All In Health and Wellness

All In Health and Wellness Health and Wellness Coach
Nutrition and Fitness Coaching
Sports Performance Coaching for Athletes

Give Your Body the Green Light to Better Health
Individualized Training Plans for Runners from 5k to Marathon distances
Strength & Conditioning Workouts for High School Athletes
Tailored Exercise Prescriptions and Meal Plans

Tailored Coaching To Hit Your Goals
You set the goal and we coach to it
Exercise Prescriptions and Training Programs sent via weekly emails
Nutrition Guidance
Basics of a Healthy Diet included with all programs
Daily Meal Plans offered for extra accountability
Realistic Workouts
All exercises can be done from the comfort of your home or the streets and parks in your neighborhood
Use principles from Plyometrics, Isometrics, and Calisthenics

Tired of quick-fix diets and temporary results?  At **All In Health and Wellness** in Waco, TX, we help real people crea...
04/16/2026

Tired of quick-fix diets and temporary results?

At **All In Health and Wellness** in Waco, TX, we help real people create **lasting transformations** through personalized fitness coaching, wellness programs, and life breakthrough coaching.

Whether you want to:
- Lose weight and keep it off
- Build strength and confidence
- Improve your overall health and energy
- Break through mental or emotional barriers holding you back
..we focus on sustainable lifestyle changes — not restrictive diets.

📍 Serving Waco & Hewitt, Texas
Coach Jerry Snider (Exercise Physiology grad from Texas A&M & certified Life Breakthrough Coach) is ready to guide you.

✅ Grab your **FREE morning stretching plan**
✅ Check out client success stories (28 lbs down, better blood pressure, stronger teams, and more!)
✅ Explore coaching packages

Ready to go All In on your health?

👉 Visit the site now: https://www.allinhealthandwellness.com/

Drop a 🔥 in the comments if you're ready for real change this year!

There's a lot of people talking about biohacking for health and longevity. How do you know what to start with? Does it a...
04/16/2026

There's a lot of people talking about biohacking for health and longevity. How do you know what to start with? Does it always have to be expensive? Sandy Martin joins me to answer these and many other questions in this episode. Download today to learn more.

Podcast Episode · Confidence Through Health · April 15 · 57m

🚫 Tired of distractions stealing your focus, your health, and your goals?In this quick 10-minute episode of Confidence T...
04/13/2026

🚫 Tired of distractions stealing your focus, your health, and your goals?

In this quick 10-minute episode of Confidence Through Health, we dive into why distractions are everywhere (especially in our always-connected world) and how they quietly sabotage our personal growth, relationships, fitness, and even our ability to listen to our own bodies.

The good news? You can learn to remove, avoid, and ignore them so they stop derailing your journey.

If you're ready to get present, build better self-awareness, and actually move toward what matters most — this one's for you.
🎧 Listen here:
https://podcasts.apple.com/us/podcast/getting-rid-of-distractions-for-health/id1467310269?i=1000760676012

What’s one distraction you’re ready to cut out this week? Drop it in the comments 👇

💪 Ready for a REAL transformation?Tired of quick fixes, endless diets, and temporary results?At All In Health and Wellne...
04/10/2026

💪 Ready for a REAL transformation?

Tired of quick fixes, endless diets, and temporary results?

At All In Health and Wellness in Waco, TX, we don’t just give you a workout — we help you build a stronger, healthier body, eliminate what’s holding you back, and create lasting change from the inside out.
Whether you want to:

Lose weight and keep it off
Reduce pain and move better
Gain strength and confidence
Or take your athletic performance to the next level

Coach Jerry Snider and the All In team are here to guide you every step of the way with personalized fitness coaching and life breakthrough strategies.
🚀 Transformation starts here.
📍 Serving Waco and the Central Texas area
📲 Message us or call 254-307-0613 to get started

Pssst… Want a free gift to kick things off?

Download my FREE daily stretching plan right here 👇
https://www.allinhealthandwellness.com/

Who’s ready to go All In on their health in 2026? Drop a 🔥 in the comments if you’re committed!

Chronic fatigue is more common than we might think and it takes more than simply getting more sleep to recover from. Mig...
04/08/2026

Chronic fatigue is more common than we might think and it takes more than simply getting more sleep to recover from. Miguel Bautista joins me to discuss how we can properly manage our nervous system for better health results.

Podcast Episode · Confidence Through Health · April 8 · 59m

🚪 It only takes ONE person to believe in you.We often wait for a crowd of validation before we move forward — but the tr...
04/07/2026

🚪 It only takes ONE person to believe in you.

