Baker Professional Counseling, Inc.

05/07/2026

If you have difficulty sleeping, cognitive shuffling might be a skill that helps. This article describes the process.

Forget counting sheep. Try 'cognitive shuffling' instead.

04/24/2026

From a presentation by Dr. Lourdes Araujo, presented by the National Board of Forensic Evaluators.

04/07/2026

Someone told me about this poem today, and I thought it was worth sharing:

Don't Quit

When things go wrong, as they sometimes will,
when the road you're trudging seems all uphill,
when the funds are low and the debts are high,
and you want to smile but you have to sigh,
when care is pressing you down a bit - rest if you must, but don't you quit.

Life is q***r with its twists and turns.
As everyone of us sometimes learns.
And many a fellow turns about when he might have won had he stuck it out.
Don't give up though the pace seems slow - you may succeed with another blow.
Often the goal is nearer than it seems to a faint and faltering man;

Often the struggler has given up when he might have captured the victor's cup;
and he learned too late when the night came down,
how close he was to the golden crown.

Success is failure turned inside out - the silver tint of the clouds of doubt,
and when you never can tell how close you are,
it may be near when it seems afar;
so stick to the fight when you're hardest hit - it's when things seem worst, you must not quit.

- Edgar Albert Guest

04/01/2026

This will now be a FREE ongoing monthly group. Any teen who has lost a loved one can attend.

03/26/2026

Just a note to remind you that you can vote for Best of the Best once a day between now and April 10. Vote for who you want...but we recommend going to Health and Fitness and scrolling down to vote for Baker Professional Counseling in Counselors and Dr. Alicia Baker in Family Physicians.

Check it out now!

03/25/2026

Very excited to have been nominated for Best of the Best. If you would like to vote, please do so before April 10. Scroll to Health and Fitness, then scroll down to counselors.

Check it out now!

03/23/2026

"It's about second chances, changing and growing. It's about conversion and not condemning. It's about the present and not the past. It's about forgiving, not finger-pointing. It's about choosing to be a life-lifter, not a life-sinker." Fr. Joe Sica

03/10/2026

LGBTQIA+ Friends...as the Shenango Valley Pride organization closes their doors, I have been advised that the New The New Castle Prism Initiative will be offering support in our area.
Ncprism123@gmail.com
(724) 570-2752

LGBTQIA+ outreach program dedicated to uplifting & advocating for q***r people in our area. Through mutual aid, education, comunity events, & direct community action, we can celebrate the spectrum. Operating as a committee under Rustbelt Revitalization.

03/03/2026

It's time to register for this year's Camp Courage!

03/01/2026

If anyone would like, I can post the actual study. This is an enormous, sound, and useful study. Cannabis is harmful to kids.

Researchers followed more than 400,000 teens until they were adults. It found that those who used ma*****na were more likely to develop serious mental illness, as well as depression and anxiety.

02/27/2026

When we get it right in counseling…