02/28/2026
If your temples feel sore or tender when you press on them, that’s a clue.
Temple tenderness is often blamed on sinus issues or migraines.
But in many cases, it’s coming from tension patterns linked to the neck.
When the upper cervical spine is misaligned, stabilizing muscles at the base of the skull can stay tight.
That tension can refer forward into the temples, making them sensitive to touch.
Upper cervical care focuses on correcting alignment so that referred tension doesn’t keep showing up in the temples.
If you’re local to Eastern Iowa:
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📞319-343-8540
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