River City Inclusive Gym

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United States
Henrico, VA
River City Inclusive Gym

A 501(c)3 nonprofit that improves the lives of individuals with disabilities through fitness and fun!

10/16/2025

😄THROWBACK THURSDAY!😄

Another Thursday has arrived, and you know what that means... it's time to take a stroll down memory lane! Oh how time flies! Let's take a moment to appreciate the good old days and cherish the memories we've made so far.

10/15/2025

🎉WELCOME!🎉

Coach Kendall was an incredible intern Summer of 2024, and we are so excited to officially welcome her to the team! Coach Kendall will be in the gym Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays as she works on her Doctorate in Occupational Therapy at VCU. Please help us give Coach Kendall a warm welcome as our newest staff member!

10/14/2025

🦸BE A HERO!🦸

A friendly reminder as the weather gets colder and to ensure everyone stays healthy...PLEASE stay home if you are sick. This goes for all athletes, families, and volunteers!

We appreciate your understanding and thank you all.

📩Let Coach Mike (mike@rcig.org) or Coach Jocelyn (jocelyn@rcig.org) know that you will be absent!

10/13/2025

😄SESSION 5, WEEK 1😄

A new week, new session, and new friends joining us! We are so excited for all the athletes we have been able to add into classes from our ever-growing waitlist!

10/12/2025

😄SELFIE SUNDAY!😄

Middle of class smiles, perfect for this

10/10/2025

💚WE'RE ALL IN!💚

Thank you WayGone Brewery and Northstar Academy & Career Center for your support!

10/09/2025

💪🏼HARD WORK & DETERMINATION!💪🏼

Making progress every day! Check out some of our athletes pulling their coaches on the sled, pushing themselves to new limits!

10/08/2025

Meet Volunteer Coach: Micah Marshall!

We are so excited for Coach Micah to officially start volunteering!

Learn more about Coach Micah:
1. My favorite hobbies are weightlifting and painting
2. I look up to my older brother for his intelligence and determination when he puts his mind to something.
3. My siblings influence me by encouraging me to push past my comfort zone in pursuit of achieving new goals.
4. My dream job is a child clinical psychologist. I am hoping to begin graduate school next year!
5. My hidden talent is I can do a handstand.
6. My guilty pleasure is spending hours watching tiktoks
7. Some of my bucket list activities are traveling out of the country, skiing, finding a conch shell, and learning to cartwheel
8. This one time at my job I was outside with my students and a big monarch butterfly landed on my shirt
9. I volunteer because I enjoy working with children and want to gain experience with the population I hope to work with in my future career!
10. My most proud accomplishment is graduating from college with my bachelor’s degree in just 3 years with a 4.0 gpa.

10/07/2025

🎊WE DID IT!🎊

The final auction you've all been waiting for! We reached our goal and raised $40,000 during our 5th Annual "We're All In" Silent Auction!

10/06/2025

😄SMILE!😄

A new week is here, full of opportunities to spread more happy smiles all around!

10/05/2025

✏HAPPY WORLD TEACHERS' DAY!✏

Today, we are extra grateful for all educators! Did you know Coach Mike and Coach Susan taught special education? Their expertise contributes to creating an inclusive and supportive environment at the gym!

10/03/2025

🤩FITNESS & FUN!🤩

We love watching our athletes form friendships in class while having fun and being active!

Address

11248 Patterson Avenue
Henrico, VA
23060

Telephone

+18042390695

Website

http://www.rcig.org/

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