Full Circle Community Wellness

Full Circle Community Wellness Full Circle is a mindful, community focused, mental wellness center in WNC. We offer individual, group, family & couples therapy, plus community events.

Community focused, integrative wellness center.

You can still sign up for our amazing Perimenopausal group! Starting January 8th! If you are interested and wanted to le...
12/11/2025

You can still sign up for our amazing Perimenopausal group! Starting January 8th! If you are interested and wanted to learn more, contact Kristen at innerspringcounseling.com or
423-248-2221

Reminder that our walk-up free pantry is fully stocked! Currently, there is a LOT of bread 🍞 , protein shakes and indivi...
12/03/2025

Reminder that our walk-up free pantry is fully stocked! Currently, there is a LOT of bread 🍞 , protein shakes and individual cups of cereal, plus snacks, pasta, peanut butter 🥜 and now individual packs of allergy friendly sunflower butter 🌻, thanks to ❤️ There is also a Christmas tree stand (new and in package) and a box of Christmas lights! 🎄Free pantry is 24/7 and located at our 1915 George St location. Please take what you need when you need it and donate when and if you’re able! And please share with our community!

We once again thank all of the individuals and organizations who made the Racial Equity Fund possible with their generou...
11/17/2025

We once again thank all of the individuals and organizations who made the Racial Equity Fund possible with their generous donations, including but not limited to the following -

T Concepts Miami & The Witherby Caraballa Family,

Biltmore Psychological Services,
Dr. Susan Arnold & Dr. David Waldrep,
and Asheville Epworth Methodist Church

CooperRiis Healing Community,
Hendersonville Community Co-op & Target
Matt Snyder, Sharon Young, & Evelyn Brow

Another Offering!The Time is Now: Finding One’s Creativity in Peri/MenopauseJoin us for a new session running January 8t...
11/07/2025

Another Offering!
The Time is Now: Finding One’s Creativity in Peri/Menopause

Join us for a new session running January 8th – February 26th!

Discover, create, and connect in a supportive space designed to help you explore your creativity during peri/menopause.

Register in advance or ask questions by contacting Kirstin at:
innerspringcounseling.com
423-248-2221

We wanted to give a boost to the Stone Soup Community Supper our beautiful friends and community partners at Love and Re...
10/30/2025

We wanted to give a boost to the Stone Soup Community Supper our beautiful friends and community partners at Love and Respect Recovery Community Center are hosting next week! Join them (and a few of us!) at First Congregational Church on 5th Ave W & White Pine, Friday, November 7th from 5-7pm. They will be serving up homemade soups, homemade breads, local pottery available for sale, story telling by local treasure, Ronnie Pepper and COMMUNITY! 🥫 Feel free to bring a side or dessert to share! 🍪🍰 Like the folktale, this evening is about more than soup—it’s about what we create when we all come together.

Suggested donation is $10, but no one will be turned away. Kids eat free! Pre-purchase tickets at givebutter.com/Cb5BSt or pay at the door.

Your donation helps Love & Respect continue building community and ensuring that everyone has a place at the table .

Big THANK YOU to community partners First Congregational Church UCC Hendersonville Connection for hosting, Tiffany Hill B&B for ALL your help, Caja Solidaria and North River Farms for helping gather some veggies, Underground Baking Co. and Shine for bread donations,
Fern and Flora Studios and Hannah Hall for help with decor & the many local potters who donated beautiful vessels for the event!

As we approach November, the free pantry at 1915 George Street could use some love! The most needed items are: • Canned ...
10/30/2025

As we approach November, the free pantry at 1915 George Street could use some love! The most needed items are:
• Canned soups & stews 🥫
• Pasta & pasta sauce
• Peanut butter & jelly 🥜
• Cereal & oatmeal
• Shelf-stable milk 🥛
• Canned fruits & vegetables
• Healthy snacks & crackers 🥨
• Granola Bars & Protein Bars
• Shelf Stable Produce 🍎🥔🧅🥕
(apples, potatoes, onions, carrots, winter squash, etc)

Other non-food items needed are menstrual products, hand warmers, socks, first aide kits, basic hygiene kits, toothpaste and toothbrushes. In addition to adding these essential items directly to the pantry, you may also donate money toward keeping the pantry stocked by sending money through Venmo to @ FCFoodPantry • All receipts will be added to our stories for full transparency.

If the pantry is full, please feel free to leave overflowing donations inside the Full Circle kitchen during business hours (typically Sunday-Friday, 9am-6pm). Thank you, Community!

Full Circle founder and therapist, Matt Snyder, PsyD is currently accepting new clients! Geochemist turned Psychologist,...
10/28/2025

Full Circle founder and therapist, Matt Snyder, PsyD is currently accepting new clients! Geochemist turned Psychologist, Matt has a unique breadth of experience and knowledge. As an individual, family and group therapist, clinical supervisor and team leader, Matt has extensive experience partnering with individuals recovering from a full range of emotional health challenges. As a therapist he integrates wisdom and techniques from a diverse set of modalities to best fit the needs of the client. As a graduate of Naropa’s Contemplative Psychotherapy graduate program, Matt mostly operates from a mindfulness and relational analytic base, intertwining the power of humor when appropriate. Matt is ASD and LGBTQIA+ affirming. He currently accepts BCBS, Aetna, Humana, United/UHC, Cigna, Medicare, & Tricare.

Please call 828-222-0401 or email info@fullcirclewnc.org for more info or to set up an appointment.

