👏🏼

11/10/2025

Pain in your jaw can be a result of many different things. Neck and shoulder tension without release can travel to the jaw muscles causing tension and pain when opening and closing the mouth. Headaches and pain in the temporal lobes are sometimes the most reoccurring symptoms after tension has not been resolved. Frequent massage on the upper body, head and neck will help but you have to change some habits at home and in your daily routine as well.
*Wear a mouth guard that helps position your jaw to release tension (this is not the same as a mouth guard that covers your teeth to prevent grinding)
*Use good posture when sitting
* Exercise your jaw frequently by opening and closing your mouth
*Try to not hold in stress and clinch your jaw, find healthy ways to release tension
Upper head and neck massage is one of my favorites. If you’d like to schedule a routine maintenance massage to target these problem areas, just book a TMJ face massage today!

11/05/2025

Massage by Jess will be closed this Friday November 7th due to Mountain Fever. Meaning I will be gone enjoying the mountains. ☺️

11/03/2025

Happy Monday!
Fall is here, the time has changed and we are about to enter the busy holiday season.
I have added quite a few new additions and made some schedule changes.
I have started using lemon and lavender foot scrubs by Sugie Skin Care All Natural Skin Care which is a great product and add on to your massage.
I have added kinesiology taping as an add on after your session, which is great for posture correction.
A friend of mine is starting a small line of soaps and body butter lotions and I am selling her products in my suite. has not started up a fb page yet, but her products are all natural and smell so good! $5 bar soaps and $35 body butter lotions. I will have testers for each scent very soon.
I have added Wednesdays, so I am in my suite 4 days now.
Mondays
Tuesdays
Wednesdays
Fridays
With holidays coming up some Saturdays may be available, this will be by appointment only directly through me. You can contact me by text 615-840-0375 about upcoming Saturdays if you are unavailable during the week.
Gift cards available for holiday gifts!🎁 As well as the soaps and body butter lotions!
I have limited spaces available so booking ahead is the best way to ensure the day and time you prefer. Please understand the cancellation policy I have in place, which is by grace alone, that I am very understanding but I do have a hard time filling last minute cancellations. Please be kind and try to reschedule ahead of time if possible.
Blessings to everyone and thank you!

10/29/2025

Thankfulness and Gratitude goes a long way ❤️