YMCA at the Essentia Wellness Center

YMCA at the Essentia Wellness Center Branch of the Lake Superior YMCA. Here For It.

04/09/2026

Want to take 80s Day for a spin? 🪩

Join us Thursday, April 16th for a totally rad throwback at the Y—break out your best 80s workout gear, jump into a group exercise class set to all your favorite 80s hits, and grab your tickets for our 80s Prom at the front desk.

Let’s throw it back to the 80s and make it a day to remember!

Registration is open! Lace up for the 18th Annual Sidewalk Shuffle 5k—all while giving back to help make YMCA programs, ...
04/09/2026

Registration is open! Lace up for the 18th Annual Sidewalk Shuffle 5k—all while giving back to help make YMCA programs, memberships, and resources available for everyone.

Run forward. Give back. Register today! 🔗 https://ow.ly/W6gB50YFFNj

You’re invited! Join us April 18th from 2:00 p.m. - 4:00 p.m. at the YMCA at the Essentia Wellness Center for Healthy Ki...
04/07/2026

You’re invited! Join us April 18th from 2:00 p.m. - 4:00 p.m. at the YMCA at the Essentia Wellness Center for Healthy Kids Day – a free, family-friendly event full of opportunities to move, play, and connect! – all free and open to the community. Save the date and we'll see you there!

Take a step toward a healthier future with our Diabetes Prevention Program! This supportive, year-long program helps adu...
04/07/2026

Take a step toward a healthier future with our Diabetes Prevention Program! This supportive, year-long program helps adults who are pre-diabetic build lasting habits through nutrition, movement, and accountability.

📍 Downtown YMCA
📅 Tuesdays starting April 21
⏰ 12:00 p.m.–1:00 p.m.

Open to adults 18+ who are pre-diabetic. 💛

Have questions or want to register? Contact Maddy Sweeny:
msweeney@lakesuperiorymca.org
218-241-8008 x587

04/06/2026

Put your hands together for 40 days until 80's Prom! 👏

Join us Saturday, May 16 at Clyde Iron Works for a totally rad night of music, fun, and dancing—all supporting the Lake Superior YMCA.

You won't want to miss it. Get your tickets today by clicking the link in our bio!

04/06/2026

Registration for K.E.Y. Zone and Eagles Nest for the upcoming school year is now OPEN! ⭐🍎

Spots fill quickly—click the link to secure your child’s place today! 🔗
K.E.Y. Zone: https://tr.ee/cXotQ4
Eagles Nest: https://tr.ee/2CUcMO

04/03/2026

🌨INCLEMENT WEATHER UPDATE🌨
All Lake Superior YMCA programs in the Twin Ports (the Duluth YMCA, YMCA at the Essentia Wellness Center, and the Superior YMCA), including kids club and group exercise, will be canceled through 2 p.m. on Friday 4/3/2026.

Spring into fitness! 🌸💪 Log 600 minutes of workouts this April on the Y360 app and complete the Spring Training Challeng...
03/31/2026

Spring into fitness! 🌸💪

Log 600 minutes of workouts this April on the Y360 app and complete the Spring Training Challenge to earn a water bottle sticker. Join the challenge and track your progress all month long!

Congratulations to our Northerns swim team who competed at the YMCA North Central Regional Meet at the Wellmark YMCA in ...
03/24/2026

Congratulations to our Northerns swim team who competed at the YMCA North Central Regional Meet at the Wellmark YMCA in Des Moines this past weekend!

These swimmers represented our Y and our community with hard work, determination, and great sportsmanship all weekend long. We’re excited to see where their growth and commitment take them next in their swimming journeys!

Thank you to our families, coaches, and supporters who continue to make this program strong.

K.E.Y. Zone registration for the upcoming school year opens April 6th at 6:00 a.m.Be ready to secure your child’s spot—s...
03/24/2026

K.E.Y. Zone registration for the upcoming school year opens April 6th at 6:00 a.m.

Be ready to secure your child’s spot—spaces fill quickly once registration opens!

👉Registration will be available here: https://ow.ly/yrPV50YwRFJ

Grades: Kindergarten – 5th Grade
Hours: Monday–Friday | 2:15 p.m.–6:00 p.m.
Locations: Stowe, Piedmont, Laura MacArthur, Myers-Wilkins, Lowell, Homecroft, Congdon, Lester Park, and Lakewood Elementary

⏰ Set your reminder and register starting April 6th at 6:00 a.m!

Join us for Teen Night at the YMCA at the Essentia Wellness Center! ⭐Teens ages 10–17 are invited for an evening of fun,...
03/23/2026

Join us for Teen Night at the YMCA at the Essentia Wellness Center! ⭐

Teens ages 10–17 are invited for an evening of fun, friends, and activities at the Y.

🕠 5:30–8:30 PM
🍕 Pizza included
🏀 Games + gym & wellness center access
🏊 Teen-only swim from 7:00–8:00 PM
🔥 Campfire to wrap up the night (weather permitting)

💲 $10 for members & community participants

Pre-registration is recommended, but registration will also be available at the door.

Bring a friend and click the link in our bio to register! 🔗

Address

4289 Ugstad Road
Hermantown, MN
55811

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 4pm
Sunday 9am - 4pm

Telephone

(218) 241-8008

Website

https://operations.daxko.com/Online/2070/ProgramsV2/OfferingDetails.mvc?program_id=TMP1312

Alerts

Be the first to know and let us send you an email when YMCA at the Essentia Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YMCA at the Essentia Wellness Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram