12/24/2025
πβ¨ WELLNESS CLASSES at Covey Physical Therapy β¨π
π Starting January 5th
Move better. Feel better. Breathe deeper.
Join us for a unique lineup of gentle, effective, and restorative wellness classes designed to support your body, nervous system, and overall well-being.
π¦ Aquatics Pool Fitness β Low-impact strength, cardio & joint-friendly movement
π§ββοΈ Aqua Yoga β Stretch, lengthen & relax in warm water
β―οΈ Aqua Tai Chi β Slow, flowing movements for balance & calm
π§ββοΈ Improve Your Posture β Move and stand with confidence & ease
πΏ Move with Ease β Gentle mobility to reduce stiffness & tension
πΆ Floating Sound Baths & Pool Meditations β Deep relaxation for body + mind
β¨ Perfect for all levels
β¨ Ideal for pain relief, stress reduction & improved mobility
β¨ Led by experienced movement & wellness professionals
π Sign up here:
π www.coveypt.com/classes
π Your body will thank you.
For suggestions, questions, or if you need help registering, reach out to Barb@coveypt.com. Or call or text our classes line at (207) 659-8717. Sep 19 to Dec 31 FLOATING SOUND BATH: A sacred journey through water, sound, and self- (one hour experience- see dates offered) Fri, Sep 19, 2025 6:30 PM .....