Southbay Structural Integration

10/14/2024

A.P. wanted their 10 series to give back height lost from chemo and radiotherapy. Now in remission, we got to work! A.P. regained an inch, still 1/2 an inch to go until height precancer, but very happy with the results! Black ink is session 1, red session 10. Clearly other clients wanted to join in on the height chart game. Hopefully I can report back on their progress soon.

07/24/2024

This was just left by a client on Google as a review, very touched ❤️

Victoria Brill is a dedicated structural integration practitioner specializing in the innovative therapy technique developed by Dr. Ida Rolf in the 1950s. Victoria was recommended to me after I achieved remission from an intense bout with multiple myeloma cancer. During my cancer treatment, I lost 30 pounds and an inch and a half in height, and structural integration was suggested to improve my posture, correct body alignment, and achieve overall structural and spinal balance.

My experience with Victoria has been nothing short of phenomenal. She has a collaborative and relaxed approach, taking considerable time to understand her patients' specific issues. Throughout the sessions, she makes necessary adjustments to enhance the therapy's effectiveness. Halfway through the 10-session series, I have already experienced significant relief from discomfort, a release of tension, increased flexibility, and most importantly, higher energy levels.

I highly recommend Victoria to anyone dealing with medical issues, as well as elite athletes and those with rigorous fitness schedules. Her expertise in structural integration can benefit anyone looking to improve their physical well-being and overall health.

07/12/2024

Today Perry is sporting an orange anterior tilt and a green posterior tilt. Main muscles contributing to the anterior tilt: quads, anterior aductors, medial psoas fibres and small gluts. Posterior tilt: hamstrings, posterior adductors, lateral fibres of psoas and external obliques. Poor Perry 😓

05/12/2024

Stop - Relax - Go

04/30/2024

On April 27th at the age of 84, Joseph Heller, SI practitioner and founder of hellerworks left this world to be in the big geodesic dome in the sky. This is how he explained our work. “ Part of what I like as a body-worker is that I am aware of this dance in my work: I am aware as I work that I am exchanging energy with my client. I communicate through my hands, my words, everything I do; at the same time, I receive messages from my client. The state of balance in bodywork is one of passive activity or active passivity, and as with the martial arts it is possible to perform any activity in such a state of balance, holding both directions open to the flow at once.” It’s an honor to be part of his legacy ❤️

04/15/2024

Structural Integration is likened by many of my Japanese clients to Kintsugi, an art form that involves repairing ceramics with gold-infused lacquer, simultaneously highlighting and strengthening the pieces while repairing them, revealing beauty in their flaws.

03/30/2024

Ida Rolf’s 10 series is a whole body realignment which allows movement to become easier & more fluid. We do this by stacking the bones and the tissue to allow gravity to transfer through the whole structure.

03/19/2024

‘We want strength from ease and not strength from effort’ Dr. I.P. Rolf

03/15/2024

Photos from beach life fitness’s 5th anniversary party with run crew representing

12/30/2023

Love this quote. It explains beautifully how the body balances its structure

To learn more about Dr. Ida Rolf and her work of Rolfing® Structural Integration, visit www.rolf.org.

®

10/31/2023

‘A body is a web connecting everything with everything else’
Dr. I.P. Rolf

10/01/2023

☀️PARTNER SPOTLIGHT! Meet Victoria who is located in the Catalina Loft!
Do you think that chronic pain and restricted range of motion could be linked to your posture?
This is the core belief of Structural Integration
Together, we realign your posture to give you a more pain-free and better functioning body
The sessions include postural assessment, deep tissue body work and movement re-education
My goal is to coach you to better posture with pain relief and increased functionality.

I am in The Catalina loft at Beachlife Fitness Boutique & here to help - Victoria Brill
www.southbaystructuralintegration.com & insta southbaystructuralintegration

Victoria Brill

SOUTH BAY STRUCTURAL INTEGRATION 310-883-4702

09/09/2023

Amazing Girl power at Beach Life Fitness Boutique. Proud to be part of the gang 🏃🏼‍♀️💕🏃🏼‍♀️🏄‍♀️

Above L to R, front: Cristina Davis, Marie Hoffman, Danielle Spangler, Victoria Brill, Vellany Nelsen, Danette Mitchell | Back: Yvonne Hoffman, Kristin White, Claudia Mcneff, Carissa Gallardo, Yaya Porizek, Hillary Lewis | Not pictured: Pam Jacobson ••• After raising three children in the Sout...

12/07/2022

Malibu view through the mirror - beautiful day in the new office

11/08/2022

One week until the move from Hermosa Beach to Beach Life Fitness in Redondo Beach. It’s been busy!

10/27/2022

Celebrating signing a new lease for South Bay Structural Integration. The new office will be in Beach Life Fitness Boutique. 2 blocks from the beach and Redondo Pier. Looking forward to being with like minded health

https://beachlifefitnessboutique.com