Firefly Mental Health

05/23/2026

🇺🇸Happy Memorial Day Weekend from Firefly Mental Health💙

As we head into the holiday weekend, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our country. Their courage and service will never be forgotten.

Memorial Day weekend can also be a reminder to slow down, check in with yourself, and spend meaningful time with those who matter most. Whether you’re gathering with family, enjoying time outdoors, or simply taking a moment to rest your mental health matters.

✨A few gentle reminders this weekend:
• Take breaks when you need them
• Stay connected with supportive people
• Give yourself permission to rest
• Reach out if you’re struggling — you are not alone

📌Please note: Firefly Mental Health will be CLOSED on Monday, May 25, 2026, in observance of Memorial Day. We will reopen during normal business hours on Tuesday.

Wishing everyone a safe, peaceful, and meaningful Memorial Day weekend.❤️🤍💙

05/20/2026

Building Connections at UnderOneRoof 2026 🏢

Firefly Mental Health was grateful to attend the UnderOneRoof Conference over the last two days.

It was a great opportunity to meet new faces, strengthen existing relationships, and make meaningful connections within our community.

Events like this remind us how important collaboration, preparedness, and shared learning are when supporting individuals, families, and communities through challenging times.

The UnderOneRoof Conference brings together emergency preparedness and response professionals from across the region to connect, learn innovative strategies, and share lessons learned from past disasters and emergencies.

We’re thankful to be part of these important conversations and partnerships that help strengthen the Northland community.

05/18/2026

At Firefly Mental Health, we proudly accept VA insurance and are honored to care for the veterans and individuals in our community who deserve compassionate, personalized mental health support.

We know that reaching out for help can feel overwhelming, which is why we take the time to truly listen. With longer appointments and thoughtful care, you will never feel rushed out the door because you are a person, not a number.

Our services include:
✨Mental health assessments
✨Diagnosis
✨Medication management

At Firefly Mental Health, our mission is simple: Finding light in every journey.💚

05/16/2026

All set up to see some families and kiddos! Come see us at the Family Expo at the DECC !! 💚 Wild Rose Company

05/14/2026

Excited for the fun on Saturday!

Please stop by and visit Firefly Mental Health at the Rose Family Expo 2026 on Saturday, May 16 at the DECC - Duluth Entertainment Convention Center!

We’re thrilled to have them joining us for a fun, family-focused day filled with resources, activities, interactive exhibitors, emergency services vehicles, bounce houses, pony rides, a petting zoo, and more.

🎟️ Get your general admission tickets at wildrosecompany.com

See you at the Expo!

05/12/2026

Come say hi this weekend Firefly Mental Health will be there !!!

The Wild Rose Family Expo is only TWO WEEKS AWAY‼️

Join us on Saturday, May 16, from 9:00am - 4:00pm for a day of connection and community for children and the families who support them.

Activities include:
- Bounce houses
- Petting zoo and pony rides
- Interactive children’s activity zones
- Youth programs and extracurricular showcases
- Educational, health, and wellness resources
- Community organizations
- Family-focused businesses
- Hands-on experiences and engagement
- And plenty more!

This is a mission-driven event designed to strengthen families and celebrate childhood.

Saturday, May 16 | 9:00am - 4:00pm

For tickets and more info, go to: https://decc.org/event/wild-rose-family-expo-2026/

05/12/2026

May is Borderline Personality Disorder (BPD) Awareness Month💜

BPD is often misunderstood and highly stigmatized, but people living with BPD deserve compassionate, evidence-based care and support. Awareness helps replace judgment with understanding. Recovery and symptom management are possible with the right treatment and support system.

At Firefly Mental Health, our Psychiatric Mental Health Nurse Practitioners (PMHNPs) provide:
✨Medication management
✨Longer appointments so you feel heard
✨Compassionate, individualized care
✨New patient openings often within a week

If you or someone you love is struggling, you are not alone.

☎️218-306-8383
🌎www.fireflymh.com

05/10/2026

Happy Mother’s Day to all the moms, mother figures, caregivers, nurturers, and people who show up with love every day.💛

Today can bring joy, gratitude, grief, longing, exhaustion, or a mix of all of it. We want to recognize and hold space for:
🌹moms doing their best
🌸those grieving a mother or child
🌷those longing to become parents
🌼those navigating infertility or loss
🌻single moms, stepmoms, chosen moms, and pet moms
🌺anyone carrying complicated feelings today

No matter what this day looks like for you, your experience is valid and you deserve kindness especially from yourself.

From all of us at Firefly Mental Health, we’re sending care, compassion, and support today and every day.☀️

05/08/2026

Happy Nurses Week to our incredible Firefly Mental Health Nurses — Anne, Rachel, and Karissa!💚✨

Your compassion, professionalism, and dedication make a difference every single day. Thank you for providing exceptional, evidence-based care while always seeing each person as a whole not just a diagnosis, but an individual with unique experiences, strengths, and needs.

The compassionate, person-centered care you provide helps create a safe and supportive environment for clients and families alike. Your empathy, advocacy, and clinical expertise make a lasting impact and bring hope and healing to our community.

We are deeply grateful for the care, compassion, and dedication you bring each day in supporting healing, growth, and hope for those you serve.

05/06/2026

Today is World Maternal Mental Health Day💙

At Firefly Mental Health, we’re taking time this week to recognize Maternal Mental Health Awareness Week and the importance of supporting moms at every stage, pregnancy, postpartum, and beyond.

Maternal mental health matters more than many people realize. Conditions like postpartum depression, anxiety, and mood changes are common, treatable, and nothing to face alone.

✨Did you know?✨

Anne and Karissa are both Psychiatric Mental Health Nurse Practitioners (PMHNPs) trained in maternal and perinatal mental health. They offer medication management and supportive care tailored to the unique experiences of motherhood.

If you or someone you love is struggling, support is here and getting help can make a real difference.

📞218-306-8383
🌐www.fireflymh.com

05/06/2026

Come see us at the Miller Hill Mall Thursday 11-2!