Set Sail Counseling, LLC

07/18/2025

We're closed for staff vacation July 18-August 3rd. Take care of yourselves- we'll be back refreshed and ready to help!

06/30/2025

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05/23/2025

🌿 Life is full of transitions—but stepping into adulthood can be one of the hardest.
From managing money and relationships to figuring out who you are outside of your family, the pressure can feel overwhelming. And with technology, world news, and pandemic aftershocks all in the mix, it’s no wonder so many young adults are feeling anxious and stuck.

✨ Therapy can help you make sense of it all. Whether you're starting college, moving out, or just trying to find your footing, you don’t have to navigate this alone.

📞 Visit www.setsailcounseling.com to get. Let's find your way forward, together.

03/26/2025

Imagine living a life where happiness isn't just a fleeting feeling, but a profound sense of fulfillment that comes from living a meaningful and connected life. 🌊 Joy is the anchor that holds us steady through life's ups and downs, and it's within our reach. 💪 Discover how to cultivate joy that lasts in our latest blog post, and start building a life that truly reflects your values and passions! 🌟

03/21/2025

Many folx are looking for unique ways to help communities who are struggling right now. Our focus on working from an intersectional feminist lens means that we often serve people from one or more marginalized communities. An area that we run into a lot in practice is people's struggle to meet deductibles and copays especially high ones. This can impact a person's ability to stay in therapy or start therapy when they need it. We've created a venmo account specifically to allow anyone who wants to donate to help a fellow human who may be getting care with us but struggling with the cost even with insurance.

We'll be sharing how funds are used transparently. Think of this like the board in the coffee shop where someone has paid it forward. You can add a note to your donation if you'd like so we know how you might want us to use that donation. For example "for someone who is a mom" or " someone who is new to the q***r community." Every bit helps.

03/03/2025

🌿 Now Accepting New Therapy Clients! 🌿

Are you ready to prioritize your mental health and well-being? I’m now welcoming new clients for therapy sessions, and I’d love to support you on your journey toward healing and growth. 💙

Whether you’re navigating anxiety, stress, life transitions, or just need a safe space to talk, I’m here to help. Let’s work together to build resilience, clarity, and balance in your life.

📍 Hershey, PA or Virtual anywhere in Pennsylvania!
📅 Evening Availability
📩 Visit www.setsailcounseling.com to book a session!

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12/21/2024

11/13/2024

We are all better when we give kindness to others. Do something nice for a neighbor, a friend, a family member, a stranger today. Lift each other up and be encouragers today and every day!

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10/24/2024

Most of us don't really want to think about snow yet or how fast the holidays really are coming up. But... something we try to practice is having a plan for coping ahead of stressful times. One of the best things you can do for yourself can be the gift of therapy and putting yourself first.
Reach out now to get started and get ahead of stressful times! Stachia is available by telehealth for adults of all ages and couples (self pay only) all across PA.. Stacy is available for in person sessions in Hershey or telehealth visits across PA.

10/16/2024

It's Pronouns Day!

Pronouns have been around a long time! They're not new or a fad, even the gender neutral ones. Using someone's pronouns shows respect and support. For people in the LGBTQIA+ community, that can be life saving.

If you're curious & want to know more, don't just take it from us, check out this website https://pronouns.org/what-and-why

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10/04/2024

Every relationship has its ups and downs — that's normal. But sometimes, communication breaks down or past hurts make it hard to move forward together. 💔 Couples therapy provides a space to reconnect, rebuild trust, and strengthen your bond. Whether you're navigating conflict, life transitions, or just want to improve your connection, therapy can help you grow as a team. 🌿 It's never too late to invest in your relationship. 💬 Reach out to learn how couples therapy with Set Sail can support you both on your journey.