01/15/2026
The first trimester can bring a mix of physical and emotional changes and sometimes it’s hard to know what’s normal.
✨ Symptoms like nausea, breast tenderness, mood changes, fatigue, cramping, or light spotting are common as your body adjusts to big hormonal shifts and supports early pregnancy.
🤍 While many of these symptoms are typical, your experience is unique. Trust your instincts, listen to your body, and remember, it’s always okay to ask questions or seek reassurance.
You don’t have to navigate this season alone. Support, education, and care are here for you every step of the way.