Trinity Total Wellness LLC

Trinity Total Wellness LLC We are a small business specializing in massage therapy, personal training, and nutrition coaching. Website Link: https://trinitytotalwellness.amtamembers.com/

Chelsey Greenwood is the owner of Trinity Total Wellness. Chelsey has worked in the fitness industry since 2012. Her passion in fitness started with playing sports. It then transitioned into teaching classes, personal training, nutrition coaching, and mobility training. Trinity Total Wellness partners with Rise Performance 618 out of Anna IL to meet all of their in person personal training clients.

✨ Exciting News at Trinity Total Wellness ✨We’re so excited to officially welcome Ryan Himmelberger of RSH Massage to th...
05/21/2026

✨ Exciting News at Trinity Total Wellness ✨

We’re so excited to officially welcome Ryan Himmelberger of RSH Massage to the team at Trinity Total Wellness starting this June!

Ryan and Chelsey’s connection goes way back — they attended massage school together and have shared professional experience throughout the years. Because of that history, Chelsey is especially excited to have someone she knows, trusts, and respects joining the practice. Bringing Ryan onto the team is a full-circle moment, and we can’t wait for our clients to experience the incredible care he provides.

Ryan will be offering:
• Deep Tissue Massage
• Swedish Massage
• Cupping Therapy

While these will be his starting services, Ryan also brings additional specialties and techniques that he’ll be introducing to our practice in the future.

His passion for helping others feel their best, combined with his skill and experience, makes him an amazing addition to Trinity Total Wellness.

📅 Ryan will officially begin seeing clients in June
Stay tuned for booking availability and more details coming soon!

Please help us give Ryan a warm welcome to the Trinity family! 💙

⏳ Don’t Forget! ⏳Our 20% OFF Online Personal Training Sale is happening ALL MONTH LONG through May! 💻🔥 New clients only...
05/20/2026

⏳ Don’t Forget! ⏳

Our 20% OFF Online Personal Training Sale is happening ALL MONTH LONG through May! 💻🔥
New clients only.

There’s still time to jump in and start working toward your goals:

✔️ Lose body fat
✔️ Build strength
✔️ Stay consistent
✔️ Feel confident in your routine
✔️ Get expert guidance from anywhere

Every week you wait is progress delayed—start now and make May count 💪

Spots are limited, so don’t wait until the last minute!

📲 Message us or contact us at 314-339-8155.

05/14/2026

A little behind-the-scenes with Chelsey ✨

Answering 3 questions:
💆‍♀️ What she’s known for
💙 Her favorite part of massage therapy
🌿 What she’s currently excited to learn more about

Always growing, always learning, always focused on helping clients feel their best.

Check out the IV infusion options that Jamie is offering! Here are Coach Chelsey’s top picks! 1. Immunity Infusion2. Rec...
05/08/2026

Check out the IV infusion options that Jamie is offering!
Here are Coach Chelsey’s top picks!
1. Immunity Infusion
2. Recovery & Performance
3. Reboot
4. Hydration

05/08/2026

Mother’s Day is almost here 🌷
This is the LAST WEEK to purchase Mother’s Day gift cards and take advantage of our 20% OFF sale on all spa services!

Give the gift every mom deserves — time to relax, recharge, and feel renewed. ✨

Treat her to one of our signature spa experiences, including:
• Detox & Moisture Renewal Spa Treatment
• Charcoal Renewal Facial + Shoulder Massage
• Massage Therapy Services

Don’t wait until the last minute — this special offer ends soon!

Purchase gift cards by calling 314-339-8155 or book now: https://book.squareup.com/appointments/8ed1tvmu5p35qw/location/LVA8D2XDX12GN/services

We’re excited to officially welcome Jamie of Vital Infusion & Restoration to Trinity Total Wellness! ✨Jamie is our busin...
05/06/2026

We’re excited to officially welcome Jamie of Vital Infusion & Restoration to Trinity Total Wellness! ✨

Jamie is our business partner and is now offering IV Therapy right here inside our building, giving our clients even more access to services that support hydration, recovery, energy, immune support, and overall wellness.

At Trinity Total Wellness, we’re passionate about creating a space where our community can access multiple wellness services all in one place, and we’re so excited to partner with Vital Infusion & Restoration to expand what we offer.

Check out her post to learn more about Jamie, her heart for helping others, and the incredible IV therapy services now available.

Please join us in welcoming Jamie and Vital Infusion & Restoration! 💙

🚨 IT’S LIVE! 🚨Our ONLINE PERSONAL TRAINING sale has officially started! 💻🔥You can now get 20% OFF all 8-week programs 🙌 ...
05/02/2026

🚨 IT’S LIVE! 🚨

Our ONLINE PERSONAL TRAINING sale has officially started! 💻🔥

You can now get 20% OFF all 8-week programs 🙌
This offer is for new clients only.

If you’re ready to:
✔️ Lose body fat
✔️ Build strength
✔️ Stay consistent
✔️ Feel confident in your routine
✔️ Get expert guidance from anywhere

Now is the time to start.

Spots are limited and filling fast—don’t miss your chance!

📲 Message us or contact us at 314-339-8155.

💻✨ BIG NEWS! ✨💻Starting May 1, we’re kicking off a special sale on our ONLINE PERSONAL TRAINING programs!For a limited t...
04/28/2026

💻✨ BIG NEWS! ✨💻

Starting May 1, we’re kicking off a special sale on our ONLINE PERSONAL TRAINING programs!

For a limited time, ALL 8-week programs will be 20% OFF 🙌
This offer is for new online clients only.

If you’ve been waiting for the right time to:
✔️ Lose body fat
✔️ Build strength
✔️ Stay consistent
✔️ Feel confident in your routine
✔️ Get expert guidance from anywhere

This is it!

No guesswork. No excuses. Just results.

Spots are limited, so don’t wait to get started!

📲 Message us or contact us at 314-339-8155.

Address

1520 S 14th Street
Herrin, IL
62948

Opening Hours

Monday 12:30pm - 6:30pm
Tuesday 12:30pm - 6:30pm
Wednesday 12:30pm - 6:30pm
Thursday 12:30pm - 6:30pm
Saturday 10:30am - 4:30pm

Telephone

+13143398155

Website

https://trinitytotalwellness.amtamembers.

Alerts

Be the first to know and let us send you an email when Trinity Total Wellness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Trinity Total Wellness LLC:

Shortcuts

Share

Category