West Coast Sweat Hermosa Beach

West Coast Sweat Hermosa Beach NOW OPEN! At West Coast Sweat, we’re compassionate yogis who help people heal and grow. Anyone No experience necessary. We can't wait to see you in the yoga room!

Our powerful yoga and pilates classes meet people where they are, empower them to do what they can, and support them in receiving what they need. All of our classes are designed to be accessible for every age and ability and they are all low impact, which makes the moves easy on the body, yet effective. We use heat to amplify the workout and therapeutic benefits. We're compassionate yogis who help people find real transformation.

Honoring Dr. Martin Luther King Jr. today and always.May our practice extend beyond the mat — into justice, love, and se...
01/19/2026

Honoring Dr. Martin Luther King Jr. today and always.

May our practice extend beyond the mat — into justice, love, and service. 🤍

01/10/2026

Anyone else’s legs have a mind of their own?
Mine keep rerouting me straight into Hot Yoga and Pilates.
At this point, I’ve stopped fighting it.

If your body’s already decided… you might as well book the class.
You can find the full schedule at www.westcoastsweat.com

See you on your mat!

01/10/2026

Your body has been holding a lot.
Stress. Tension. Emotions you didn’t have time to process.

This is your invitation to slow down.

✨ Restore + Reset + Release ✨
A 90-minute Yin + Reiki + Sound Bath Experience designed to calm your nervous system, soften the body, and support deep energetic release.

You’ll rest comfortably while gentle Reiki and sound guide your nervous system into deep relaxation.
Some feel warmth or tingles. Some fall asleep. All experiences are welcome.

✨ Led by Kelli & Michelle ✨

If you’re feeling overwhelmed, burnt out, or craving a deeper kind of rest — this experience is for you.

🕯 Experience this tomorrow — January 10 at 6:30 PM
👉 Book your class — https://momence.com/l/qahjqERL

Our expanded schedule means more movement, more practice, and more life in the studio. During class transitions, a littl...
01/08/2026

Our expanded schedule means more movement, more practice, and more life in the studio. During class transitions, a little extra mindfulness helps keep the experience calm and supportive for everyone.

A touch of awareness (and a sprinkle of quiet ninja energy 🥷✨) goes a long way in keeping the space feeling good for everyone.

Thanks for being thoughtful, respectful, and the best kind of community 💫

01/07/2026

If you’re already feeling tired…
If your body feels heavy even though the year just started…
If your mind is racing but your spirit is asking for stillness—

This is for you.

It is not about fixing yourself.
It’s about creating space.

✨ Restore + Reset + Release
A Yin + Sound Bath Experience
🗓 Saturday | January 10
with Kelli and Michelle

This evening is designed for the ones who give a lot, do a lot, hold a lot — and rarely pause long enough to let it move through.

🧡 Restore your body and emotional flow
💛 Reset your confidence and inner fire
🧘‍♀️ Release tension, stress, and stagnant energy
🔔 Repattern your nervous system through sound

Come soften. Come ignite. Come begin again.
Book now!

01/06/2026

There’s a smarter way to stretch—and you can experience it tomorrow.

Join us for Gravity Yoga
🗓 Wednesday, January 7
⏰ 12:30 PM
✨ with Cherie (subbing for Eunice)

Slow, supported, and science-based, this practice is designed for real bodies—especially if you feel tight, stiff, or stuck.

No experience needed.
Just show up and let gravity do the work.

🗓 Ongoing Gravity Yoga schedule:
• Mondays at 7:00 PM with Cherie
• Wednesdays at 12:30 PM with Eunice

A new year brings new ways to practice.
🔗 Visit the schedule and find a class time that fits your life.

🔥🎉 Happy Birthday, Liz! 🎉🔥Love at first sweat turned into a lifetime of inspiration — and we’re so lucky to be part of i...
01/06/2026

🔥🎉 Happy Birthday, Liz! 🎉🔥

Love at first sweat turned into a lifetime of inspiration — and we’re so lucky to be part of it! Your energy, encouragement, and joyful fire lift every room and every class. You somehow cheer us through the hardest moments and guide us straight into bliss. ✨

Thank you for sharing your heart, your wisdom, and that unmistakable Liz magic. Wishing you a year full of big smiles, strong bodies, open hearts, and plenty of sweat! 💛🧘‍♀️

This weekend’s schedule was designed with you in mind.For the ones who want to sweat hard and feel accomplished.For the ...
01/03/2026

This weekend’s schedule was designed with you in mind.

For the ones who want to sweat hard and feel accomplished.
For the ones craving structure, strength, and consistency.
For the ones who need to slow down, realign, and reset.
And for the ones ready to level up their practice.

From high-energy Inferno Hot Pilates to intentional Align and powerful Hot 75 — there’s a new class and time slot calling your name.

👉 Book now!

Choose how you show up this weekend.
We’ll meet you on the mat!

The year doesn’t need you to rush into it.It’s inviting you to pause, soften, and realign.✨ Restore + Reset + Release ✨A...
01/03/2026

The year doesn’t need you to rush into it.
It’s inviting you to pause, soften, and realign.

✨ Restore + Reset + Release ✨
A Yin + Sound Bath Experience

If your body feels heavy, your nervous system feels wired, or you’re craving a more intentional start to the year — this evening was created for you.

Through grounding breathwork, gentle Yin postures, Reiki, and a sound bath journey, you’ll be guided to release built-up stress, reset your energy, and reconnect to your body.

🗓 Saturday, January 10
🕡 6:30 PM
with Kelli and Michelle

Come exactly as you are.
Bring a mat, bolsters, blanket, pillow, and eye mask — anything that helps you feel supported and at ease.

What are you ready to release?
Who are you becoming?

Two classes. Two energies. One powerful choice.🔥 Hot Pilates Strength: “Happy Hour”For the ones who’ve been sitting all ...
01/02/2026

Two classes. Two energies. One powerful choice.

🔥 Hot Pilates Strength: “Happy Hour”
For the ones who’ve been sitting all day, craving a strong burn, and want to leave feeling powerful, accomplished, and alive.

🕯️ Candlelight Yin Yoga
For the ones feeling overstimulated, tight, or exhausted — ready to slow down, soften, and come back to center.

Whether you need to move stress out or rest deeply in —
this is your sign.

Your mat is waiting.
See you tonight 🧡

✨ Hermosa holiday schedule ✨Our holiday schedule includes new class times and new class options built around the practic...
12/31/2025

✨ Hermosa holiday schedule ✨

Our holiday schedule includes new class times and new class options built around the practices you already love. It’s an invitation to keep your routine, try something different, and make space for yourself during a busy time.

Consistent practice supports balance, clarity, and strength — especially during the holidays.

👉 View the holiday schedule & book through the link in bio

12/28/2025

Hype songs + Christina energy 🎶

Experience it on the mat in Bikram Yoga & Hot Power Flow.
🔥 Hot Power Flow starts Wednesdays at 6PM beginning January 7 — find her class on the studio schedule, link in bio!

Address

518 Pier Avenue
Hermosa Beach, CA
90254

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