CopperWell Chiropractic & Massage

CopperWell Chiropractic & Massage CopperWell Chiropractic and Massage is proud to offer chiropractic, acupuncture, massage therapy, decompression, auto accident care & many other therapies.

Dr. Teran is loving it at CopperWell and couldn't be happier working with several Licensed Massage Therapist to provide you with the best care available! As always we try to be as flexible as we can around your pain and our family. If it is physically possible to have Dr. Teran or a therapist see you immediately it will happen. Depending on the time of year we have appointments within 2-7 days for established patients. We PRIDE ourselves in providing you the best care we can which means we personally take a stake in your health.

On this we'd like to talk a little bit about salt. Salt, sodium chloride, is as essential mineral for your body that i...
03/04/2026

On this we'd like to talk a little bit about salt. Salt, sodium chloride, is as essential mineral for your body that is going to help you maintain proper fluid balance, effective nerve impulses, and strong muscle contractions. Salt is, frankly, one of the best things you can put into your body. As the winter begins coming to an end and we begin playing outside more. It is important to maintain your hydration and function. Salt and electrolytes will play an essential role in that. Give us a call at (801) 253-8141 or visit us online at copperwellchiropractic.com and schedule a visit with Dr. Mike or Dr. Teran today and chat about different ways you can get the salt that you need!

It's drawing time for our in office giveaway! If you've been in our office from December-February, you'd know that you w...
03/02/2026

It's drawing time for our in office giveaway!

If you've been in our office from December-February, you'd know that you were entered in a giveaway to win a $150 Visa Gift Card if you left a 5 star review or referred a friend to the office!

Parker will be drawing a name today! You'll hear from her directly if you've been picked! 🎉🙌😆

Stress...it's a killer...literally. On this lets talk stress management. Why is this important? Well that's because ex...
02/25/2026

Stress...it's a killer...literally. On this lets talk stress management. Why is this important? Well that's because excessive stress in our lives can increase blood pressure, heart rate, and inflammation! Effectively reducing our stressors and managing our stress will help to improve our cardiovascular health and will help us to generally feel better. Everyone manages their stress differently and Dr. Mike and Dr. Teran are more than willing and capable of help you find the best ways to manage your physical stressors. So give us a call at (801) 253-8141 or visit us online at copperwellchiropractic.com to schedule a visit today!

We're excited for Dr. Teran to be back in the office and we know you are too! It's been reeeeaaaal quiet without her.🤣🎉🙌...
02/23/2026

We're excited for Dr. Teran to be back in the office and we know you are too! It's been reeeeaaaal quiet without her.🤣🎉🙌😆

-Dr Hawks is the best! I have gone in with shoulder pain, back pain, and neck pain. He is able to address any issue I ha...
02/20/2026

-Dr Hawks is the best! I have gone in with shoulder pain, back pain, and neck pain. He is able to address any issue I have. I have even gone in with a migraine and left without one. I even trust Dr. Hawks with my boys. Both of my boys had injuries from sports and from a car accident and he was able to help relieve their pain and get them back moving again.

Good morning and Today lets chat diet. Lets be honest, most of us don't eat enough fruits and veggies. Did you know th...
02/18/2026

Good morning and Today lets chat diet. Lets be honest, most of us don't eat enough fruits and veggies. Did you know that each extra serving of fruits and veggies we consume can significantly reduce our risk of cardiovascular disease? Citrus fruits and leafy greens are also great ways to help reduce inflammation, lower blood pressure, and help lower cholesterol due to their high amounts of fiber. Now do we need to go completely vegetarian? No. That would be ridiculous. But if we can have a serving or two of a fruit or a vegetable at every meal, we will begin to notice some significant changes in how we feel from day to day. So give us a call at (801) 253-8141 or visit us online at Copperwellchiropractic.com and have Dr. Mike and Dr. Teran hep you out with your dietary changes.

📣 Office UpdateDr. Hawks will be out of the office on Friday, February 13th.Dr. Teran will be out Thursday, February 12t...
02/12/2026

📣 Office Update
Dr. Hawks will be out of the office on Friday, February 13th.
Dr. Teran will be out Thursday, February 12th through Monday, February 23rd.
Thank you for your understanding! I'm sure they'll have lots of stories for us when they're back!

