Vital Calm

Vital Calm are meditation exercises that aims to reduce stress and welcome life positively.

02/29/2024

The attitude of gratitude is the highest yoga.

02/26/2024

The longest journey of any person is the journey inward.

02/23/2024

Meditation is a way for nourishing and blossoming the divinity within you.

10/16/2023

Don't let yesterday take up too much today.

10/14/2023

Be where you are, not where you think you should be.

08/21/2023

The morning sun, the fresh air already makes you feel better, yoga is the cherry on top.

08/20/2023

Meditation means dissolving the invisible walls that unawareness has built.

08/19/2023

Meditation helps create more space between our thoughts and emotions, and our sense of self.

06/22/2023

That’s why it’s called a practice. We have to practice a practice if it is to be of value.

06/20/2023

All kidding aside, if everyone did yoga, we would have world peace.

06/18/2023

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

05/23/2023

What drains your spirit, drains your body. What fuels your spirit, fuels your body.

Address

1350 W 46 Street #103
Hialeah, FL
33012

Website

https://calmhardy.com/

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