Optimal Motion

Optimal Motion Optimal Motion is a physical therapy clinic located in Herndon, VA. dedicated to providing patients a

Motivational Monday
09/29/2025

Motivational Monday

FAQ FridayWe can have you walking pain free in no time! Give us a call today.
09/26/2025

FAQ Friday

We can have you walking pain free in no time! Give us a call today.

09/25/2025

Picture this: your grandmother is out gardening, her hands in the soil, humming a tune. Then, in a split second, she trips over a hose. It’s not just a stumble—it’s a fall that lands her in the hospital with a fractured hip. Suddenly, she’s not gardening, not walking to the mailbox, not even...

Dual Tasking Could Save YouSeptember is fall prevention month for us. We have some new, special exercises that may reduc...
09/24/2025

Dual Tasking Could Save You

September is fall prevention month for us. We have some new, special exercises that may reduce your risk of falling. Make sure you do these in a safe environment.
http://optimalmotion-pt.com/library_nl_7288

Tip TuesdayYou can do it! Want to improve your endurance? We can help you safely achieve it!
09/23/2025

Tip Tuesday

You can do it! Want to improve your endurance? We can help you safely achieve it!

FAQ FridayOur PT's are experts at treating tennis elbow! Call us today to schedule your visit.
09/19/2025

FAQ Friday

Our PT's are experts at treating tennis elbow! Call us today to schedule your visit.

09/18/2025

Did you know that approximately 200,000 anterior cruciate ligament (ACL) injuries occur in the U.S. every year? That's enough to fill a small stadium! These injuries can sideline athletes for months, often leading to a long and complicated road back to full strength. And for those who decide to have...

Wellness Wednesday
09/17/2025

Wellness Wednesday

Tip TuesdayExperiencing pain? We can help - book your visit today!
09/16/2025

Tip Tuesday

Experiencing pain? We can help - book your visit today!

FAQ FridayPlantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom ...
09/12/2025

FAQ Friday

Plantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot from the heel to the toes.

Address

950 Herndon Pkwy Suite #425
Herndon, VA
20170

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

Telephone

+17036651444

Website

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