West Coast Sweat Hermosa Beach

West Coast Sweat Hermosa Beach NOW OPEN! At West Coast Sweat, we’re compassionate yogis who help people heal and grow. Anyone No experience necessary. We can't wait to see you in the yoga room!

Our powerful yoga and pilates classes meet people where they are, empower them to do what they can, and support them in receiving what they need. All of our classes are designed to be accessible for every age and ability and they are all low impact, which makes the moves easy on the body, yet effective. We use heat to amplify the workout and therapeutic benefits. We're compassionate yogis who help people find real transformation.

02/27/2026

Most stiffness isn’t about being tight.
It’s about being out of balance.

One Armed Camel is a balancing backbend that opens the front body while strengthening and stabilizing the back — helping your body feel more even, supported, and strong.

This is the kind of intentional mobility work we practice in Gravity Yoga.

Join us at West Coast Sweat for our upcoming Gravity Yoga workshops:
📍 Hermosa Beach — March 8 | 12:30–2:00 PM
📍 Long Beach — March 13 | 7:30–9:00 PM

Visit westcoastsweat.com for more info!

Ever wonder what Gravity Yoga actually feels like?Think supported hip openers like Thread the Needle and Blaster… gentle...
02/25/2026

Ever wonder what Gravity Yoga actually feels like?

Think supported hip openers like Thread the Needle and Blaster… gentle wrist and shoulder release… slow, grounded spinal twists where gravity does the work.

This practice is rooted in the science of stretching — long, passive holds that give your body time to adapt, soften, and create real mobility. It’s not about forcing flexibility. It’s about staying long enough for real change to happen.

If you’ve been feeling strong but still tight, this is for you.

Join Cherie for our upcoming Gravity Yoga workshops:
📍 Hermosa Beach — March 8 | 12:30–2:00 PM
📍 Long Beach — March 13 | 7:30–9:00 PM

✨ Visit westcoastsweat.com for booking and more info.
Come experience the difference for yourself.

02/11/2026

Meanwhile…
We’ve been holding it down for 24 YEARS with Hot Yoga + Inferno Hot Pilates.
Same sweat. Same results. Still obsessed.

It’s our Anniversary Sale, aka the perfect moment to lose the PHD and make it official 💍🔥
Bonus: Share the love and bring a friend FREE all month long.

Because when it works… you stick around.

Anniversary sale is live.
Link in bio if you’re ready to make it official 💍🔥

02/03/2026

Stephanie shares how Bikram Yoga has become her way to recharge her energy — not by pushing harder, but by returning to breath, presence, and consistency.

Her story reflects what we’ve seen over the past years at West Coast Sweat Hermosa: this practice supports energy, resilience, and longevity in a way that truly lasts.

Three years in, we’re reminded that slow, intentional work builds something real — in the body, the mind, and the community.

If you’re curious about trying Bikram Yoga, this is a beautiful place to begin.

📖 Read the full story → Link in bio

A little late but BIG love 💖✨ Happy Birthday, Deborah!!We’re beyond excited to have you joining the West Coast Sweat Hot...
01/27/2026

A little late but BIG love 💖✨ Happy Birthday, Deborah!!

We’re beyond excited to have you joining the West Coast Sweat Hot Pilates team—your energy, presence, and passion light up the room. Whether you’re bringing the 🔥 in class or soaking in those grounding sunset walks, you embody the perfect balance of strength and soul.

Cheers to another year of confidence, good vibes, and powerful movement. We’re so lucky to celebrate YOU! 🎉💪🌅

01/22/2026

🔥 Custom WCS Nomadix towel
Designed for your hottest classes.
Available now — grab yours in the studio!

Honoring Dr. Martin Luther King Jr. today and always.May our practice extend beyond the mat — into justice, love, and se...
01/19/2026

Honoring Dr. Martin Luther King Jr. today and always.

May our practice extend beyond the mat — into justice, love, and service. 🤍

01/10/2026

Anyone else’s legs have a mind of their own?
Mine keep rerouting me straight into Hot Yoga and Pilates.
At this point, I’ve stopped fighting it.

If your body’s already decided… you might as well book the class.
You can find the full schedule at www.westcoastsweat.com

See you on your mat!

01/10/2026

Your body has been holding a lot.
Stress. Tension. Emotions you didn’t have time to process.

This is your invitation to slow down.

✨ Restore + Reset + Release ✨
A 90-minute Yin + Reiki + Sound Bath Experience designed to calm your nervous system, soften the body, and support deep energetic release.

You’ll rest comfortably while gentle Reiki and sound guide your nervous system into deep relaxation.
Some feel warmth or tingles. Some fall asleep. All experiences are welcome.

✨ Led by Kelli & Michelle ✨

If you’re feeling overwhelmed, burnt out, or craving a deeper kind of rest — this experience is for you.

🕯 Experience this tomorrow — January 10 at 6:30 PM
👉 Book your class — https://momence.com/l/qahjqERL

Our expanded schedule means more movement, more practice, and more life in the studio. During class transitions, a littl...
01/08/2026

Our expanded schedule means more movement, more practice, and more life in the studio. During class transitions, a little extra mindfulness helps keep the experience calm and supportive for everyone.

A touch of awareness (and a sprinkle of quiet ninja energy 🥷✨) goes a long way in keeping the space feeling good for everyone.

Thanks for being thoughtful, respectful, and the best kind of community 💫

01/07/2026

If you’re already feeling tired…
If your body feels heavy even though the year just started…
If your mind is racing but your spirit is asking for stillness—

This is for you.

It is not about fixing yourself.
It’s about creating space.

✨ Restore + Reset + Release
A Yin + Sound Bath Experience
🗓 Saturday | January 10
with Kelli and Michelle

This evening is designed for the ones who give a lot, do a lot, hold a lot — and rarely pause long enough to let it move through.

🧡 Restore your body and emotional flow
💛 Reset your confidence and inner fire
🧘‍♀️ Release tension, stress, and stagnant energy
🔔 Repattern your nervous system through sound

Come soften. Come ignite. Come begin again.
Book now!

01/06/2026

There’s a smarter way to stretch—and you can experience it tomorrow.

Join us for Gravity Yoga
🗓 Wednesday, January 7
⏰ 12:30 PM
✨ with Cherie (subbing for Eunice)

Slow, supported, and science-based, this practice is designed for real bodies—especially if you feel tight, stiff, or stuck.

No experience needed.
Just show up and let gravity do the work.

🗓 Ongoing Gravity Yoga schedule:
• Mondays at 7:00 PM with Cherie
• Wednesdays at 12:30 PM with Eunice

A new year brings new ways to practice.
🔗 Visit the schedule and find a class time that fits your life.

Address

518 Pier Avenue
Hermosa Beach, CA
90254

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