https://www.tentenlife.org/, https://linktr.ee/tentenlifeorg

Ten Ten Life, PO Box 742, Herndon, VA (2025)

09/25/2025

We are excited to be a sponsor of 2025 AACC United World Conference in Nashville, TN! The conference only has a couple of days left; we hope you will stop by our booth in the exhibit hall and say hello!

American Association of Christian Counselors

09/19/2025

We are presenting at the 2025 AACC United World Conference in Nashville on Saturday, September 27. Join us for a workshop presented by our very own David Steele, M.S., CEO of Ten Ten Life, and Stephanie Christensen, M.S..

Workshop 612 is titled "Holy Secure -The 7 S’s of Secure Attachment" and will explore attachment theory, individuality, and the different models employed by mental health professionals and ministry leaders, ultimately offering an expanded model of secure attachment across the lifespan.

Join the conversation and make sure you don't miss this workshop! We also invite you to visit our booth in the exhibit hall at any point during the conference to ask questions or discuss the 7 S's model further.

American Association of Christian Counselors

09/18/2025

Today we celebrate the 78th birthday of the United States Air Force! Established in 1947 as a separate branch of our military, the Air Force has led the way in innovation, strength, and service; protecting our skies and defending our nation with honor. 💙✈️

Thank you to all who serve and have served. Aim High!

United States Air Force

09/18/2025

Join us at 2025 AACC United World Conference September 23 - 27 in Nashville, TN! We are excited to be a sponsor of this year's conference and look forward to seeing you there. Come by our booth in the exhibit hall and say hello!

The AACC World Conference 2025 is a premier Christian counseling event organized by the American Association of Christian Counselors
It brings together professionals in counseling, mental health, coaching, and related fields to engage in workshops, intensives, and plenary sessions.

09/13/2025

Facing mental health challenges can make you feel isolated and alone, like you have no one who understands; no one you can talk to. Opening up about your mental health journey—good, bad, or messy—can be hard, but it creates space for healing.

Talking about su***de isn’t harmful — silence is. One honest, caring conversation can save a life.

Start a conversation. Be the difference.

Ten Ten Life meets people where they are and walks with them along their journey of healing and recovery from trauma, offering individual trauma-focused therapy, group therapy intensive retreats, and missional opportunities to give back our communities.

If you or someone you know is experiencing a mental health crisis, call or text 988 immediately.

09/12/2025

Facing mental health challenges can make you feel isolated and alone, like you have no one who understands; no one you can talk to. Opening up about your mental health journey—good, bad, or messy—can be hard, but it creates space for healing.

Talking about su***de isn’t harmful — silence is. One honest, caring conversation can save a life.

Start a conversation. Be the difference.

Ten Ten Life meets people where they are and walks with them along their journey of healing and recovery from trauma, offering individual trauma-focused therapy, group therapy intensive retreats, and missional opportunities to give back our communities.

If you or someone you know is experiencing a mental health crisis, call or text 988 immediately.

09/11/2025

“Hope is being able to see that there is light despite all of the darkness.” — Archbishop Desmond Tutu

September 11, 2001 was one of the darkest days we have faced as a nation. Yet out of the darkness of that day, light broke through. In the face of tragedy, we witnessed unity, compassion, and an unshakable hope that carried us forward.

Today we remember the lives lost, honor the brave heroes who fought to save others, and hold fast to the truth that even in our darkest hours, the light of love, unity, and resilience will always shine brightest.

If you or someone you know are finding it hard to see the light and hope in the midst of darkness, reach out for help. You are not alone. We are all in this together.

🇺🇸

09/11/2025

Today, we pause to remember September 11, 2001. We remember the lives lost, grieve with the families forever changed, and honor the brave first responders who ran toward danger to save others. Their courage, sacrifice, and resilience continue to inspire us.

Let us not forget all of the sacrifices from that day to this, and recognize the long, hard journey of healing and recovery that so many in our communities have endured.

May we never forget. 🇺🇸

08/02/2025

You fought for others. Now you are facing another critical battle, one where you are fighting to feel truly at home and at ease—in mind, body, and spirit.

Isolation, vigilance, depression, substance abuse. The flashbacks that come with certain sights, sounds, and smells. You've learned coping strategies. Maybe you've tried therapy. Maybe you've seen an improvement in your symptoms, but you're ready for something more— for deeper transformation and healing. You know the difference between surviving and thriving.

LIFE groups combine a cutting-edge individual trauma therapy approach with an integrated group therapy model that goes beyond talking -- it rewires how you connect with yourself and others. Experience healing in community.

Ready to move from battle to breakthrough? Registration is now OPEN for our fall program. Spots are limited, so apply today.

08/01/2025

You've answered every call for help. Now it's time to answer the most important one—for you.

Burnout, Sunday scaries, the bad calls that replay in your mind, insomnia, substance abuse. You've learned coping strategies. Maybe you've tried therapy. Maybe you've seen an improvement in your symptoms, but you're ready for something more— for deeper transformation and healing. You know the difference between surviving and thriving.

LIFE groups combine a cutting-edge individual trauma therapy approach with an integrated group therapy model that goes beyond talking -- it rewires how you connect with yourself and others. Experience healing in community.

Ready to move from pain to purpose? Registration is now OPEN for our fall program. Spots are limited, so apply today.

07/04/2025

🇺🇸 **Happy 4th of July!** 🎆
Today, we celebrate the birth of our nation, the ideals of FREEDOM and INDEPENDENCE, and the enduring spirit of America. As we enjoy the fireworks and festivities, let us also pause to remember the courage, sacrifice, and vision of those who fought to secure and preserve the liberties we cherish. Freedom isn't free—today, we honor those who made it possible.

FREEDOM is one of Ten Ten Life's Core Values, along with Love, Integration, and Equipping. This value translates to our ministry and services because we emphasize breaking FREE from the constraints of trauma, building resilience through grace and community support.

We draw inspiration from Galatians 5:1, which says, "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery."

We are on a mission to empower those who serve and their communities to experience FREEDOM from the effects and impacts of trauma, to know healing and wholeness and live life to the fullest.

This fall, we are launching our LIFE Group Therapy program, where members will experience trauma recovery in community with others. If you, or someone you know, are interested and could benefit from this program, apply today so together we can experience freedom, healing, and wholeness.

Apply and get more information at http://TENTENLIFE.ORG or at the link in our bio🔗

05/26/2025

Honoring those who served this Memorial Day

Today, we pause to remember and honor the brave souls who gave everything and made the ultimate sacrifice for our freedom. As we gather with loved ones, let’s reflect on the courage of those who served and the legacy they leave behind. 🇺🇸❤️

Take a moment to share your memories or thoughts about our heroes in the comments. Together, we celebrate their lives and remember their commitment to our nation.

Ten Ten Life

09/25/2025

09/19/2025

09/18/2025

09/18/2025

09/13/2025

09/12/2025

09/11/2025

09/11/2025

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08/01/2025

07/04/2025

05/26/2025

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