Sea Glass Yoga & Wellness Center

Sea Glass Yoga & Wellness Center We offer Svaroopa® yoga classes, Jappa Meditation, Wellness Coaching & online yoga therapy; Sun-Fri.

Hours listed are for scheduled studio online and in-person class times. Other privates are available during these times when we can come to you throughout the week, please visit www.SeaGlassYoga.com for more information. Private Embodyment & YT sessions, Herbal Consultations, and HMI Healings can be scheduled by texting (603)324-2394.

       Lift up your voices to the Goddess!
03/19/2026


Lift up your voices to the Goddess!

Happy Spring!    to go inside to find your own Self.  Sometimes a lady needs an adventure.   sounds like a good lace to ...
03/19/2026

Happy Spring! to go inside to find your own Self. Sometimes a lady needs an adventure. sounds like a good lace to start?! Don’t ja know. Aye!

Sheela-na-Gigs

Part 2 of folate tomorrow.
Sorry. My bad.
Sheela is celebrating today and refuses to be put off.

Sheela na gigs are enigmatic carvings of women holding their v***a open,
frequently found "sitting astride church door and Abby entrances" in Ireland.
Some women are fascinated by them.

My Hunt for Irish Sheela-na-Gigs
Laurel Kallenbach, freelance writer and editor
Originally published March 2016
Slightly edited for length
.
"Picture me, wide-eyed and somewhat crazed, tearing around Ireland's rural backroads seeking a treasure. See me wading through thigh-high weeds still wet from the morning dew. Hear me cursing out loud to myself about driving on the left-hand side of the road.

"I was not searching for the Holy Grail or the Crystal Skull or the Lost Ark. I was searching Ireland for sheela-na-gigs—peculiar, medieval-era stone carvings of haglike, naked women displaying their private parts.

"If you read my last post, you know that during my 2004 Ireland trip, I had a bit of an obsession with searching out sheela-na-gigs, which are found on the walls of churches and castles in England, Wales, and Scotland, and Ireland. There are more known sheelas in Ireland than anywhere else, and on my journey through Éire, I stalked the gargoyle-like carvings literally over hill and dale.

"I started in the National Museum of Ireland in Dublin, which houses fabulous archeological treasures. Displayed alongside magnificent works of Celtic art were two crudely carved sheela-na-gigs—much less flashy than the treasures, but also much more intriguing. No one really knows why these 'hags of the castle' were located like gargoyles on Anglo-Norman-era churches and medieval castles. But one thing we know for sure: they had meaning for people ten centuries ago.

" 'The name comes from the Irish language, although its meaning is uncertain,' says Dr. Eamonn Kelly of the National Museum, and author of Sheela-na-Gigs: Origins and Functions. 'The most likely interpretations are Sighe na gCíoch, meaning 'the old hag of the breasts,' or Síla-na Giob, meaning 'sheela (a name for an old woman) on her hunkers.'

"I emailed the National Museum in advance and got permission on my visit to be escorted into the museum's vaults to see a dozen more sheelas that weren't on display but that have been in the museum's care for decades—some for an entire century.

"It's an amazing thing to be face to face with works of sacred (or profane) art that I've only read about in books. (One of my favorites is The Sheela-na-gigs of Ireland and Britain by Joanne McMahon and Jack Roberts because it includes a catalogue with drawings of sheelas.) So, after I got my fill of sheelas in the museum, I set off to search for others, in situ.

"Locating the sheela-na-gig—reportedly located on the walls of a ruined castle near the tiny village of Doon, in County Offaly—was quite an adventure. I felt completely lost while trying to find the village, and once there, I had no way of knowing where Esker Castle was. (If there was a sign to it, I never saw it because I was too busy driving on unmarked roads.)

"This sheela-na-gig was a cornerstone on Esker Castle, near Doon, Ireland. The sheela-na-gig's right hand passes underneath her right thigh, and her left hand reaches over her left thigh to expose the v***a.

"Luckily, from the road, I could see a hilltop ruin of what might be a medieval castle—though I wasn't positive. I pulled onto a gravel road and drove to what I hoped would be the ruin, but soon the road disappeared into grass and there wasn't enough space to turn around. My car had pretty bad sightlines for backing up (or maybe I should have looked backwards over my left shoulder instead of my right!) but I managed to drive in reverse back to the 'safe,' graveled road. At the foot of the hill with the castle, I parked on a gravelly pullover spot, pulled on my rain pants and rain jacket, laced up my sturdy hiking boots, and then set off as it began to drizzle.

"Foolishly, I chose a steep trail that led up toward the castle—ancient fortresses were designed to be difficult to reach—but halfway up it became apparent that no pedestrian had used it in ages—perhaps since the Middle Ages. I picked my way through brambles and briars; thorns clawed at my hair and rain jacket. I lost my traction in the mud. At last, though, I emerged at the foot of the ancient stone walls, sweating and hoping that my grit and determination would be rewarded by an easy-to-find sheela-na-gig.

"The luck of the Irish was with me, because I turned the corner, and there she was, halfway up on the wall of the castle amid twisty ivy vines to the left of the castle entrance. She was carved horizontally on a cornerstone, even though she's depicted in a standing position, with both toes pointing to the right. A shiver of excitement passed through me. I'd done it: located a sheela-na-gig in a non-museum location!

"The first thing I noticed was the sheela's large, bald head, part of which was covered in white. (Maybe someone whitewashed her for ease of seeing her?) Her mouth was open as if she were grimacing or saying something. She was a bit eerie, this sheela-na-gig: otherworldly and ancient and none too inviting despite her naked breasts (just two little mounds) and spread legs.

