Bodywork by Claudia Osman

11/18/2025

Most of us have been injured at some point. Even with what feels like a full recovery we can notice years later issues that may seem unrelated. Our bodies move differently than they did before. Gait imbalances, possibly incontinence, pain issues, etc. can happen as a result of the original injury. Using energy work, massage and some other tools I am able to get rid of the inappropriate muscle memory, show some new exercises to build back symmetry to the body and erase the pains. Reach out if you’ve noticed aches and pains. We don’t need to live with them

11/13/2025

Most of us have had an injury in our lifetime. Whether it was significant or minor it can have an effect on our gait. And even without an injury our postural alignment can slide out of appropriate form over time from repetitive motions, only moving in the same plane, etc.. This can create joint misalignment, pain, inappropriate gait. If you have a nagging issue (can also be from seemingly nothing) reach out before it gets worse. I focus on corrective work using massage, energy work and some corrective exercises to get the body back into appropriate alignment.

11/12/2025

Wake up with a pain in your neck thinking “I slept wrong “? This can be true but also it can be that an energy or a trapped emotion from a few days before is stuck somewhere. It could be in the Throat chakra, thyroid, esophagus, etc.. These are the obvious places one can imagine something upsetting getting stuck when we don’t say what we want to say. It can be stuck somewhere else too, in a different place of the body. The point is emotions and energies can create pain. Over time these can set up as chronic issues. When the pains don’t work themselves out immediately and you find yourself ruminating over the same or similar mental issues, reach out so we can get you back on track, eliminating the mental loops. The holidays are coming up. Wouldn’t it be nice to be rid of the same thought patterns, the same irritations with family and or friends?

11/04/2025

The holidays are coming up! How many of us would love to feel less charged, less annoyed, (even kinder) around family? Family dynamics is a beast unto itself. Energy work can neutralize how we feel about others that we struggle with. Reach out if you’re tired of the same old. All it involves is a phone conversation about the offender(s). We can’t change others but we can definitely change how we feel about them, which empowers us and sheds the old dynamic.

10/22/2025

It’s National Massage Week! There are so many benefits to receiving a massage. Most folks know many of them but when you receive from a practitioner that gives energy work during a massage the benefits are much greater. Organs and glands become happy, spiritual misalignments can clear, one can have another supportive relationship in your circle, postural misalignments can be corrected, etc.. Come find out for a different type of massage experience.

10/17/2025

Did you know that pain in the neck can be largely emotional? Obviously it can happen from sleeping too long in one position or whatever but it’s still emotionally based. Our emotions dictate how our body functions. This is on a frequency and vibrational level. So whatever we’ve gone to bed with from the day emotionally is still there and will manifest physically in some way. This can create pain. It can make us clench and grind our teeth. It can also create organ, gland and hormonal dysfunction. It disrupts our sleep and bodily functions. Reach out if you can’t let go of your brain cycling through the emotions and situations from the day or week. Body code energy work along with Pranic healing energy work can eliminate these issues

10/15/2025

Any dog/cat owners ever see a limp happen without having seen an injury happen? Often times this can be emotional. But under the emotional issue lies an imbalance that could be unrelated to the muscles, skeleton, tendons, ligaments or fascia, basically the obvious points to look at with a limp. The types of energy work I practice find the root cause of the issue. We remove it, balance the system and your pet can heal itself. Sometimes n just one or two sessions. A session is a phone call with a picture of your pet and some background health history. It’s easy, no hassle getting them into the car or a carrier and no added stress of going to the vet. I speak with the animal to find out what’s causing the issue and we resolve it

10/08/2025

Sometimes receiving a massage, chiropractic adjustment, acupuncture treatment isn’t enough to eliminate our pain. Sometimes we need to do corrective exercises to support our bodies. Often times without an injury our bodies slide out of alignment from life, sitting too much, repetitive motions, etc.. My massage includes energy work to find emotional correlations to pain. I look at posture and body language. And often can recommend exercises to bring the body back into balance. When we get involved in our own healing a lot of information can arise thereby promoting a quicker recovery. We can see how the pain messages relate to life. Reach out if you’re not getting results from the above mentioned treatments and are ready to work to help yourself heal. The exercises I speak of are easy and fun, often only requiring a few minutes a day. Our bodies are used to moving in only a few planes, not 3D for our spine. If you’re open to trying something new get in touch

10/03/2025

People in their twenties and thirties are in the thick of their career building. For some the stress of newer mortgages, their jobs, managing relationships, marriages, raising kids, etc. can make life overwhelming. A lot has changed at this stage of life. For some less social activities, less physical activities and less self time. Body code energy work and massage can be a life changing benefit to make it through each week by releasing stress hormones, finding or maintaining goals and purpose, bringing joy and better health, sleep, etc. back into life. Reach out if reality has sunk in and you’re frustrated, tired, sad, gaining weight.

09/29/2025

Massage benefits are-Increased lymph flow, improved circulation, lengthening and elongating muscles, tendons and connective tissue (fascia). It can also prompt the endocrine system to release feel good hormones. Massage gets the life force energy (our qi) moving. It can also stimulate synovial fluid with appropriate joint articulation, improving range of motion. It can improve all types of circulation within the body as well as relaxing us. If injuries have occurred, massage is a way to promote speedier recovery. Especially when energy work is received at the same time on the table.

09/25/2025

With the barometer low today and for the next few days how many people are “feeling it”? Low pressure sets off inflammation apparently. I used to suffer horrible headaches from it with zero relief from pain meds. Until I began studying and receiving Body Code energy work sessions. Now I don’t notice the low barometric pressure, have no headaches nor pain from it. Arthritis is a condition related to inflammation and usually old injuries and joint dysfunction. Reach out if you’re tired of dealing with this and would like to be pain free. Quite often there are a lot of emotions associated with pain and accidents. Energy work releases these energies, calming down the neurotransmitters and neuroreceptors.

09/25/2025