Courtney Hamlin Counseling

Courtney Hamlin Counseling I offer addiction, individual , couples and family therapy to those seeking help and coaching through stressful life and relational circumstances.

I offer addiction, individual , couples and family therapy to those seeking help and coaching through relational and psychodynamic therapy as well as emotionally focused and attachment based therapy.

11/26/2025

“You’ve changed.”

Translation: I grew. I healed. I stopped shrinking to fit.

Thank God for therapy 🤍

If you’re in your growth era, you’re not alone.

🩶 Save this for the days you forget how far you’ve come




11/19/2025

If you’re choosing the alternate rebellion,
you’re not boring—
you’re revolutionary. ✨

Drop a 🔥 if you’re choosing presence over numbing this season.

Sobriety isn’t boring.
Numbing your life is boring.
Presence is the rebellion. ✨









💛 Detachment with love isn’t about withdrawing or becoming cold. It’s about shifting the responsibility for someone’s ...
11/16/2025

💛 Detachment with love isn’t about withdrawing or becoming cold. It’s about shifting the responsibility for someone’s choices back to them — and returning responsibility for your well-being back to you.

The holidays can activate old roles: managing, rescuing, absorbing, monitoring.

Detachment with love is the invitation to step out of those patterns and step back into yourself.

If this resonates, you’re not alone.
You’re allowed to choose peace this season. 🤍💛🕊️

This week, focus on tending to your foundations — rest, nourishment, connection, and kindness — the quiet things that ke...
10/27/2025

This week, focus on tending to your foundations — rest, nourishment, connection, and kindness — the quiet things that keep you grounded.

✨ Take the first step. Your growth starts here.
10/15/2025

✨ Take the first step. Your growth starts here.



🌍 Today is World Mental Health Day, a reminder that taking care of your mind is just as important as caring for your bod...
10/10/2025

🌍 Today is World Mental Health Day, a reminder that taking care of your mind is just as important as caring for your body.

Pause for a moment.
Check in with yourself: Am I sleeping well? Eating regularly? Being kind to myself?

Mental health isn’t a destination — it’s a daily practice of awareness, compassion, and connection. 💭💛



10/07/2025

• Visit a local pumpkin patch 🎃
• Wrap yourself in soft blankets 🧣
• Light your first fire of the season 🔥
• Sip something warm — tea, cider, or coffee ☕
• Take a walk or drive to see the changing leaves 🌲🍁
• Let gray days invite rest, not guilt 🌧️
• Play your favorite cozy playlist and slow down 🕯️

✨ Sometimes the best self-care is just being present in the season you’re in.

Healing is not pretending the trauma never happened.It’s refusing to let it control your future. #
10/06/2025

Healing is not pretending the trauma never happened.
It’s refusing to let it control your future.

#



You don’t have to burn out to succeed. A sustainable business needs a sustainable YOU.Want personalized support beyond t...
09/25/2025

You don’t have to burn out to succeed. A sustainable business needs a sustainable YOU.

Want personalized support beyond these tips? My calendar’s open — link in bio.





Address

2309 Pacific Coast Highway Suite #104
Hermosa Beach, CA
90254

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 4pm

Telephone

+14242658291

Website

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