Hermann Fitness Source

Hermann Fitness Source The Hermann Fitness Source is owned and operated by the Messmer-Eitmann Foundation

The Hermann Fitness Source is dedicated to providing you the tools and encouragement you need to create the results you desire. We are equipped with elliptical trainers, treadmills, recumbent bikes, weight machines and free weights. Hermann Fitness Source currently offers classes for senior fitness, strength, yoga, and seasonal water classes. Staff members include group fitness instructors, fitness aides, and personal trainers.

09/08/2025

Chair Yoga(60 minutes) on Wednesdays at 10:30am, and Floor Yoga(60 minutes) Wednesdays at 4:30pm. Yoga is a place for us try different movements that enhance our range of motion to keep us moving, and find calm and peace in ourselves to enjoy our best lives. Try out our classes -the first class is FREE!

Chair Yoga(60 minutes) on Wednesdays at 10:30am, and Floor Yoga(60 minutes) Wednesdays at 4:30pm. My philosophy is, "Yog...
09/06/2025

Chair Yoga(60 minutes) on Wednesdays at 10:30am, and Floor Yoga(60 minutes) Wednesdays at 4:30pm. My philosophy is, "Yoga is like a fingerprint. It looks different on every body". I like to focus on a muscle group, range of motion, chakra or pose for a couple of weeks, find all the different ways I can move my body with that pose by making modifications, then I'll find or create a new sequence for the next month.
Try out our classes -the first class is FREE!

Meet your new yoga instructor - Roxanne! I'll be teaching Chair Yoga on Wednesdays at 10:30am(60 minutes), and Floor Yog...
09/05/2025

Meet your new yoga instructor - Roxanne! I'll be teaching Chair Yoga on Wednesdays at 10:30am(60 minutes), and Floor Yoga(60 minutes) Wednesdays at 4:30pm. I'm a certified yoga instructor and I've been teaching for a while. My philosophy is, "Yoga is like a fingerprint. It looks different on every body".
Try out our classes -the first class is FREE!

Don't forget - Chair Yoga on Wednesdays at 10:30am and Floor Yoga on Wednesdays at 4:30pm!
09/03/2025

Don't forget - Chair Yoga on Wednesdays at 10:30am and Floor Yoga on Wednesdays at 4:30pm!

September begins FALL! And class changes! Stay tuned for updates.
09/02/2025

September begins FALL! And class changes! Stay tuned for updates.

HFS resumes regular hours and classes on Tuesday 9/2/2025. Enjoy your day!
09/01/2025

HFS resumes regular hours and classes on Tuesday 9/2/2025. Enjoy your day!

HFS will be closed Monday, September 1, 2025 for Labor Day. See ya Tuesday!
08/29/2025

HFS will be closed Monday, September 1, 2025 for Labor Day. See ya Tuesday!

I'm a little late posting, but, the business fair this year was great! Thank you Hermann High School for inviting us aga...
08/26/2025

I'm a little late posting, but, the business fair this year was great! Thank you Hermann High School for inviting us again. Our drawing winners have been contacted - CONGRATULATIONS teachers on your prizes! Enjoy!

Nobby is off to new adventures! Join us on Wednesday 8/27/2025 at 10:30 for a fantastic send off full of well wishes and...
08/21/2025

Nobby is off to new adventures! Join us on Wednesday 8/27/2025 at 10:30 for a fantastic send off full of well wishes and cookies! Feel free to bring farewell cards, cards of thanks, visit and share memories as we enjoy a farewell party for Nobby.

New month! New class content! Same ol' instructors. New ENERGY!!Check out our class list, use our equipment, meet up wit...
08/04/2025

New month! New class content! Same ol' instructors. New ENERGY!!
Check out our class list, use our equipment, meet up with friends Mondays-Tuesdays-Wednesdays-Thursdays 5AM-7PM, Fridays 5AM-5PM, Saturdays 8AM-12PM

2 weeks until school starts.Local summer activities are wrapping up.HFS summer schedule is about to change.Mother Nature...
07/31/2025

2 weeks until school starts.
Local summer activities are wrapping up.
HFS summer schedule is about to change.
Mother Nature is slowly letting go of her summer climate!
Come on Autumn!!!

.. and in today's edition of Weird Things Left in the Gym, I present .. a zucchini (?).
07/24/2025

.. and in today's edition of Weird Things Left in the Gym, I present .. a zucchini (?).

Address

196A State Highway 19 S
Hermann, MO
65041

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm
Saturday 8am - 12pm

Telephone

+15734862251

Website

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