Good morning and To continue with our heart health focus this month we'd like to chat about Zone 4 and 5 training. The...
02/11/2026

Good morning and To continue with our heart health focus this month we'd like to chat about Zone 4 and 5 training. These heart rate zones are typically 80-100% of your total or maximum training capacity. Basically your maximum effort. These efforts should be short, typically 30-60 seconds, and intense, followed by 2-3 minutes of rest and recovery. These types of training are really good for helping to strengthen your heart muscle, improving your ability to move oxygen into and through your body, and the cause you to continue to burn calories after you finish your workout! Come have Dr. Mike and Dr. Teran help you find your most effective cardiovascular training plans! Give us a call at (801) 253-8141 or visit us online at copperwellchiropractic.com to schedule a visit today!

Good morning and welcome to a new week! Here's a little motivation to help you get through your week. Your heart is keep...
02/09/2026

Good morning and welcome to a new week! Here's a little motivation to help you get through your week. Your heart is keeping tabs on your choices! Every breath, walk, piece of food, and drink is a deposit or a withdrawal for your heart health. This week lets take a walk for 15-20 minutes 3 or 4 times and then take a minute to see how you feel after that walk! Your heart will thank you in the long run.

Dr. Teran literally saved me from massive headaches I was having 2-3 times per week. Since I choose to get adjusted eve...
02/06/2026

Dr. Teran literally saved me from massive headaches I was having 2-3 times per week. Since I choose to get adjusted every two weeks, they are almost non-existent anymore. She also targets adjustments just to what you need, so each visit is a little different. She also does needed muscle work, which is amazing.

Good morning and welcome to February is American Heart month and we want to help with some advice for y'all! Did you k...
02/04/2026

Good morning and welcome to February is American Heart month and we want to help with some advice for y'all! Did you know that resistance exercise is some of the best exercise you can do for heart health!? Resistance exercise/training is able to help lower blood pressure, reduce inflammation, and enhance blood vessel function. We know that getting started with resistance exercise can be difficult at times and so Dr. Mike and Dr. Teran would like to invite you to make an appointment they can help you plan to start your exercise journey! Give us a call at (801) 253-8141 or visit us online at copperwellchiropractic.com to schedule an appointment today!

Good morning this and congratulations you've made it almost 1/12 of the way through 2026! Were you able to stick to yo...
01/28/2026

Good morning this and congratulations you've made it almost 1/12 of the way through 2026! Were you able to stick to your New Years Resolutions? If so how has that impacted your life so far? If not, then that's alright we can always start again in February. Did you know that almost 90% of all New Years Resolutions are abandoned by the end of January? Most people give up on their resolutions due to their unrealistic or unmeasurable expectations and results. Setting effective goals and resolutions can have an incredibly beneficial effect on our health and wellness. From journaling, to exercise, to just making your bed every morning goals can give us purpose and motivation throughout our days, weeks, months, and years. Dr. Mike and Dr. Teran are here to help you with your health and wellness goals so give us a call at (801) 253-8141 or visit us online at copperwellchiropractic.com and schedule a visit with us today!

Address

5069 W 13400 S, Ste 100
Herriman, UT
84096

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 10am - 7pm
Thursday 9am - 7pm
Friday 8am - 12pm
Saturday 8am - 1pm

Telephone

+18012538141

Website

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CopperWell Chiropractic & Massage

Dr. Teran is loving it living and working in Herriman at CopperWell. Angela Mazza Licensed Massage Therapist is also loving being able to provide you with the best massage care available! The two of these woman have hand picked the current team at CopperWell and are able to provide you top of the line care with several avenues. Our current team members are Dr. Teran, Angela, Makayla, Zoie, Alanna, Kim and Cierra. We have some exciting changes coming to the office with Dr. Teran finishing her hours and training to become board certified to provide chiropractic acupuncture the beginning of 2019. There are limited acupuncture treatments currently available so please talk to her at your next visit if you are interested. As always we try to be as flexible as we can around your pain and our family. If it is physically possible to have Dr. Teran or a therapist see you immediately it will happen. Otherwise we do everything we can to have one of us be available within 48-72 hours. As always evening and weekend appointments are the first to fill up and can have a waitlist.

Currently Dr. Teran sees patients Monday, Tuesday, Thursday, Friday and Saturday. Evenings are available Monday, Tuesday and Thursday. Massages are available by appointment Monday 10AM-9PM, Tuesday 9AM-8PM, Thursday 9AM-9PM, Friday 9am-2PM and Saturday 9AM-3PM. We PRIDE ourselves in providing you the best care we can which means we personally take a stake in your health. Currently we provide top notch auto accident care, several chiropractic techniques, deep tissue massage, prenatal massage, relaxation massage, cold laser, decompression, acupuncture and several other modalities. Call the office today to discuss treatment options.