Sharon Coulter MFT

02/25/2023

Breathe 💗
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02/24/2023

Me, too. And I’m so grateful for that. 🙏

01/19/2023

A perfect morning coffee for therapists like me. My kind of fun reading.

06/17/2022

There is nothing like the ocean to bring you back to your true self. 🙏

01/06/2022

I find tuning into nature brings me back to this moment, which is really all I have. I close the door to the past and surrender thoughts of the future. I am one with nature and I am OK in this moment. And isn’t that a wonderful thing to practice. Being in the now. 💗

10/20/2021

Grief is the hardest part of our human journey - the continuous process of honoring and surrendering loss, so we can continue to live, love, lean into joy and be present for all the stories yet to unfold. 💗

03/07/2021

The past does not define you. Set your vision for your life and keep moving forward, one day at a time. ❤️

02/26/2021

These can be very difficult words to sit with. Life can throw us some terrible curveballs. However, ultimately this is a choice we’re left with. However difficult your life may have been, I encourage you to lean into gratitude, lean into joy, and create meaning and purpose in your life. 💗

02/26/2021

Anxiety is so prevalent today! I try to give my clients as many skills to reduce it as possible. This NLP (Neuro Linguistic Programming) technique interrupts patterns of anxious thinking. Powerful stuff! Add all those hokey sounds I make because they have a positive and powerful effect. Please let me know how well it works for you.

Anxiety is so prevalent today! I try to give my clients as many skills to reduce it as possible. This NLP (Neuro Linguistic Programming) technique interrupts...

02/18/2021

The person in the room who irritates us the most, has the most to teach us about ourselves. A part of us that’s under-developed is being triggered ... lack of boundaries, confidence, self esteem, feeling we are enough. What an opportunity there is there!

02/17/2021

Everything is energy. Where your focus goes, energy flows. So make sure your attention is on what you want for yourself. And dream BIG! 💕