Best Life Counseling, T Dickens, LCSW

04/20/2023

Sarah R. Moore, Dandelion Seeds Positive Parenting 💕

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your therapist or parent journey, join us here: https://linktr.ee/synergeticplaytherapy ♡

11/24/2022

The hero who took down the Colorado shooter owns a brewery.

His wife is the brewmaster.

They have merchandise: atrevidabeerco.com/product-page/d…
I bought a shirt to support them and say thanks for saving lives!

Credit:
Brooke Dryden

11/24/2022

A daisy glazed in ice!
Photo: Shane Hurley

11/24/2022

The holiday season can be difficult for some, but we're here for you - 24/7/365. Text 988 whenever you need someone to talk to.

11/24/2022

Stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems.

10/11/2022

10/05/2022

10/04/2022

Trauma is a wordless story our body tells itself about what is safe and what is a threat.

Long-term trauma, especially in childhood, completely changes the way our minds reacts to every experience. It can alter the functioning of our brains and central nervous systems, leaving survivors feeling unsafe and anxious.

This feeling of insecurity begins to carry over into other areas of life, and we may feel as if we are always in danger or facing imminent attack.

We can however learn to feel safe about the world around us and begin a journey of healing and recovery by examining and processing our trauma.

10/04/2022

What do you think about this?!

10/04/2022

What fiction are you reading/listening to/watching lately?

10/04/2022

ℹ️🌿 COMPLEX TRAUMA AND THE HIGHLY SENSITIVE PERSONS (HSPs) |

your sensitivity and overexcitabilities make you susceptible to stronger and more lasting trauma responses.

Unfortunately, few mental health professionals understand emotional intensity and chronic childhood trauma, also known as Complex Trauma/ CPTSD. You are more likely to be over-diagnosed and medicated for mood disorders or personality disorders than to get the understanding you need.

Here, we will discuss the mechanism of childhood trauma splitting, which is a common reaction to complex trauma.

Read full article:
https://eggshelltherapy.com/a-split-in-our-personality/