Back in Line Family Chiropractic & Wellness P.C.

10/31/2025

Family Functional Consults Now for Siblings!

Bring one kiddo in for a Functional Consult, and you can now add a sibling for just $25.

Each visit starts with a comprehensive consultation to get the full picture and determine the best course of action. From there, we create clear, personal game plans which may include:

✨ Food intolerance & sensitivity testing
✨ Gut health + stool panels
✨ Advanced labs (inflammation, immune, metabolic)
✨ Nutrient testing (iron, zinc, vitamin D & more)

One visit, big impact! Personalized support that fits the unique needs of your whole family.

Book now: mybackinline.com (link in bio) or call (319) 892-3363

10/29/2025

Abs Are Better with Friends! 🤝

EmSculpt Neo uses advanced tech to strengthen muscle and burn fat in just a 30-minute session. Feel like you’ve done 20,000 crunches... without the gym.

We offer “Bring a Friend” packages at a special rate, so you can crush goals together!

P.S.: We’ll soon be releasing our Black Friday specials on these too. 👀

10/27/2025

10/26/2025

Meet the dream team 💪

We’re growing, evolving, and expanding how we serve our patients. With the addition of Dr. Alexa Fjelstul, our provider team continues to bring next-level chiropractic and functional/integrative care to families across the Corridor.

And can we get a BIG CONGRATS to Dr. Alexa on officially graduating and stepping into this next chapter of her career 🎓🙌

10/25/2025

When your patient would rather play than sit still… We roll with it! 😉

Every child has a different level of comfort with adjustments, and that’s why we adapt to make care gentle, comfortable, and stress-free for kiddos (and parents). 💙 Not all adjustments happen on the table!

10/23/2025

We love a good spine adjustment… but that’s not all we do. 😉 We treat a variety of conditions, and one of those is plantar fasciitis.

Plantar fasciitis is one of the most common causes of foot pain, especially for runners, athletes, and anyone who’s on their feet all day. 👣

At Back in Line, we use a mix of hands-on techniques, soft tissue work, and advanced technology to help reduce pain, improve mobility, and support long-term healing.

If you’re struggling with foot pain that just won’t quit, you don’t have to live with it.

Schedule a discovery call or book an appointment to learn how our team can help you move and feel better. 💙

319-892-3363 | frontdesk@mybackinline.com | mybackinline

10/22/2025

Childbirth, the everyday “mom life” strain, and aging can all weaken your pelvic floor... leading to leaks when you cough, sneeze, or laugh. And let’s be real, finding time for pelvic floor therapy can be hard when you’re a busy mom, even when you know you need it. 🙋‍♀️

That’s why we love EmSella! A non-invasive, fully-clothed, 28-minute session that delivers what amounts to “thousands of Kegels” in one session. EmSella uses High-Intensity Focused Electromagnetic (HIFEM) technology to trigger pelvic-floor muscle contractions automatically (better than most of us can achieve on our own).

Many women start noticing improvement after just a few sessions. A typical plan is 6 sessions (twice a week) to see the best results.

So if you’re the kind of mom who says: “I’ll get to it when things slow down” (but let’s be honest, things don’t exactly slow down) this could be a great way to strengthen your pelvic floor without adding a huge time commitment.

If you’re interested in a private demo or want to learn more about how EmSella works, reach out to us at 319-892-3363 or frontdesk@mybackinline.com 🫶

10/21/2025

10/20/2025

👀 Something NEW is coming to Back in Line... Here’s a sneak peek of spinal decompression in action

Would you try it? More details to come!

10/17/2025

You know what’s spooky? Ghosting your chiro… and not your ex. 👻

10/16/2025

10/14/2025

As we head into the end of the year and the days get shorter, Vitamin D levels naturally start to dip.

Most people feel it before they ever see it on labs. Fatigue creeps in, mood changes kick up, immune resilience drops, and Vitamin D is often part of the puzzle.

✨ Good news: We offer in-house lab draws, and you can get your Vitamin D level tested here for $65! Quick, easy and without the hassle of going to an outside lab.

When Vitamin D levels come back on the lower end, we often recommend supplementing with a Vitamin D3+K2 to support healthy levels. Getting your labs done gives us personalized results so we can recommend the right dosing for you, not just a generic amount. It's a small habit that can make a noticeable difference throughout the fall and winter season.

If you’ve never actually had your levels tested, this is your sign! 😉

319-892-3363 | frontdesk@mybackinline.com