Abundance of Health Wholistic Health Coaching

05/12/2026

🔎 70–90 million people in the U.S. have fatty livers

🔎 KIDS — 1 out of every 10 kids! There are even teens on liver transplant lists.

🔎 Type II Diabetes is strongly connected to fatty liver disease

🔎 Fatty liver is now one of the leading causes of liver failure

🩵 Some of the statistics and inspiration for this post came from my friend Kate Busker, a Nurse Anesthetist, who recently shared part of her own unexpected liver health journey. Her story really made me stop and think more deeply about how important this incredible organ truly is.

🌿 Kate shared that an MRI for an autoimmune platelet disorder unexpectedly revealed a mass on her liver — a complete chance finding with no symptoms at all. After additional evaluation from doctors in Fargo and then Mayo Clinic, they told her it appeared to be benign. Praise God for that answer! 🙏🏼

But like many of us would, she was still left with questions:
Why did it develop?
How long had it been there?
What supports healthy liver function?
What can we proactively do moving forward?

Her story was such a good reminder that being an advocate for our own health really matters. Learning. Asking questions. Paying attention. Doing our own research.

The liver is an absolutely incredible organ involved in:
✨ detoxification
✨ digestion
✨ hormone balance
✨ circulation
✨ nutrient storage
✨ and hundreds of other vital functions

Over the next few days, I’d love to share a few simple things I’ve been learning about liver health and foundational nutrition.

🎥 Here’s a great 9-minute video from Dr. Mark Hyman that helps explain why liver health matters so much:

https://youtu.be/6oOHSYt6I1c?si=GFsTRE2YwaLbKjsf

Have you ever intentionally focused on supporting your liver health before?

05/11/2026

Are you tired of the confusing health advice out there?
“Try this supplement.” “Follow this diet.” “Take this medication.” “Avoid that food.”

If you feel overwhelmed by contradictory health advice, you are not alone. The health world is confusing, and most programs only focus on treating symptoms. But very few
people ask the most important question: Why is your body struggling in the first place?

At Elev8 Your Health, we focus on root causes. We want to educate, equip, and empower you to elevate your life — starting with your health.

I’d love to guide you through this. Join my free Elev8 Your Health Community today and let’s get back to the basics of true healing. Link in the comments!

05/11/2026

Low iron can affect so much more than people realize… energy, focus, stamina, and overall wellness. 💜

The challenge is that many iron supplements can be hard on the stomach, which causes a lot of people to stop taking them altogether.

That’s why I’m excited about Ultimate Iron 26™ — formulated with iron, folic acid, vitamin C, and Moringa leaf to help support healthy iron levels naturally. ✨

Have you ever struggled with low iron or iron supplements upsetting your stomach?👇

05/05/2026

I’m officially inviting you to something that could change everything about how you feel.

As a Certified Wholistic Health Coach with the Institute of Wholistic Health, I talk to people every day who are exhausted, overwhelmed, and stuck managing symptoms

instead of fixing the real problem.

That’s why I’m so excited to invite you to the brand new Elev8 Your Health Community.

This isn’t just another group — it’s a movement to help you discover the root cause of

your health challenges and build a foundation for lifelong wellness.

When you join for free today, you get:

✅ Access to our foundational health course

✅ A free personalized health evaluation

✅ Our new Elev8 Your Health eBook

✅ Direct support from me and a community of like-minded people

Stop guessing with your health. Click the link below in the comments to join the free community and grab your eBook today! ⤵️

05/04/2026

What if part of feeling run down…
isn’t just what you’re missing—
but what your body hasn’t cleared out yet? 🤔

“Zombie cells” are a real thing…
and fasting may play a role in helping your body clean house.

This is a quick, interesting watch 👇
Let me know what stood out to you!

83K likes, 2.7K comments. "The Healing Power of Fasting 💧 "

05/04/2026

🌊 Your thyroid doesn’t run on willpower… it runs on nutrients.

There’s a reason ocean-based minerals have been used for generations—
they’re naturally rich in iodine and trace minerals your body actually needs to function properly.

Simple. Foundational. Powerful.

As a Certified Wholistic Health Coach, I help people get back to supporting their health at the root 💛

Curious what your body might be missing?
Drop a “THYROID” below or message me ✨

✨ Healthy Living Starts Here
healthylivingwithjill.com

05/04/2026

Stress isn’t just a feeling… It’s a hormone.