We often wait for a crowd of validation before we move forward — but the truth is, sometimes all you need is that one trusted voice saying “I see your potential” to open the next door.

In the newest episode of Confidence Through Health, we talk about why waiting for everyone’s approval keeps you stuck, how one opportunity (and one believer) is enough to take action, and why you should pay it forward by opening doors for others.

This short, powerful 10-minute episode is a great reminder:
Don’t wait for perfect conditions or unanimous support.

Sometimes one “yes” is all it takes to change everything.
🎧 Listen now:
https://podcasts.apple.com/us/podcast/it-only-takes-one-person-to-believe/id1467310269?i=1000759052632

What’s one time in your life when just one person believing in you made all the difference? Drop it in the comments 👇

💪 Ready to finally feel better in your body and mind?At All In Health and Wellness, we don’t do quick fixes or cookie-cu...
04/02/2026

💪 Ready to finally feel better in your body and mind?

At All In Health and Wellness, we don’t do quick fixes or cookie-cutter plans. We help real people create lasting transformations through personalized fitness coaching, wellness programs, and life breakthrough coaching.

Whether you want to:
✅ Lose weight and keep it off
✅ Build strength and energy
✅ Gain confidence
✅ Recover from injuries
✅ Or just feel like the best version of yourself…

Jerry Snider (Exercise Physiology, certified Life Breakthrough Coach, former college athlete) will help you get there by fixing the root causes, not just the symptoms.

📍 Waco / Hewitt area
📞 254-307-0613
📧 jerry@allinhealthandwellness.com

Grab your FREE stretching plan and see how we can help:
👉 https://www.allinhealthandwellness.com/

Who’s ready to go All In? Drop a 🔥 in the comments if you’re committed to your health this year!

Taking control of our life starts with self-awareness. Once you know who you are and what your mind and body want, small...
04/01/2026

Taking control of our life starts with self-awareness. Once you know who you are and what your mind and body want, small behavior changes get you to the healthy/happy destination.

Anne Karber brings us an honest, straight-forward, and no bs way to help us help ourselves find the life we truly want to live.

Podcast Episode · Confidence Through Health · April 1 · 1h 1m

🎙️ New episode just dropped!In the latest Confidence Through Health episode, “What Matters is… Did You Do Your Best?” we...
03/30/2026

🎙️ New episode just dropped!

In the latest Confidence Through Health episode, “What Matters is… Did You Do Your Best?” we talk about the one question that actually matters:
Did YOU do your best?
Not “What did others think?”
Not “How does this compare to everyone else?”
Just… did you give it everything you had?

When you stop judging yourself (and others) by external opinions and start focusing on your own effort, stress drops, healthy habits stick, and real confidence shows up.

🔗 Listen now on Apple Podcasts:
https://podcasts.apple.com/us/podcast/what-matters-is-did-you-do-your-best/id1467310269?i=1000757721396

Drop a comment: What’s one area of your life where you’re choosing to focus on doing YOUR best right now? 👇

One more day untilThe TENWhat can a High Schooler do at the fastest 10km in the world?
03/27/2026

One more day until
The TEN

What can a High Schooler do at the fastest 10km in the world?

Ready to level up your health, confidence, and overall life? 💪✨At All In Health and Wellness, Coach Jerry Snider (right ...
03/26/2026

Ready to level up your health, confidence, and overall life? 💪✨

At All In Health and Wellness, Coach Jerry Snider (right here in Waco, TX!) helps you transform your body and mindset with personalized coaching that actually fits YOUR life – no cookie-cutter plans here.

Whether you're battling sedentary habits, wanting to build strength, drop weight sustainably, or just feel more confident and energized every day... Transformation starts here!

Gain confidence. Build a healthier body. Enjoy a happier life.

Bonus: Grab my FREE daily stretching plan to kick things off right → https://www.allinhealthandwellness.com

Who's ready to go ALL IN? DM me, call/text 254-307-0613, or head to the site to get started. Your future self will thank you!

Our nutritional needs typically change as we age. Dr. Luke Bucci educates us on how we can eat properly for our body's c...
03/25/2026

Our nutritional needs typically change as we age. Dr. Luke Bucci educates us on how we can eat properly for our body's changing needs. This is an episode that has information for everyone.

Podcast Episode · Confidence Through Health · March 25 · 1h 7m

Address

Hewitt, TX

Alerts

Be the first to know and let us send you an email when All In Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to All In Health and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Health and Wellness coach providing clients with an exercise prescription that can be done at home or at the gym.