Kanza Mental Health & Guidance Center, Inc

01/23/2026

🌟 NEW GROUP THERAPY at Kanza! 🌟

Kanza Mental Health & Guidance Center is now offering Cognitive Behavioral Group Therapy for Substance Use Disorders (starting January 28th) —a supportive, structured space to build skills, strengthen recovery, and connect with others on a similar journey.

🗓 Wednesdays | 11:00 AM – 1:00 PM
📍 Hiawatha Main Office – Conference Room

💬 What you’ll learn:
✔ Coping with high-risk situations
✔ Challenging unhelpful thinking patterns
✔ Managing urges and cravings
✔ Identifying triggers
✔ Improving mood, communication, and problem-solving skills

👥 Who can join?
• Kanza adults seeking recovery support
• Clients with a Substance Use Disorder (SUD) diagnosis
• Long-term recovery support available

✨ Not a current Kanza client?
No problem—Just Walk In!
🕗 Client intakes available 8:00 AM – 12:00 PM, Monday–Friday

📞 Questions? Call (785) 742-7113
🌐 Learn more at www.kanzamhgc.org

Take the next step toward recovery—you don’t have to do it alone.

01/22/2026

01/21/2026

💙 National Hugging Day – January 21 💙

Today we celebrate the power of connection. A simple hug can provide comfort, reduce stress, and remind someone they’re not alone. 🤗

At Kanza Mental Health and Guidance Center, we know that human connection plays an important role in mental wellness. Whether it’s a hug, a kind word, or simply showing up for one another, small acts of compassion can make a big difference.

This National Hugging Day, take a moment to wrap someone in warmth and kindness—or reach out in a way that feels safe and meaningful to you. Together, we can continue to support mental health and build stronger, more caring communities. 💙

01/20/2026

✨ Kanza Is Happy to Announce Sandy Twombly as Our New Outpatient Clinician!

👋 Name & Credentials: Sandy Twombly
📍 Role: Outpatient Therapist
💬 Why did you become a therapist?
From my earliest memories, I have had a strong desire to help others on more than just the surface level. I didn't know what the official job title was until my second year in college when I took my first social work course. I would love to say that the journey to therapist from that point on was a straight line but there were lots of bends and curves that got me to where I am today. I want to walk with others through their biggest victories, toughest losses, and all of the life that happens in between all while offering support, hope, and the skills needed to navigate being human.
🧠 Clinical interests:
I have the lived experience of working with children and adolescents prior to joining the outpatient team at Kanza. I have worked within the foster care system and within the school system which has given me experience in working with children with behavioral concerns, trauma exposure, and emotional regulation difficulties. However, I am open to working with all age groups as I feel each population has something unique to offer.
🌱 What clients can expect when working with you:
My first priority is creating an environment where you feel safe and heard. It takes an immense amount of courage to take the first steps on your therapy journey and admit that you don't want things to continue the way that they are. Change can be difficult, and I will be here to help you in navigating new and different ways of thinking.
🧘 Self-care go-to:
My self-care changed when I realized that self-care doesn't have to be so cumbersome. I realized that self-care can look like listening to one my favorite songs when I'm stressed or giving myself the grace to get up and go for a quick walk when I am overwhelmed.
✨ Fun fact:
At any given point, there are at least ten tabs open in my internet browser. Currently I'm at 18.
📣 Message for clients starting therapy:
All you have to do is show up for your first appointment, we can work on the rest together!

01/19/2026

Today we honor the life and legacy of Dr. Martin Luther King Jr. and reflect on his message of kindness, service, and treating others with dignity and respect.

May this day serve as a reminder to lead with compassion, listen with empathy, and support one another in our communities.

01/19/2026

Happy Kanza-Versary Week, Ashley Berning! 🎉💙

Today we’re celebrating the amazing work you do as an ACT Substance Use Counselor and the impact you make every single day. Your compassion, dedication, and ability to meet people where they are truly embody what Kanza is all about. You balance professionalism with authenticity—and somehow still bring humor, warmth, and heart into some of the toughest moments.

We’re so grateful for your commitment to recovery, teamwork, and hope. Thank you for being such a steady, uplifting presence for both clients and colleagues. Here’s to another year of growth, connection, and making a difference! 🌟

👏🎂💙

01/15/2026

01/14/2026

Yesterday, January 13th, Kanza Mental Health held our All-Staff Meeting, and it was a great success!

We were honored to welcome guest speaker Tara Morrow from the University of Kansas Medical Center, who was absolutely wonderful. Her knowledge, energy, and engaging presentation kept our entire Kanza team involved and smiling throughout the session.

Thank you, Tara, for spending time with us and sharing your expertise. We truly appreciated the opportunity to learn from you! 👏✨

01/12/2026

01/12/2026

🎉💙 Happy Kanzaversary Week! 💙🎉

Join us in celebrating Karen, Outpatient Therapist, and Rachel, Community Liaison, on their Kanzaversary Week!

Thank you both for your continued dedication, compassion, and commitment to Kanza and the communities we serve. We truly appreciate the positive impact you make every day and are grateful to have you as part of Team Kanza!

Here’s to celebrating you and all that you do! 🎊✨

01/12/2026

🎉🎂 Happy Birthday Week! 🎂🎉

Please join us in wishing a very happy birthday to one of our amazing team members:

🎈 Daniel Figge, Supported Employment Specialist

Thank you for your dedication, compassion, and positive energy you bring to Kanza and the clients we serve every day. We hope your day is filled with celebration, joy, and maybe a little cake! 🥳💙

01/10/2026

🌳 The Trauma Tree 🌳

At Kanza Mental Health and Guidance Center, we believe healing starts by understanding the root—not just the symptoms.

The leaves of the tree represent how trauma may show up: anxiety, panic attacks, dissociation, substance use, difficulty concentrating, and more. While these symptoms are often what we see first, they are not the cause.

The roots tell the deeper story—experiences such as abuse, neglect, loss, violence, illness, or other adverse life events. If we only “trim the leaves,” the tree continues to grow. True healing happens when we compassionately address the roots.

💚 Our approach is grounded in trauma-informed care, meeting individuals where they are and supporting long-term healing and resilience.

If you or someone you love is struggling, you’re not alone. Help and hope are available.

📞 Reach out to Kanza Mental Health and Guidance Center to learn more.
785-742-7113