Enlightened Lotus Yoga with Susan Odle

01/04/2022

Don’t come for the sunrise very often. This morning I followed my inner map and ended up here. X marks the spot!

07/24/2021

Exactly!

"We wanted to show that every woman, everybody, should decide what to wear," said team member Elisabeth Seitz.

11/26/2020

Today, and everyday, I am grateful for Yoga Loft! I’ve practiced here, with some of the best yoga teachers the South Bay has had to offer, over the last 20 years. Now, I practice at home with their online offerings. My yoga practice is the one constant, always accessible way I’m able to feel grounded during the uncertainty. It’s my dear friend who always provides comfort. It’s the way I stay strong in body and soul. Everyday life has felt very different this year. When I come to my mat, it feels less different. That is one of the many benefits of a consistent practice. Thank you Yoga Loft, Manhattan Beach, and all of my teachers, for this gift. See you on the mat!!

11/10/2020

Get ready for week to of our fabulous fundraiser!

07/18/2020

💜🙏🏼🧘🏼‍♂️🧘‍♀️👍🏻💜Amazing virtual class with .lac this morning. Check out their great monthly membership deal to get all the virtual live classes and access to their library of recoded classes. So much good stuff from some of the best teachers in the South Bay!!

07/11/2020

Two of my favorite people! .lac and If you’re looking for the best online yoga classes check out and their community of teachers. 🙏🏼💜💕 🧘‍♀️ 🧘🏼‍♂️ 💕💜

07/08/2020

Try this 20 minute Immunity Flow with the awesome Julie Rader. Simple to do with so many benefits.

Give your immune system the ultimate boost with my immunity boosting yoga flow! This 20-minute sequence will take you through a number of poses that will hel...

04/27/2020

Mudra of unshakable trust! Thank you for the perfect noontime class today. I trust my practice will give me exactly what I need. Love my new tank! Head on over to the website and support your local businesses. 🙏🏼💜🧘‍♀️

04/10/2020

The view from my mat. Thanks for providing the opportunity to continue my practice during quarantine. It’s so comforting to hear the familiar voices of the teachers I know and love!

04/08/2020

In an interview with I heard call this pose Warrior 4. That feels so perfect right now. There are lots of ways to be fierce!🙏🏼💜 🧘🏼‍♂️ 🧘‍♀️.

03/18/2020

With all the closed studios offering classes online, now is the time to try yoga. 🧘‍♀️ ☮️

The number of deaths due to the deadly virus in the US so far are 65

03/17/2020

Practicing from home today and this is the view from my mat! 🌈.

02/29/2020

Yoga is for everyone! “Fitness can often feel like something marketed to a certain type of person, but Julia and Cornelia Gibson, sisters and founders of Toned by BaggedEm, are making sure that all people feel represented within the wellness industry.”

01/17/2020

Love this post from and her wisdom. How do you weave the seasons into your perspective and practice? My yoga practice right now is more yin, in order to conserve my energy for the coming spring and it feels so good! ❄️ 🌞.

01/17/2020

Love this post from and her wisdom. How do you weave the seasons into your perspective and practice? My yoga practice right now is more yin, in order to conserve my energy for the coming spring and it feels so good! ❄️ 🌞.

12/31/2019

How you get to spend this Happy New Year in your Happy Place!

12/14/2019

Stress is one of the leading causes of disease. Take some time for self care this month.

Relax those deep tissues with this intensely soothing yoga routine.

11/28/2019

Grateful for for the space, .lac for the Wild Turkey flow and for the amazing music! I’m also grateful for my body and my practice. My intention today is to be compassionate and kind to myself and others. Om shanti shanti shanti.