Full Circle Community Wellness

01/29/2026

✨ NEW START DATE! ✨

Just a few spots remain in this supportive, creative group. If you’re interested in joining us, reach out to kristen.o@fullcirclewnc.org to learn more.

01/19/2026

Don't forget to come tomorrow and support the WNC Racial Equity Fund with Full Circle's Equal Opportunity Wellness and the Rotary Club of Hendersonville, NC hosting Bingo Night at Trailside Brewing Company!! This Tuesday starting at 6pm!

01/10/2026

From therapist, Kristen Olberz - “ Hey, y’all! New group starting in 3 weeks. This group offers a space for education, deep discussion and connection with others. We use expressive arts as well, creative time to glean new insight!”

Innerspring Counseling is offering another perimenopause/ post-menopause support group starting January 29th at Full Circle Community Wellness. This seven-week series combines community connection, expressive arts, and medical advocacy to support women navigating midlife transitions. The group will cover themes such as physiology and symptomology, self-advocacy, grief, and creativity.

01/09/2026

Thanks to the Rotary Club of Hendersonville, NC,

Full Circle's Equal Opportunity Wellness non-profit initiative gets to host BINGO NIGHT at Trailside Brewing Company at 6pm, Tuesday January 20th, to gather and support the WNC Racial Equity Mental Health Graduate School Fund! A scholarship fund dedicated to increasing diversity in the mental health profession.

It's going to be blast, you don't want to miss it!

It's almost time to kick off the new year of Rotary Bingo Night FUNdraisers at Trailside Brewing Company! We look forward to seeing you and your friends on Tuesday, January 20 at 6pm to support the WNC Racial Equity MH Graduate School Fund, one of the main initiatives supported by Equal Opportunity Wellness! Full Circle Community Wellness

01/02/2026

Welcome to the team Celeste!

Our new therapist, brings in a wealth of knowledge. She primarily works with children here at Full Circle and is able to see clients on the weekends. Celeste helps families navigate grief, anxiety, ADHD, medical trauma, and relationship challenges through honest communication and repair. She has experience in school, clinical, and private practice settings.

Not only does Celeste co-host a free weekly adult meditation group focused on mindfulness for daily living on Tuesday evenings, but she is also hosting our New Years event on January 10th, Beginning Anew, a Thích Nhất Hạnh inspired candle lit evening for connection & renewal.

If interested, please contact her at celeste@fullcirclewnc.org.

01/01/2026

A Thích Nhất Hạnh inspired candle lit evening for Connection & Renewal

Start the New Year with a mindful practice that goes beyond typical resolutions.

Beginning Anew, often implemented at Plum Village Monastery, offers a gentle, structured way to heal past hurts, express appreciation, and bring fresh beginnings to any relationship—whether with partners, family, friends, colleagues, or even casual connections.

Beginning Anew goes much deeper than conflict resolution. To begin anew is to look deeply and honestly at ourselves, our past actions, speech and thoughts and to create a fresh beginning within ourselves and in our relationships with others.

Through guided exercises, compassionate listening, and kind speech, you’ll experience:
• Flower Watering: sharing appreciation and noticing the strengths of others
• Sharing Regrets: mindfully acknowledging past missteps
• Expressing Hurts & Asking for Support: creating understanding and compassionate connection

Leave with practical tools and timeless wisdom to bring more harmony, clarity, and renewal into all your relationships in the year ahead.

Date & Time: Saturday Evening, January 10, 2026 | 6:30pm – 8:30pm
$45 per person - sliding scale available upon request

Register in advance
Contact: Celeste at befreecreativecounseling@gmail.com or 727-458-0004

12/31/2025

The new year invites us to pause and realign with intention, reflecting on who we want to become. In a culture that often hyper-focuses on resolutions and goals, it’s just as important to honor the person you are today. You’ve already grown more than you may realize.

As you step into this new year, consider not only the intentions you’re setting for yourself, but also the impact you hope to have on the community around you.

Happy New Year from Full Circle ✨

12/31/2025

Our in-house body therapist, Jillian, recently had the honor of providing free acupuncture to the staff at Homeward Bound. Their work supporting people experiencing homelessness is vital, and Jillian was grateful for the opportunity to offer restorative support to those who dedicate their lives in caring for others.

Book an appointment with Jillian on her website if you would like some self-care in the New Year!

https://www.thevesselcenter.com/

12/11/2025

You can still sign up for our amazing Perimenopausal group! Starting January 8th! If you are interested and wanted to learn more, contact Kristen at innerspringcounseling.com or
423-248-2221