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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm

MWR Counseling

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United States
Hiawatha, IA
MWR Counseling

We provide specialized, high quality, holistic counseling services to individuals, couples and families in Cedar Rapids and surrounding areas.

09/22/2025

September is Su***de Prevention Awareness Month

#988 is available all day, every day, for all people. No judgement - just help

988helpline.org

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#988

09/17/2025

Feeling disconnected or stuck in painful patterns with people you care about?

Emotionally Focused Therapy (EFT) can heal old wounds, shift rigid attachment styles, and bring safety and connection back into relationships. Whether you're navigating relationship struggles, working through past hurts, or trying to better understand how your attachment styles impacts your life, it's possible to find more secure bonds, greater emotional safety, and real closeness.

Read more in Janey's latest blog post to discover the stages of EFT, how therapy helps you change long-standing patterns, and why attachment matters so much in how we see ourselves and relate to others.

https://mwrcounseling.com/strengthening-attachment-with-emotionally-focused-therapy/

09/16/2025

Say hello to Presley!

Presley is joining the MWR team this month and has current availability to see individuals seeking therapy for anxiety, depression, trauma, interpersonal challenges, ADHD, crisis intervention, and LGBTQIA+ needs and identity exploration.

Presley uses a person-centered approach and incorporates Internal Family Systems into her work to help clients explore their inner selves and foster personal growth. She also incorporates play therapy techniques into her work with children and teens.

Presley works with children ages 5 and older, teens, and adults, and has late afternoon and evening availability.

Welcome to MWR, Presley! We are so happy to have you! 🥳

09/10/2025

We are thrilled to share that MWR is now offering ADHD consultation services!

As our understanding of ADHD has expanded in recent years, more and more adults have found themselves wondering if undiagnosed ADHD may be a part of their story. Our consultations are designed to provide diagnostic clarity and insight into the way your mind works to help you begin working with your natural tendencies.

ADHD consultation at MWR is provided by Erin Thiemann, LMHC. Erin is a Certified Affirmative Assessor for ADHD through MindfulU and works from a neuro-affirming lens. ADHD consultation is not a full psychological evaluation, but a structured, evidence-informed consultation tailored specifically to ADHD.

ADHD consultation at MWR is a private pay service, and at this time is offered to individuals 18 and older.

If you are wondering if ADHD may be playing a role in your life, give us a call at 319.250.1267 to learn more!

https://mwrcounseling.com/neurotype-consultation-services-for-adhd/

09/03/2025

Parenting a neurodivergent child is a journey filled with love, challenges, and unique experiences. But you don't have to walk this road alone - MWR Counseling is excited to offer a FREE support group designed specifically for parents of neurodivergent children.

Groups are held online the first Tuesday of every month from 12-12:45 pm. Grab your lunch and connect with us and other parents for a safe, understanding space to share your experiences, connect with other parents, learn practical tools, and receive emotional support.

Open to all parents and caregivers
Formal diagnosis is NOT necessary to participate

To register, contact us at 319.250.1267 or hello@mwrcounseling.com.

08/26/2025

Ever wondered why your partner's mood can lift you up - or weigh you down? The answer lies in attachment theory.

From infancy to adulthood, the way our needs were met (or not met) by caregivers shapes how we connect, trust, and seek comfort in relationships. The good news? Attachment styles aren't fixed - they can grow and change over time.

Read more in Janey's latest blog post and explore how understanding attachment can strengthen your relationships.

https://mwrcounseling.com/attachment-theory-in-couples-therapy/

08/20/2025

It's back to school time!

Amidst all of the back to school shopping and soaking up the last fews days of summer vacation, it may be helpful to also think about the impact the transition back to school may have on your kids and families. Many kids experience after-school restraint collapse, which can contribute to additional stress, frustration, and conflict at home.

Check out Annika's blog all about after-school restraint collapse to see how you and your family can cope and adjust to this upcoming transition!

https://mwrcounseling.com/unwinding-after-school-understanding-after-school-restraint-collapse/

07/14/2025

If you are coming to our office this week, please be aware that the Boyson Road Bridge (between Center Point Road and 12th Avenue) over Interstate 380 is closed, beginning on Monday, July 14th.

Construction is expected to last approximately one month.

To access our office:

From the north: Tower Terrace Road to Miller Road

From the south: Blairs Ferry Road to 18th Avenue

Please allow extra time to travel to and from appointments. To contact our office, call 319.250.1267.

Thank you for your patience and understanding!

06/30/2025

MWR is excited to share that Cody is now offering Accelerated Resolution Therapy (ART) - an evidenced-based therapy designed to help clients process trauma, anxiety, depression, phobias, and more - often in fewer sessions than traditional talk therapy.

With ART, you don't have to relive or talk about painful memories to heal from them. Instead, ART helps the brain reprocess distressing experiences using eye movements and imagery - quickly, safety, and effectively.

Visit our website to learn more: https://mwrcounseling.com/accelerated-resolution-therapy-art/

Or give us a call at 319-250-1267 to schedule with Cody!

06/24/2025

Nothing brings a team together like laughter, connection, and a little friendly competition!

We didn't let the rain bring us down - with some quick thinking and lots of flexibility our team pulled together to make it a day full of energy, team spirit, and unforgettable moments.

We are so grateful for this amazing crew 😊

05/19/2025

If you are coming to our office this week, please be aware that the Boyson Road Bridge (between Center Point Road and 12th Avenue) over Interstate 80 is closed, beginning on Tuesday, May 20th at 6 am.

Construction is expected to be complete by next Wednesday, May 28th.

To access our office:

From the north: Tower Terrace Road to Miller Road
From the south or west: Blairs Ferry Road to 18th Avenue.

Please allow extra time to travel to and from appointments. To contact our office, call 319.250.1267.

Thank you for your patience and understanding!

05/09/2025

May is and the MWR counselors are sharing their takes on this year's theme, "In every story, there's strength".

For mental health support and services, contact our office at 319.250.1267 or visit https://mwrcounseling.com/, NAMI, or .

If you are in crisis call 988 or text HOME to 741741, or go to your local emergency room.

Address

1811 Boyson Road Suite A
Hiawatha, IA
52233

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm

Website

http://www.mwrcounseling.com/

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