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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm

MWR Counseling

Home
United States
Hiawatha, IA
MWR Counseling

We provide specialized, high quality, holistic counseling services to individuals, couples and families in Cedar Rapids and surrounding areas.

07/14/2025

If you are coming to our office this week, please be aware that the Boyson Road Bridge (between Center Point Road and 12th Avenue) over Interstate 380 is closed, beginning on Monday, July 14th.

Construction is expected to last approximately one month.

To access our office:

From the north: Tower Terrace Road to Miller Road

From the south: Blairs Ferry Road to 18th Avenue

Please allow extra time to travel to and from appointments. To contact our office, call 319.250.1267.

Thank you for your patience and understanding!

06/30/2025

MWR is excited to share that Cody is now offering Accelerated Resolution Therapy (ART) - an evidenced-based therapy designed to help clients process trauma, anxiety, depression, phobias, and more - often in fewer sessions than traditional talk therapy.

With ART, you don't have to relive or talk about painful memories to heal from them. Instead, ART helps the brain reprocess distressing experiences using eye movements and imagery - quickly, safety, and effectively.

Visit our website to learn more: https://mwrcounseling.com/accelerated-resolution-therapy-art/

Or give us a call at 319-250-1267 to schedule with Cody!

06/24/2025

Nothing brings a team together like laughter, connection, and a little friendly competition!

We didn't let the rain bring us down - with some quick thinking and lots of flexibility our team pulled together to make it a day full of energy, team spirit, and unforgettable moments.

We are so grateful for this amazing crew 😊

05/19/2025

If you are coming to our office this week, please be aware that the Boyson Road Bridge (between Center Point Road and 12th Avenue) over Interstate 80 is closed, beginning on Tuesday, May 20th at 6 am.

Construction is expected to be complete by next Wednesday, May 28th.

To access our office:

From the north: Tower Terrace Road to Miller Road
From the south or west: Blairs Ferry Road to 18th Avenue.

Please allow extra time to travel to and from appointments. To contact our office, call 319.250.1267.

Thank you for your patience and understanding!

05/09/2025

May is and the MWR counselors are sharing their takes on this year's theme, "In every story, there's strength".

For mental health support and services, contact our office at 319.250.1267 or visit https://mwrcounseling.com/, NAMI, or .

If you are in crisis call 988 or text HOME to 741741, or go to your local emergency room.

03/31/2025

Each year on March 31st, the world observes Transgender Day of Visibility (TDOV) to raise awareness about transgender people. It is a day to "celebrate the lives and contributions of trans people, while also drawing attention to the poverty, discrimination, and violence the community faces." (GLADD https://glaad.org/tdov/)

If you, or a trans person in your life, is in need of resources, please consider taking a look at this library of potential avenues of support. They include a wide spectrum from financial to supplies to community building: https://www.pointofpride.org/resource-library. For local, Iowa resources and organization, look here: https://oneiowa.org/resources/transresources/

If you're looking for organizations within the state of Iowa who are committed to offering safe and inclusive spaces and services, please check out this resource from OneIowa: https://oneiowa.org/lgbtq-inclusive-businesses-across-iowa/

If you are looking for local Pride events and/or opportunities to build community and support while having fun, consider CR Pride events (https://crprideia.com/events) or Iowa City Pride events (https://www.iowacitypride.org/year-round-events) - they are often year-round opportunities that extend beyond Pride Month in June.

02/12/2025

We are excited to introduce the newest member of the MWR team, Janey Saunders!

Janey is a Marriage and Family Therapist who works with kids (5 and older), teens, and adults. She integrates Acceptance and Commitment Therapy, Family Systems, Narrative, and Play Therapy into her work with individuals, families, and couples.

Janey treats anxiety, depression, trauma, and family conflict. In addition, Janey works with LGBTQIA+ individuals and couples to explore and address gender identity and expression, as well as anyone experiencing relationship concerns, infidelity, or sexual concerns.

Janey is currently accepting new clients, with openings available in late February.

Give us a call at 319.250.1267 to schedule with Janey!

01/23/2025

Abby is offering *free* therapy sessions from now until May 2025!

Abby is in her final semester at the University of Iowa's Clinical Mental Health Counseling Program. She sees individuals (ages 6 and older) experiencing anxiety, depression, life transitions, trauma, self-esteem and interpersonal concerns. Abby works with individuals of all backgrounds, including those who live in rural areas. Follow the link for more information about Abby: https://mwrcounseling.com/staff/abby-davis/

MWR is proud to partner with the University of Iowa to support the training and development of mental health counselors! Abby completed her practicum with MWR in the fall of 2024, and we are so happy to have her back for the spring semester!

Contact us at 319.250.1267 to schedule!

01/08/2025

Happy Anniversary, Cindy!

01/03/2025

We are wishing a very happy anniversary to Laura today!

12/18/2024

Give yourself the gift of peace this holiday season by setting boundaries with yourself and others!

Boundary setting is not always the easiest or most comfortable task, but it allows for a more authentic and fulfilling form of living.

To learn more about boundary setting during this holiday season, check out this blog post: https://mwrcounseling.com/navigating-the-holidays-while-holding-boundaries-yes-it-is-possible/

11/14/2024

MWR is gearing up for the Annual Day of Giving! This year our team will be volunteering at Families Helping Families of Iowa, and in preparation we are collecting donations for kids and teens in foster care.

Donations of hygiene supplies - soap, lotion, deodorant, shampoo, conditioner, toothpaste, feminine hygiene products, and more! - can be dropped off at our office and will be accepted until Monday, December 2nd.

1811 Boyson Rd
Hiawatha, IA 52233

Thank you for your support!

Address

1811 Boyson Road Suite A
Hiawatha, IA
52233

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm

Website

http://www.mwrcounseling.com/

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