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Northland Health & Wellness

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Hibbing, MN
Northland Health & Wellness

Peptide Therapy
Hormone Replacement Therapy
GLO2 ✨ & PRP Facials
Functional Health | MN’s Iron Range
@ The Loft Med Spa starting January 2026

01/07/2026

Peptides 💉 will change fitness + wellness in 2026.

Not another supplement. Not another diet trend.

Actual biological signals that tell your body what to do.

If you're not paying attention yet, you're already late.

01/06/2026

💉 It’s not a replacement for nutrition and exercise — it just makes them work better.

If you’re doing the workouts, eating well, and still feel like it’s harder than it should be, this may be why.

Stress, poor sleep, inflammation, and insulin resistance can quietly disrupt your body’s signals over time. When that happens, effort doesn’t always match results.

Peptides don’t force change — they help restore function.

That’s why many people notice calmer hunger, better sleep, improved recovery, and workouts that finally feel manageable again.

This isn’t about shortcuts. The basics still matter.
But when your biology starts working with you instead of against you, everything feels easier.

The next phase of health is about restoring function first — so healthy habits actually stick.

Curious? Stay tuned. More to come. 💪✨

01/02/2026

✨ National Motivation & Inspiration Day ✨

Today is a reminder that even the smallest step forward can create powerful change. At Northland Health & Wellness in Hibbing, we believe motivation starts with caring for you — your health, your confidence, and your overall well-being.

Whether it’s choosing to prioritize your wellness, setting a new goal, or simply giving yourself grace, today is the perfect day to start (or restart).

Every journey looks different, and progress doesn’t have to be perfect — it just has to begin.

Let today inspire you to invest in yourself and the life you’re building. We’re here to support you every step of the way.

12/31/2025

✨ Happy New Year from Northland Health & Wellness in Hibbing ✨

As we step into a brand-new year, my heart is filled with gratitude for our incredible community and I'm also excited for the new chapters ahead!

The New Year is a time for fresh starts, renewed goals, and meaningful new beginnings—and I'm honored to be part of yours.

Whether you’re focusing on feeling healthier, stronger, more confident, or simply prioritizing yourself a little more, I'm here to support you every step of the way.

Here’s to growth, balance, and embracing all the possibilities this new year brings.

Cheers to new beginnings, bright futures, and a healthy, happy year ahead. 💫

12/29/2025

STAYING IN or HEADING OUT this New Year’s Eve? ✨

If you ask me, there’s something pretty perfect about ringing in the New Year from the comfort of a cozy home—comfy clothes, your favorite snacks, a good movie, and no driving in the cold. 🕯️🏠

New Year’s Eve is also the ideal time for a little at-home pampering. Think warm showers, skincare routines, face masks, self-care rituals, and slowing down before stepping into a brand-new year.

Whether you’re out celebrating or staying in and recharging, do what feels best for you. Here’s to welcoming the new year feeling rested, refreshed, and ready. ✨🥂

12/27/2025

As the NEW YEAR approaches, I've been thinking a lot about GOALS when it comes to health & wellness.

When it comes down to it, I believe these three priorities are a solid foundation when it comes to anyone's wellness goals.

✨ 1. Listen to your body
Rest when you need it, move when it feels good, and don’t ignore what your body is telling you.

✨ 2. Choose consistency over perfection
Small, sustainable habits add up. You don’t have to do everything—just do something.

✨ 3. Invest in yourself
Your health is your foundation. Taking time for wellness isn’t selfish—it’s essential.

At Northland Health & Wellness, I'm here to support you every step of the way as you prioritize you. 💫

12/24/2025

🎄✨ A Christmas Wish from Northland Health & Wellness ✨🎄

This Christmas season, I wanted to take the time to pause and say thank you. Thank you to my patients, clients, and community across the Iron Range who trust me with their care and allow me to be part of your wellness journey.

This Christmas wish is simple: I hope your days are filled with peace, your homes with warmth and laughter. May this season be a time to rest, recharge, and care for yourself—mind, body, and spirit.

I'm grateful for the opportunity to serve the Iron Range and look forward to continuing to support your health goals in the year ahead.

Merry Christmas!
🤍🎄 Shannon

12/22/2025

The holidays are full of delicious traditions—and a little intention can go a long way in supporting your health. 🎄🥗

This season, try prioritizing protein and veggies at your meals. {It's hard, I know...}

Lean proteins help keep you full and energized, while colorful vegetables support digestion, immune health, and balance blood sugar. Start your plate with these, then enjoy your holiday favorites mindfully.

Limiting added sugars can also make a big difference. Too much sugar can lead to energy crashes, inflammation, and feeling run-down during an already busy time of year. {And, they also lead to sickness...}

You don’t have to skip treats entirely—just be selective and savor them.

Small choices add up.
Nourish your body, enjoy the season, and remember that health is about balance, not perfection.

🤍 Shannon

12/21/2025

While alcohol is often part of holiday gatherings and social traditions, regular or excessive use can be detrimental to your health.

Alcohol can disrupt sleep, increase inflammation, affect hormone balance, weaken the immune system, and place added strain on the liver, heart, and brain. Over time, it may also contribute to weight gain, anxiety, low mood, and decreased energy.

This holiday 🎄season, consider opting for non-alcoholic alternatives that still feel festive and fun — sparkling water with citrus, mocktails, herbal teas, or alcohol-free wine or spirits. Choosing these options can help you stay hydrated, sleep better, and feel more energized so you can truly enjoy the moments that matter.

Small, mindful choices — even during the holidays — can make a big difference in how you feel!

Do you have a FAVORITE non-alcoholic option or mocktail 🍷that you go to?

Drop your mocktail 🍸recipes or NA options in the comments - maybe we can all help each other!

12/20/2025

✨ Exciting News from Northland Health & Wellness ✨

I’m so excited to share that I will be joining The Loft Medspa on Howard Street in Hibbing in January 2026!

This move allows me to expand services and collaborate in a beautiful space while continuing to offer the treatments you know and love including:
• Glo2 Facials
• PRP treatments
• Hormone Replacement Therapy
• Peptide Therapy

The Loft Medspa also offers laser services, facials, microneedling, botox injections, and IV therapy

I am incredibly grateful for each and every one of my clients who has trusted me on their wellness and aesthetic journey. Your support means everything to me. 💛 I will be reaching out to all those who have booked appointments in January~please continue to reach out to me at 218-750-7511 for appointments or questions.

I can’t wait to welcome you to The Loft Med Spa and continue providing personalized, results-driven care in this new space. I hope you’ll join me there as I begin this next chapter!

♥️Shannon
Northland Health and Wellness

12/17/2025

Not all peptides are created equal ✨

At Northland Health & Wellness, we believe quality matters—especially when it comes to peptides. From sourcing and purity to proper storage and handling, every step plays a role in how effective and safe a peptide can be.

High-quality peptides are carefully tested, precisely dosed, and thoughtfully selected to support your wellness goals—not cut corners. Because when you’re investing in your health, you deserve products you can trust.

Your body knows the difference. And so do we. ✨

Address

522 East Howard Street
Hibbing, MN
55746

Telephone

+12187507511

Website

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