West Coast Sweat Hermosa Beach

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Hermosa Beach, CA
West Coast Sweat Hermosa Beach

NOW OPEN! At West Coast Sweat, we’re compassionate yogis who help people heal and grow. No experience necessary. We can't wait to see you in the yoga room!

Anyone

Strong & Steady Challenge: https://www.westcoastsweat.com/group-events Our powerful yoga and pilates classes meet people where they are, empower them to do what they can, and support them in receiving what they need. All of our classes are designed to be accessible for every age and ability and they are all low impact, which makes the moves easy on the body, yet effective. We use heat to a

mplify the workout and therapeutic benefits. We're compassionate yogis who help people find real transformation.

04/20/2026

Bored of the same playlist every class?
Feeling like your workouts need more energy… more vibe… more something?

This is for you. 👀
🔥 Inferno Hot Pilates: VERZUZ Battle Nights is here.

And we’re starting BIG.

👑 May 5 • 7:30 PM — Beyoncé vs. Rihanna

Deborah is bringing the heat.
Your favorite artists go head-to-head while you sweat it out.

Pick your side. Bring the energy. Stay for the burn.
Same workout. Way more fun.

So… who you got?
🐝 Team Beyoncé or 💎 Team Rihanna?

Pull up. Choose your lane. Let’s move. 🔥

04/15/2026

There’s something really powerful about just lying down, closing your eyes, and letting sound do the work.

Join us for a Sound Bath designed to help you slow down, soften, and reset. You’ll be guided into stillness while the vibrations of crystal bowls, gongs, and chimes wash over you — not something you have to “do,” just something you get to receive. .bodywork.apothecary

✨ Let go of built-up stress
✨ Give your mind a break
✨ Support your nervous system in actually calming down

📍 Hermosa Beach
🗓 April 25
⏰ 6:30 PM

Bring whatever helps you get comfortable — a mat, blanket, pillow… this is your time to fully settle in.

04/14/2026

You’ve done these postures before…

But are you doing them with control?

Session 2 will focus on:
Eagle
Standing Head to Knee
Standing Bow
Balancing Stick

Less rushing.
More awareness.
Better balance.

Next Bikram Essentials Session coming up 👇
📅 April 19
⏰ 12:30-2:30 PM
📍WCS Hermosa

Book your spot!

04/10/2026

Every posture has a purpose.

When you understand what each posture is doing — in your body, your alignment, your breath — your entire practice changes.

That’s what Bikram Essentials is all about.

Session 1 focuses on the foundation postures that support everything else in the series — helping you build strength, improve alignment, and move with more control and awareness.

Because in Bikram Yoga…
1 mm can make all the difference.

Postures we’ll explore:
Half Moon (Ardha-Chandrasana)
Hands to Feet (Pada-Hasthasana)
Awkward Pose (Utkatasana)
Head to Knee & Stretching (Janushirasana & Paschimotthanasana)
Spine Twist (Ardha-Matsyendrasana)

Sunday, April 12 • 12:30–2:30 PM
📍 Hermosa Beach

04/07/2026

Bikram Essentials is designed to help you understand your practice on a deeper level.

Led by Anna Gina, this 5-part workshop series breaks down the postures and refines the details that change everything.

We begin with Session 1: The Foundation — focusing on alignment, setup, and weight distribution.

Because in Bikram Yoga…
even 1 mm can make all the difference.

Sunday, April 12 • 12:30–2:30 PM
Hermosa Beach

👉 https://momence.com/l/lkhPEkvP

04/04/2026

More classes don’t always mean more progress.

Sometimes what you need is to slow down, ask questions, and understand what’s actually happening in the posture.

That’s what Bikram Essentials is for.

We begin with Session 1: The Foundation, breaking down:
Half Moon • Hands to Feet • Awkward
Head to Knee & Stretching • Spine Twist

Hermosa Beach — this 5-week series is designed to help you refine the details that change everything.

Starts April 12 • Sunday
12:30–2:30 PM

👉 https://www.westcoastsweat.com/events-retreats

04/02/2026

Feel the shift ✨

An immersive sound bath with Michelle designed to calm your mind, release built-up stress, and bring your body into deep rest 🎶💛

Perfect if you’re feeling overwhelmed, anxious, low on energy, or simply needing a reset. Let the vibrations support your body’s natural healing and restore balance from within.

April 25 (Saturday) • 6:30 PM
📍WCS Hermosa

Limited spots—book yours now 🔥

03/30/2026

For the ones who feel constantly “on”…
For the busy, the overwhelmed, the always rushing—

This is your place to reset.

Step out of the noise and into something intentional.
Move your body. Clear your mind. Come back to yourself.

Right here in West Coast Sweat Hermosa.

👉 Click the link in bio to get started

03/26/2026

Your Bikram practice is the foundation.
Hot Pilates Align is the accelerator.
Together, unstoppable.

Join us for Hot Pilates Align:
Sundays at 9:30 AM + Tuesdays at 11 AM

03/23/2026

Every posture builds on the one before it.

If the foundation isn’t there, everything else has to compensate.

Session 1 is where we slow it down and focus on the fundamentals — alignment, weight distribution, and how to properly set up each posture.

Because when the foundation is solid, everything else becomes clearer.

Postures we’ll explore:
Half Moon (Ardha-Chandrasana)
Hands to Feet (Pada-Hasthasana)
Awkward Pose (Utkatasana)
Head to Knee & Stretching (Janushirasana & Paschimotthanasana)
Spine-Twisting Pose (Ardha-Matsyendrasana)

Sunday, April 12 • 12:30–2:30 PM
👉Book now: https://momence.com/l/lkhPEkvP

03/19/2026

From Long Beach, we’re bringing Bikram Essentials to Hermosa Beach. 🔥

Ready to understand your practice on a deeper level?

Each session focuses on a specific group of postures so you can improve alignment, build stability, and understand how the sequence works as a whole.

Hermosa Beach Schedule
Session 1: The Foundation — April 12
Session 2: One-Legged Balancing — April 19
Session 3: The Hipsters — April 26
Session 4: Spine Lengthening & Strengthening — May 17
Session 5: The Floor Benders — May 24

This is for anyone who wants to move beyond just doing the postures and start truly understanding them.

Join us!
👉 Reserve your spot: https://www.westcoastsweat.com/events-retreats/bikram-essentials-mini-posture-sessions-class-ft7cc

Address

518 Pier Avenue
Hermosa Beach, CA
90254

Website

https://www.westcoastsweat.com/hermosa-beach

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