River City Inclusive Gym

River City Inclusive Gym A 501(c)3 nonprofit that improves the lives of individuals with disabilities through fitness and fun!

BUSINESS AS USUAL....we hope! We are opening Saturday on time for a fun day of gym classes, but don't get too comfy, we ...
01/30/2026

BUSINESS AS USUAL....we hope!
We are opening Saturday on time for a fun day of gym classes, but don't get too comfy, we might need to close early if the weather gets too wild!

Stay tuned here for any schedule updates for Saturday!

🌤 🕶 Hang in there, only 91 more days until Spring is here! 🌈 ☂

💚HAPPY THURSDAY!💚The weekend is just around the corner! Keep pusing, you're almost there!
01/29/2026

💚HAPPY THURSDAY!💚

The weekend is just around the corner! Keep pusing, you're almost there!

😄❄WE'RE OPEN TODAY!❄😄Brrr-illiant! We will be open at 1:30 today so please drive safely! If your athlete will NOT be in ...
01/28/2026

😄❄WE'RE OPEN TODAY!❄😄

Brrr-illiant! We will be open at 1:30 today so please drive safely! If your athlete will NOT be in class, please let us know as soon as possible so we can make proper arrangements that best fit our athletes' needs!

😄💚SAY CHEESE!💚😄What a better way to spend your day than with fitness and fun surrounded by awesome friends and coaches!
01/27/2026

😄💚SAY CHEESE!💚😄

What a better way to spend your day than with fitness and fun surrounded by awesome friends and coaches!

❄⚠SNOW-BODY'S GOING TO GYM!⚠❄Unsafe roads? Snow thank you. This ice is snow joke, so to keep everyone from frost-biting ...
01/27/2026

❄⚠SNOW-BODY'S GOING TO GYM!⚠❄

Unsafe roads? Snow thank you. This ice is snow joke, so to keep everyone from frost-biting off more than they can chew, we will be CLOSED tomorrow, Tuesday, January 27, 2026! This also ensures the safety of all athletes, families, volunteers, interns, and staff! Bundle up and stay safe!

⚠❄SLEET DREAMS AND SNOW DAYS!❄⚠We will be CLOSED Monday, January 26, 2026! Stay tuned for any updates regarding Tuesday ...
01/26/2026

⚠❄SLEET DREAMS AND SNOW DAYS!❄⚠
We will be CLOSED Monday, January 26, 2026! Stay tuned for any updates regarding Tuesday classes. We hope you all stay safe and warm during this winter weather.

😄SELFIE SUNDAY!😄Mid-class selfie to get your week started!
01/25/2026

😄SELFIE SUNDAY!😄

Mid-class selfie to get your week started!

💪PATIENCE AND DETERMINATION!💪Three of our athletes working hard and focusing on climbing around our new super dome!
01/24/2026

💪PATIENCE AND DETERMINATION!💪

Three of our athletes working hard and focusing on climbing around our new super dome!

😄HAPPY FRIDAY!😄We hope you are able to sit back and find some time to relax this weekend!!!
01/23/2026

😄HAPPY FRIDAY!😄

We hope you are able to sit back and find some time to relax this weekend!!!

Meet Intern Coach: Sarah Jones!Coach Sarah is a Senior at VCU! You can find her at the gym on Mondays, Thursdays, and Sa...
01/21/2026

Meet Intern Coach: Sarah Jones!

Coach Sarah is a Senior at VCU! You can find her at the gym on Mondays, Thursdays, and Saturdays!

Learn more about Coach Sarah:
1. My favorite hobby is going on long walks with my dog
2. I look up to my mom
3. My siblings influence me by teaching me to be a positive mentor and role model to those around me.
4. My pets are my life because they keep me on a healthy schedule and allow me to show up the best me everyday.
5. I am the way I am because family has always been a big part of my life. They taught me kindness, empathy, and humility.
6. My dream job is to be a physical therapist
7. My hidden talent is my thumb is double jointed
8. My guilty pleasure is binge watching reality TV
9. Some of my bucket list items are to travel to all the national parks, travel abroad more, learn sign language, and run a marathon
10. I volunteer because I feel giving back to the community in any way I can is extremely important. By volunteering, I am not only spreading the knowledge I have gained, but I am able to further better myself by learning through others.

😄HAPPY TUESDAY!😄Nothing but smiles from these RCIG hat twins!
01/20/2026

😄HAPPY TUESDAY!😄

Nothing but smiles from these RCIG hat twins!

😄HAPPY MONDAY!😄Rolling into a new week with huge smiles on our face!
01/19/2026

😄HAPPY MONDAY!😄

Rolling into a new week with huge smiles on our face!

Address

11248 Patterson Avenue
Henrico, VA
23060

Alerts

Be the first to know and let us send you an email when River City Inclusive Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to River City Inclusive Gym:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram