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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

My Psychiatrist, LLC

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United States
Herndon, VA
My Psychiatrist, LLC

Dedicated to providing quality mental health services to the residents of the D.C, and Northern VA We provide following services for our patients:

1.

Diagnosis and Treatment of Mental illnesses including: Anxiety Disorder, Panic disorder,
PTSD, Depression, Bipolar Disorder, ADHD, stress related issues, and other mental health
issues
2. Medication Management
3. Counseling services
4. Group therapy
5. Psychological testing for ADHD, Gifted, and assisting with other psychiatric conditions

07/01/2025

💬 Untangling your thoughts doesn’t have to be a solo journey.
If life feels overwhelming, confusing, or simply too heavy to carry alone — seeking help is not weakness, it’s wisdom. 🧠💙

Professional therapy provides a safe space to:
✔ Make sense of your emotions
✔ Learn healthy coping tools
✔ Be heard, without judgment

Whether it’s anxiety, burnout, relationship struggles, or just a need to feel better — you deserve support.

📞 Call us at 703-596-4796
🌐 Visit www.mypsych.com to book an appointment today.

Let’s normalize asking for help. Healing begins with one brave step. 💙

06/30/2025

💬 It’s Okay to Take a Break. In fact — sometimes, it’s necessary. 🧠💙
If you're feeling overwhelmed, burned out, or emotionally drained, please know this: rest is not a reward, it’s a requirement.

Taking care of your mental health means recognizing when you need to pause, reset, and breathe. You don’t have to push through everything alone.

🛑 Give yourself permission to take a step back.
🧘‍♀️ Reflect, recharge, and reach out if you need support.

📞 Call 703-596-4796 or
🌐 Visit www.mypsych.com to schedule time with a mental health professional who truly listens.

Let’s make rest part of our self-care, not our guilt. 💬

05/30/2025

Feeling like you're running on empty? You're not imagining it. 😔
That constant brain fog, everything feeling overwhelming, exhaustion that sleep can't fix – these are real signs your mind needs rest.
Mental exhaustion doesn't always look dramatic. Sometimes it's quiet. Sometimes it's just... existing instead of living.
If you recognized yourself in these signs: this isn't your fault, and you don't have to figure it out alone. 💚
Taking that first step to get support isn't giving up – it's choosing yourself.
Drop a 💚 if you needed to hear this today.
Ready to prioritize your mental wellness? Link in bio to book your first session.

05/20/2025

Self-Care Showdown: Journal 📓 or Take a Walk 🚶‍♂️ – What’s Your Go-To?

When it comes to managing stress and taking care of your mental well-being, everyone has their own way. 💆‍♂️💬
Some of us find peace in putting pen to paper, while others prefer the fresh air and movement of a good walk.

💡 Both are great for your mental health — the key is doing what feels right for you.

👇 Tell us in the comments:
Are you Team ✍️ Journaling or Team 🚶 Walking?

Let’s share and inspire each other to prioritize self-care 💙

📞 Need support beyond self-care? Call 703-596-4796 or visit www.mypsych.com to get started with a professional therapist.

05/17/2025

🧠 Struggling to Stay Focused? It Might Be More Than Just Stress.
ADHD in adults is often misunderstood or overlooked — but it's real, and it can impact every part of your life.

Swipe through to see some of the most common signs:
✔ Difficulty focusing
✔ Disorganization
✔ Forgetfulness
✔ Impulsivity
✔ Restlessness & anxiety
✔ Poor listening skills
✔ Low frustration tolerance

You’re not lazy. You’re not broken. You might just need support—and we’re here for that. 💙

📞 Call us at 703-596-4796
📍 Or visit www.mypsych.com to book a professional evaluation today.

✨ Early awareness leads to better management. Take the first step now.

04/03/2025

🧠 Your Mental Health Matters – Let’s Talk About It 💬
At My Psych, we provide a range of personalized services designed to support your emotional and mental well-being. Whether you’re facing daily stress or long-term challenges, we’re here to help you take control of your mental health journey. 💙

Here’s how we can support you:
💬 Counseling – A safe space to explore your thoughts and feelings.
🧠 ADHD & Panic Disorder – Accurate assessment and compassionate care.
💊 Medication Management – Ensuring stability and effectiveness in treatment.
🌧 Anxiety & Depression – Helping you find clarity, calm, and balance.

📞 Call us today at 703-596-4796
🌐 Visit www.mypsych.com to learn more or book an appointment.

✨ Your path to better mental health starts with one step—and we’re walking it with you.

03/18/2025

You Are NOT Alone – We’re Here for You 💙
If you're feeling overwhelmed, anxious, or lost, please remember—you are not alone. There is hope, and help is always within reach.

💡 Your mental health matters. Whether you're struggling with stress, depression, or just need someone to talk to, our team at My Psych is here to support you.

📞 Call our Mental Health Hotline: +1 703-596-4796
🌐 Visit us at: www.mypsych.com

💙 You deserve support, healing, and understanding. Let’s take this journey together.

03/09/2025

Breaking the Stigma: Mental Health is More Common Than You Think 💡

🚫 Myth: Mental health problems are rare.
✅ Fact: Mental health conditions are very common. According to the World Health Organization (WHO), 1 in 4 people will experience a mental health disorder at some point in their lives.

You are not alone, and seeking help is a sign of strength, not weakness. 💙

✨ Prioritize your mental well-being. If you or a loved one needs support, we’re here to help.

📞 Call 703-596-4796 or visit www.mypsych.com to learn more.

02/13/2025

Take Control of Your Anxiety Today! 💙✨

Struggling with anxiety? You're not alone. Here are four simple but effective ways to help manage anxiety and regain control:

✅ Deep Breathing
🏃 Stay Active
🛑 Take a Time Out
☕ Limit Caffeine & Sugar

At My Psychiatrist, we’re here to support your mental wellness journey. Whether you're looking for expert guidance or just need someone to talk to, our compassionate team is ready to help.

📞 Call us at 703-596-4796
🌍 Visit www.mypsych.com to schedule your consultation!

Your mental health matters. Let’s take the first step together! 💙

01/18/2025

Your Path to Better Mental Health Starts Here

Looking for compassionate and professional mental health support?
My Psych is here to help!

✨ Visit our website: www.mypsych.com to explore our services and schedule your FREE consultation for new patients. ✨

Whether you're dealing with anxiety, stress, or simply need guidance, our team of expert therapists is here to listen, support, and help you thrive.

📞 Call us today at 703-596-4796 to take the first step toward better mental health.

Because your mental wellness is worth it.

01/13/2025

Discover Comprehensive Mental Health Support with My Psych

At My Psych, we offer a range of mental health services to help you regain balance and thrive in your life.

Here’s how we can support you:
🫶 Counseling – Navigate life’s challenges in a safe and supportive environment.
🧠 ADHD & Panic Disorder – Expert diagnosis and personalized care for better daily functioning.
💊 Medication Management – Maintain mental health stability with expert guidance.
💡 Anxiety & Depression – Find relief from overwhelming emotions and restore balance.
⚖️ Bipolar & Psychotic Disorders – Tailored support to manage mood and behavioral changes.
🌿 Spravato Treatment – Cutting-edge therapy for treatment-resistant depression.

📞 Call us today at 703-596-4796 or visit www.mypsych.com to learn more about how we can support your mental health journey.

✨ Because your mental well-being is our priority. ✨

01/08/2025

Your Journey to Mental Wellness Starts Here!

Life can feel overwhelming at times. Whether it’s anxiety, stress, relationship challenges, or simply the need for someone to truly listen, taking the first step toward support can feel difficult—but it doesn’t have to be.

At My Psych, we believe that mental health is just as important as physical health, and seeking help is a sign of strength. Our experienced therapists provide psychology therapy that is tailored to your unique needs, offering a safe and compassionate space for you to heal, grow, and thrive.

We specialize in helping individuals, couples, and families navigate a wide range of challenges, including:

✔️ Anxiety and stress management
✔️ Depression and mood disorders
✔️ Trauma and PTSD
✔️ Relationship conflicts
✔️ Personal growth and mindfulness

📞 Call us today at 703-596-4796 to speak with our caring team, or visit us at www.mypsych.com to learn more about our services and how we can support you.

💬 It’s never too late to put your mental well-being first. Let’s take this journey together. 💬

Address

Herndon, VA

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+17035964796

Website

http://www.mypsych.com/

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