01/20/2026
🤢 Stomach bug season is here
Norovirus, sometimes called the “stomach flu” or “winter vomiting bug,” spreads easily and can hit kids hard. Young children, older adults and people with weaker immune systems are most at risk.
💧 How it spreads: contaminated food, surfaces or close contact with someone who is sick
🧼 Prevention: wash hands with soap and water, clean high-touch surfaces, cook food thoroughly, and avoid preparing food if you are sick
🥤 Recovery: rest and fluids are key. Watch for dehydration and seek care if symptoms are severe
➡️ Learn more about keeping your child healthy this winter and preventing stomach bugs from spreading: https://bit.ly/4jL7zIz