West Coast Sweat Hermosa Beach

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Hermosa Beach, CA
West Coast Sweat Hermosa Beach

NOW OPEN! At West Coast Sweat, we’re compassionate yogis who help people heal and grow. Anyone No experience necessary. We can't wait to see you in the yoga room!

Our powerful yoga and pilates classes meet people where they are, empower them to do what they can, and support them in receiving what they need. All of our classes are designed to be accessible for every age and ability and they are all low impact, which makes the moves easy on the body, yet effective. We use heat to amplify the workout and therapeutic benefits. We're compassionate yogis who help people find real transformation.

07/21/2025

🧬 Yoga Can Change Your DNA

Yep — it’s real. A study in Frontiers in Immunology found that yoga can reduce inflammation by turning off stress-related genes and boost genes linked to immunity, cell repair, and longevity.

Hint…this is what happens when your teacher reminds you, “breathing always normal,” and to keep the focus on you.

You’re not just stretching, strengthening, and balancing — you’re rewiring your biology from the inside out. 🧘‍♀️✨

Roll out your mat. Your cells will thank you.

07/12/2025

No matter how you show up — every drip, shake, and breath is a step closer to freedom in your body.
Move how you need. Sweat who you are. 🧡

Which one are you today? 👇

07/08/2025

Headed out of town? Your practice doesn’t have to stay behind.
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Our on-demand video library is freshly updated with Bikram Yoga, Inferno Hot Pilates, strength training, and flow classes—ready for you anytime, anywhere.
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📲 Open your WCS App → On-demand tab
✨ Choose your class
🔥 Press play
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See you on your mat—even on the road.
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07/04/2025

HAPPY 4TH OF JULY 🇺🇸
We celebrate in true WCS style — flags high, heart open, sweat dripping. 💦
Every class today is a full-body YES to freedom, movement, and community.
You're free to show up.
You're free to move.
You're free to shine.
You’re free to be kind.
You’re free to be happy!

Happy 4th of July! 🇺🇸

07/02/2025

Glow on your own terms. 🌟
Every class you show up for is an act of liberation — choosing yourself, taking up space, and moving for you.

Your body is not the barrier —your mindset is the gateway.

07/01/2025

🧘‍♀️ Welcome Laura Roe Stevens — our newest yoga teacher at West Coast Sweat!
Join her for Bikram Yoga this Wednesday at 9 AM in Hermosa Beach!

Laura brings over 12 years of experience and 650+ hours of Yoga Alliance-certified training. She specializes in therapeutic yoga, Vinyasa, prenatal, 26+2 hot yoga, and restorative practices — blending wisdom, warmth, and true healing energy.

She’s also a national health journalist who leads yoga for cancer patients and wellness events for healthcare professionals. We’re so excited to have her guiding our community in Bikram Yoga!

📍 West Coast Sweat – Hermosa Beach
🕘 Bikram Yoga | Wednesday @ 9 AM
📲 Book now!

Let’s give Laura a warm WCS welcome. 🧡

06/28/2025

This summer, show up with confidence, kindness, and joy.
These little habits make a big difference in how you feel — inside and out.
How many can you check off today? 🌞👇

06/21/2025

✨ Happy International Yoga Day! ✨

The longest day of the year marks a powerful time of light, energy, and renewal — making it the perfect moment to honor the transformative practice of yoga.🌞

At West Coast Sweat, we believe yoga is more than just a workout — it’s a journey to self-love, strength, and balance. Whether you’re on the mat for the first time or the hundredth, every breath and every pose brings you closer to your true self.

Swipe to hear from Christina, one of our Hermosa Beach teachers, as she shares how yoga helped her move from chronic pain to freedom. For Christina, yoga is a way of life — a tool for mental clarity, self-study, and deep connection with others.

💬 What does yoga mean to YOU? Drop a comment or tag a friend who inspires you to move with purpose.

06/19/2025

Today, we honor freedom, resilience, and the ongoing journey toward equality.
Happy Juneteenth.
From Hermosa Beach, we stand together in reflection and celebration.

My humanity is bound up in yours, for we can only be human together.”
— Desmond Tutu

06/18/2025

🌞 Hermosa, let’s sweat this summer!
Here are 5 reasons to join a West Coast Sweat class—and why your glow-up starts right here.🔥
From feel-good movement to a community that lifts you up, every class is your invitation to love your body and show up for yourself.
💃 Hot Yoga. 🔥 Inferno Hot Pilates. ✨ Real transformation.

Your mat is waiting—are you in?

👉 Know someone who’d love this? Tag them!

06/15/2025

Strong, steady, and full of heart—just like our Hermosa yogi dads. 🧡🧘‍♂️
This Father’s Day, we honor the men who move with purpose and love deeply. Flow with us and celebrate the father figures who inspire every breath.

Address

Hermosa Beach, CA

Website

https://www.westcoastsweat.com/hermosa-beach

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