"I took some photos, but it was difficult to relax and reflect because a nasty wind had come up. Besides that, the castle ruins were gloomy, the weather threatening. I was already a bit traumatized from the ordeal of the disappearing road and the brambly path. All I could think was, What if my car gets stuck here or I fall down the hill and sprain an ankle? There was a farmhouse just 100 meters away, but I was spooked just the same.

"I walked around a bit, shielding my camera inside my raincoat from the wind-driven rain. I wanted to see the sheela from several angles. And then, Irish luck struck again, and I discovered another path—a real one this time—that I might have discovered if I hadn't been in such a frantic hurry at the beginning. Compared to the path up, this one was fairly tame. Soon I was inside my rental car and peeling off my wet jacket.

"I seemed to have more than the usual mishaps on the sheela route. Two days after I almost missed the Esker Castle sheela, I again got confused while searching for one of the stone carvings on a church in County Westmeath. First, I got lost in the nearby town of Mullingar. Shortly later, I took two more wrong turns around Crookedwood before I eventually happened upon St. Munna Church, which ironically looks more like a castle than a church because of its crenellated tower.

"I parked and walked up to the 15th-century church with its old cemetery. The four-eyed sheela-na-gig was in plain sight over a broken-out trefoil window, and just a moment after I saw her, I was greeted enthusiastically by a wag-tailed black dog from a farm across the street.

"This sheela was fairly eroded, but she either has four eyes or two holes drilled into her head above the eyes. Again part of her head was blotched with white—I think it must have been some sort of lichen. This sheela also had an open mouth, as if she were speaking, and this one looked like she had a beard. Though her hands were on her abdomen, there was little view of her ge****ls other than a deep hole. It was easy for me to imagine this sheela acting the role of a gargoyle—perhaps because her features we so indistinct. It's possible she was defaced by people in more recent centuries who would have considered this stone carving obscene.

"Perhaps it was because I was very tired, but I didn't spend too much time with this sheela. And I felt a little out of place somehow, despite the adorable dog. This was the case a number of rural sites in Ireland. I disliked being among lots of tourists, but I also sometimes wished I wasn't the only human around. So, I paid my respects to the naked, stone woman who has gazed fiercely down upon centuries of church-goers with her four eyes. Then I moved on to my next destination: the Loughcrew archaeological site, also called Slieve na Calliagh ("Mountain of the Hag")."

"Oh my gosh Laurel, this Sheela stuff is SO interesting... you have me in the palm of your hand. The Sheela at St Munna church appears to be holding her chest open... exposing her heart and the sadness there within? And 4 eyes before glasses were invented. A way of seeing in as well as seeing out. Thank you for scrambling all over the place collecting this information. These things have deep feminine roots! And who were the carvers more likely to be? men. So what was their message... beware of a hag and her exposed v***a? Maybe that's it... trouble ahead. Like a stop sign. Just guessing." Reply from Jean Tate

It is in beauty.
Beautiful v***a.
It is a giveaway dance.
Sheela is the doorway of life, the giver of life.
The great giveaway.
From her water we are birthed into air.
We breathe with the plants.
Our hearts beat as one.
They beat as one with the Great Mother.
They beat as one with Sheela.
They beat as one with the heartbeat of the earth.
Green blessings surround us.
Wear green today.
Think spring
Gratitude
Joy

            to quiet your mind.  And what if that leads you to thinking about dinner?  Well then repeat mantra and focus...
02/17/2026

to quiet your mind. And what if that leads you to thinking about dinner? Well then repeat mantra and focus on your breath to return your focus on your inner Self. If you cannot stop thinking about dinner, be kind to yourself and get a pizza. After yoga & meditation, It will probably only take one bite to satisfy your “pizza” desire. Try it and let me know how it goes for you?

01/28/2026

National Chocolate Cake Day! And I have 30 minutes to find an eat one. Lol

01/28/2026

01/10/2026

Live music in NH? Go!

With Jahnavi Harrison – I just got recognized as one of her top fans! 🎉
01/06/2026

With Jahnavi Harrison – I just got recognized as one of her top fans! 🎉

lol
01/05/2026

lol

Big thanks toJenna Rose Costafor all your support! Congrats for being top fans on a streak 🔥!
01/05/2026

Big thanks to

Jenna Rose Costa

for all your support! Congrats for being top fans on a streak 🔥!

  is
01/05/2026

is

Aloka, a dog walking 2,300 miles across America alongside Buddhist monks, is spreading peace and compassion in every city he passes through. While the Walk for Peace journey began in Fort Worth, Texas, Aloka's journey began 8,400 miles away in India. He was once a stray wandering the streets when he began following a group of monks on a peace walk.

As the monks continued their 100-day journey across India, Aloka stayed with them and was a guiding light. Today, he continues that same journey, and he's lighting up the faces of children and families all across America. Aloka is about 4 years old and is likely an Indian Pariah dog, according to the monks. Each morning, people along the road see him calmly walking beside them. Sometimes he wears a scarf that reads "Aloka." And other times it says "Walk for Peace."

Aloka receives regular veterinary checkups along the journey to ensure his health and wellbeing. He also rests whenever he needs to. On December 9, 2025, the monks created a page called Aloka the Peace Dog, and it has already grown to over 320,000 followers. Along the way, people show him love with treats and toys. Aloka also has a white patch on his forehead that naturally forms a heart. It feels like his presence was needed to show the true meaning of kindness.

stayinspirednews.com/the-most-famous-dog-in-the-world-is-walking-for-peace-across-america-and-he-was-once-a-stray-in-india

(Photo: Huong Dao Vipassana Bhavana Center / Walk for Peace)

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