Bodywork by Claudia Osman

09/05/2025

What does an energy session look like? A client (human or animal) identifies issues that are present in life that are unpleasant, needing to change, physical ailments that are still present despite conventional treatments, etc. and we talk about them, seeing where you want to be in the future. We look for the root cause of physical issues. All of this can be done virtually, like energetic WiFi. An energy session is a phone call (or office visit), a conversation and willingness for things to change. I work to release what needs to be released and watch the changes happen and unfold. Then we meet again if the issue isn’t completely gone. It’s easy. It doesn’t need to be unraveling one’s past, getting dirty. All change begins with awareness and a desire for improvement. Life can be what we want it to be. 🩵

09/05/2025

I think a lot of people have heard of energy work and don’t know what it is. IT IS LIFE CHANGING! Basically it involves a practitioner moving energies for the body to heal itself. These energies can be inherited, absorbed in utero or from others, and picked up throughout one’s life (baggage). The energies are negative vibrations and frequencies. They can get stuck in the physical body, acupuncture meridians, our chakras, our aura and spirit body. They create chronic or acute health issues. They can create pain. They can create a lifetime of negative behavioral patterns. They can drive us to do things we don’t want to do. They can make us gain weight. They prevent us from being our best selves. Personally I’ve worked out of a lifetime of debilitating headaches after falling on my head at age 5! Reach out if you’re interested in changing.

08/28/2025

How many of you have regret for not being able to say what you wanted or needed to say, even with it being thoughtfully orchestrated? These unsaid things can get stuck in our bodies resulting in Throat chakra, thyroid and parathyroid imbalances, etc.. Quite often there are inherited imbalances as well as childhood situations that cause us to clam up, even when it’s in our best interest and appropriate to speak our truth. This pent up junk can make us sick. It’s always better out than in when delivered appropriately (most times😂). Body Code energy work can help with this. In childhood we can get shut down by adults that have their own issues. I remember being shamed by a Sunday school teacher for asking a question. Shame is the lowest vibration of emotions. This had a significant negative impact on me for years. Body Code energy work can help restore our voice with clarity. Reach out if this is something you struggle with. Negative patterning results from childhood issues that we carry through life. It’s garbage and we are undeserving of it. Live and speak your truth!

08/26/2025

Most of us struggle with back pain at some point. There can be many causes for it besides an injury or muscle strain. Reach out if on and off again back pain is a reality for you. I use massage therapy and energy work to release the pain and get all the bodily systems functioning appropriately. Interestingly the source of pain can be unhappy kidneys or adrenal glands. All of this is fixable with the techniques I’ve learned from 20+ yrs of bodywork

06/18/2025

Knee pain can be a symptom of adrenal dysfunction or fatigue (when no injury has occurred). Not many people know this. Our lives can be hectic and overwhelming. Using Body Code energy work I am able to balance the adrenal glands, figure out what is causing the pain specifically and often times get rid of the knee pain. Sometimes I’ll refer people to do some postural alignment exercises or see my Egoscue (postural alignment therapy) practitioner. Other times a client can need a series of massage and MPS treatments. And other times the joint can need replacing. Regardless all the modalities I practice reduce pain, align the body, straighten out the gait and get you feeling better than traditional methods of only PT, only surgery, only chiropractic, etc.. Our bodies hold onto trauma either from an injury or life baggage. Energy work releases this, realigns the physical structure, while massage and MPS calm down the nervous system allowing the body to self correct.

06/16/2025

06/06/2025

Facilitating healing and establishing appropriate gait balance after hip replacement surgery SHOULD require massage therapy. Connective tissues (tendons, ligaments), fascia and muscles are stressed, tightened, totally overworked, strained and unhappy from pre surgery limping. Besides the joint being replaced the other lower body joints as well as the back has suffered and compensated and will often be out of alignment. Surgery fixes the joint brilliantly. PT gets it mobile and functioning again. Massage therapy with energy work heals the whole body.

06/05/2025

CONCUSSIONS! I met a 19 yr old yesterday who has had 5 concussions from sports. She mentioned with the last one she lost vision for 1-1/2 months! Please if you know kids or anyone who has suffered with concussions send them my way. Energy work can eliminate the symptoms, the inflammation, reconnect neuropathways, connect parts of the nervous system that have become damaged, release the pain and prevent further damage from happening. Sadly she told me the doctors told her she has to live with the headaches and memory loss. This isn’t true. Energy work can get the brain and nervous system functioning appropriately again

06/04/2025

Often after hip replacement surgery and physical therapy one’s gait (our personal manner of walking) is out of balance. Sometimes a leg is shorter than the other. Traditional PT does not address this. Left untreated this will create pain, as well as wear and tear on other joints. I correct gait imbalance using massage therapy and energy work. Call me if you’re still having pain post surgery.

06/02/2025

Hip replacement surgery is often called “the happy surgery” because most people have amazing results, coming out of rehab with little hip pain. Quite often there was limping and compensating pre surgery, which can create pain and muscle memory. Physical therapy traditionally doesn’t address this. I can. Massage therapy and energy work can eliminate the inappropriate muscle memory, fix imbalances in the larger muscle groups, get the gait functioning more appropriately and balance the body to help eliminate pain cycles.

05/27/2025

Knee pain can have many root causes. When it shows up without having an injury, energy work can help eliminate the pain. Quite often it can be our adrenal glands and or kidneys. Pain is the way our body lets us know there is an imbalance somewhere. Body code energy work and massage can address the underlying imbalances, release them, allowing our bodies to balance themselves, dissipating the pain. Energy work can be done remotely (like energetic WiFi) and combined with massage at my office the body can heal itself more rapidly.