We believe everyone has a right to food. According to mentalhealth.com, “Hunger disrupts the way people think, feel, and...
10/27/2025

We believe everyone has a right to food. According to mentalhealth.com, “Hunger disrupts the way people think, feel, and connect. Food insecurity sows anxiety, shame, and uncertainty into daily life, especially for those who don’t know when or if they’ll eat again. These emotional burdens accumulate, affecting how children develop and how adults cope, often without visible signs.” Thanks to the generosity of and Full Circle has a 24/7, fully autonomous walk-up food pantry. Stocked largely by our community, the pantry is available to any and everyone in need of food. We ask that people who are able to please help stock it with shelf stable foods and small useful goods (hygiene kits, toothpaste, first aide, small warm items like hats and gloves, hot hands, etc). You may also donate funds to help keep it filled. All receipts will be posted in our stories for full transparency. VENMO @ FCFreePantry • Please leave “pantry” in by line.

Full Circle is proud to announce that Tiarra Braggs has been selected as a recipient of the WNC Racial Equity Mental Hea...
10/21/2025

Full Circle is proud to announce that Tiarra Braggs has been selected as a recipient of the WNC Racial Equity Mental Health Graduate School Award for the 2025-2026 school year, an honor that supports graduate students committed to advancing racial equity and mental health access in Western North Carolina.

This award will help cover the cost of her graduate program
as she pursues a Master’s in Marriage and Family Counseling at Appalachian State University.

A dedicated advocate for marginalized communities, Tiarra brings a powerful blend of academic excellence, lived experience, and deep empathy to her work. Her work and passion reflects her commitment to addressing disparities in mental health care amongst low-income, rural populations in Western North Carolina.

Tiarra’s approach to therapy is grounded in collaboration, empowerment, and cultural sensitivity. As a Black woman navigating the intersections of race, gender, and socioeconomic status, she understands firsthand how systemic
barriers can silence voices and limit opportunities for healing.
Her work is rooted in walking alongside clients while helping them amplify their own narratives and reclaim agency in their lives.

Post-graduation, Tiarra plans to remain in Western North Carolina, focusing her practice in the Hickory/Lenoir area. Her long-term vision is to build a career that increases access to affirming, identity-conscious, mental health services for those who have historically been overlooked or excluded from care.

This award affirms Tiarra's unwavering commitment to racial equity and mental health justice. We look forward to the impact she will continue to make in the lives of individuals, families, and communities across our
region.

We are proud to recognize Tae Brown as a recipient of the WNC Racial Equity Mental Health Graduate School Award, a disti...
10/21/2025

We are proud to recognize Tae Brown as a recipient of the WNC Racial Equity Mental Health Graduate School Award, a distinction granted to individuals committed to advancing racial and social justice through mental health advocacy and service in Western North Carolina.

This award will help support Tae’s studies as he begins his Master of Social Work program at the University of Michigan, with plans to return to Hendersonville, NC to serve folks in need of mental health care.

A first-generation college graduate from UNC-Chapel Hill, Tae brings more than a decade of community service and grassroots advocacy to his clinical work. From mentoring high school students through his self-founded S.W.A.G. program, to serving as a Success Coach for adult learners, Terrell has consistently demonstrated his belief in the power of connection, education, and resilience.

Deeply shaped by his personal experiences with social isolation, racial profiling, and generational trauma, Tae is committed to building a new model of care, one that integrates emotional, mental, and physical health under one roof. Together with his best friend, currently completing a pediatric residency, Tae envisions creating a “one-stop shop” for underserved families
and children, where holistic and identity-affirming care is the standard, not the exception.

His clinical interests span prenatal care, childhood development, adult mental health, and veteran services, with a special focus on pro bono work for communities that are often left behind by traditional systems of care.

Through a blend of public service, professional leadership, and lived experience, Tae is poised to make a lasting impact in Western North Carolina and beyond. His work reminds us that resilience is not only personal; it becomes collective when we are in service to others."

Mindful Card making Workshop: A creative pause for your hands, heart, and spirit.Join us for a nourishing time of mindfu...
10/21/2025

Mindful Card making Workshop:
A creative pause for your hands, heart, and spirit.

Join us for a nourishing time of mindful creativity.

We’ll slow down, breathe, and create beautiful handmade cards as a way to reconnect with presence, intention, and gentle self-expression.

Who is this for?:
Adults and teens. No art experience needed, just curiosity and a willingness to play.

What to expect:
-Simple guided mindfulness practice

-Cardmaking with high-quality papers and materials provided by us

-Quiet reflection, optional sharing, and examples of cards for inspiration

-A calm, supportive space to create and unwind

Date: Saturday, December 6, 2025
Time: 1-3pm

Creative Guides:
Allison and Celeste, friends through many years and seasons, combine their gifts as art teacher and therapist to bring you a warm, creative, and therapeutic space filled with depth, laughter, and joy.

Register in Advance!
Celeste McKeever
Befreecreativecounseling@gmail.com
$35 per person- all supplies included

Someone added some bread to the free pantry at Full Circle today! Go get it before it goes bad or let someone who might ...
10/03/2025

Someone added some bread to the free pantry at Full Circle today! Go get it before it goes bad or let someone who might need it know (or diapers, baby food, tampons, and other assorted foods)! 🍞

1915 George St, Hendersonville, NC 28792

Address

1915 George Street
Hendersonville, NC
28792

Telephone

+18282220401

Website

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