When cortisol stays high your body holds onto the weight….

Important information here from Dr Laura Dennison, ND ⬇️

Mindset Monday 💭

Stress isn’t just a feeling… it’s a hormone.

When cortisol stays high, your body:
→ Holds on to weight
→ Craves sugar
→ Blocks your natural GLP-1 response

The goal isn’t to fight your body… it’s to support it.

Simple shifts make a difference:
✔ Walk + sunlight in the morning
✔ Eat protein first
✔ Support your body with clean nutrients
✔ Stay consistent, not perfect

I use a clean daily drink to help support metabolism, gut health, and natural GLP-1 response — because what you put in your body matters.

✨ Small changes. Big impact.

04/28/2026

Sometimes it’s not about doing more…
it’s about giving your body what it’s been missing.

Selenium is one of those “small but mighty” nutrients that supports:
✨ Thyroid
✨ Immune system
✨ Cellular protection

And the research around it is pretty eye-opening.

Take a look at the graphic — this is why I focus so much on foundational nutrition. 💛

If you’ve ever wondered what your body might be missing, I’m happy to help you figure that out.

04/14/2026

Some important information here from Dr Laura Denison, ND

✨ DID YOU KNOW? Weight Loss Isn’t Just About Calories… It’s About Your COLON & ABSORPTION! ✨

For over 25 years, I’ve trusted two powerful tools in my wellness routine and with my clients: StaThin & EatLess 💚

And here’s why…

👉 Did you know…
If your body isn’t properly eliminating waste or managing fat absorption, it can slow down weight loss and affect your overall health?

💥 StaThin (Fat Flusher)
✔️ Helps trap and flush unwanted fats from the body
✔️ Supports appetite control naturally
✔️ Helps reduce sugar cravings
✔️ Supports energy and metabolism
✔️ Key ingredients like chitosan help absorb fat before your body stores it 

💥 EatLess (Appetite Suppressant + Colon Support)
✔️ Helps naturally suppress appetite (without jitters)
✔️ Supports proper elimination (SO important for weight loss!)
✔️ Helps cleanse the colon and remove toxins
✔️ Fiber-rich ingredients like psyllium act like a “colon broom”
✔️ Supports blood sugar balance and digestive health 

✨ Here’s the truth:
You can eat clean, work out, and still struggle…
👉 If your gut isn’t moving properly
👉 If toxins are building up
👉 If your body is holding onto fat instead of releasing it

💚 That’s why I LOVE this combo:
StaThin + EatLess = Support for fat flushing + colon cleansing + appetite control

These are not “quick fixes”… they’re tools to support your body doing what it was designed to do.

🙌 I’ve believed in these for decades because they WORK with your body—not against it.

If you’re ready to feel lighter, cleaner, and more in control of your health… message me or drop a 💚 below!

Comment “25 years” for more information

04/11/2026

Detox isn’t something you do once in a while…
It’s something your body is doing every single day.

The difference?
👉 Whether you’re supporting it or not.

Your liver + digestive system are working constantly to process everything coming in — and when you support them, you feel it:
✨ Less bloating
✨ Better digestion
✨ More energy
✨ Feeling lighter overall

That’s why I love simple, gentle daily support like this 🌿

Not extreme.
Not restrictive.
Just consistent support your body was designed for 💛

Curious? Take a look in the comments for the link.

04/10/2026

Detox isn’t something you do once in a while…
It’s something your body is doing every single day.

The question is — are you supporting it?

Your liver and intestinal tract are working around the clock to process everything you eat, drink, and absorb. When they’re supported properly, you feel it:
✨ Better energy
✨ Clearer thinking
✨ More balanced weight
✨ Improved sleep

That’s why I love simple, daily support like this 👆

✔️ S.O.D. (Superoxide Dismutase) helps protect your cells from oxidative stress
✔️ Glutathione — often called the “master antioxidant” — supports your body’s natural detox process
✔️ Plus targeted support for both the liver and intestinal tract

This isn’t about quick fixes…
It’s about giving your body what it needs consistently 💛

If you’re curious or want to take a closer look check out the comment below 👉