Northland Health & Wellness

26/08/2025

Are you wondering if your 𝗛𝗢𝗥𝗠𝗢𝗡𝗘𝗦 are 𝗢𝗨𝗧 𝗢𝗙 𝗪𝗛𝗔𝗖𝗞?

You might feel:
• Mood swings: Irritability, anxiety, or depression.
• Fatigue: Low energy or exhaustion.
• Sleep issues: Insomnia or poor sleep quality.
• Weight changes: Unexplained gain or loss.
• Menstrual irregularities: Heavy, missed, or irregular periods.
• Low libido: Reduced sexual desire.
• Skin changes: Acne or dryness.
• Hot flashes: Sudden warmth or sweating.
• Brain fog: Difficulty concentrating or memory issues.
• Digestive issues: Bloating or discomfort.

The 𝗚𝗢𝗢𝗗 𝗡𝗘𝗪𝗦? There’s help! Right here on the Iron Range.

Using a functional approach, we can determine where your hormone levels are at & come up with a plan to address it!

𝗡𝗢𝗪 𝗕𝗢𝗢𝗞𝗜𝗡𝗚 hormone consultations and testing at my functional med & root cause office in the Hibbing Business Center.

𝗟𝗘𝗧’𝗦 𝗚𝗘𝗧 𝗬𝗢𝗨 𝗕𝗔𝗖𝗞 to feeling yourself again. 📲 218.750.7511.
Call, text or DM me here.

22/08/2025

Facial Fridays: Unwind, Refresh, and Glow!

𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝘆𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝗻𝗼𝗻-𝘁𝗼𝘅𝗶𝗰 𝗳𝗮𝗰𝗶𝗮𝗹 📲: 218.750.7511.

Not sure which one is right for you? Call or text me or DM me here. I’ll help you determine the best option for your skincare goals!

21/08/2025

𝗧𝗼𝗼 𝗺𝘂𝗰𝗵 𝘀𝘂𝗻 🌞 this summer?

Tapping into 𝗣𝗥𝗣 (Platelet-Rich Plasma) 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀 after sun exposure can offer specific benefits for skin recovery and repair, particularly when combined with treatments like microneedling!

𝗜'𝗺 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 get your skin back on track after a summer of soaking in the sun!

𝗣𝗥𝗣 𝘄𝗶𝘁𝗵 𝗠𝗜𝗖𝗥𝗢𝗡𝗘𝗘𝗗𝗟𝗜𝗡𝗚 offers several 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 for skin rejuvenation:

- Enhanced Collagen Production: Microneedling creates microchannels, allowing PRP to pe*****te deeper, stimulating collagen and elastin for improved skin firmness.
- Improved Skin Texture: Reduces fine lines, wrinkles, and acne scars by promoting skin regeneration.
- Faster Healing: PRP's growth factors accelerate tissue repair, reducing downtime after microneedling.
- Increased Radiance: Enhances skin tone and glow by improving blood flow and cell turnover.
- Reduced Hyperpigmentation: Helps even out skin tone by targeting dark spots and sun damage.
- Natural Treatment: Uses the patient’s own blood, minimizing allergic reactions or side effects.
- Long-Lasting Results: Combined effects provide longer-lasting improvements compared to microneedling alone.

I recommend a series of three (3) consecutive 𝗣𝗥𝗣 𝗧𝗥𝗘𝗔𝗧𝗠𝗘𝗡𝗧𝗦 for the longest-lasting results!

📲 Call or text me at 218.750.7511 or DM me here.

19/08/2025

𝗟𝗔𝗗𝗜𝗘𝗦 (and men, too)! If you’re feeling a little 𝗔𝗟𝗟 𝗢𝗩𝗘𝗥 𝗧𝗛𝗘 𝗠𝗔𝗣 at this stage of your life, there’s a good chance your hormones (and hormone levels) are playing a huge role in your overall well-being.

The 𝗚𝗢𝗢𝗗 𝗡𝗘𝗪𝗦? 𝗥𝗘𝗟𝗜𝗘𝗙 is available. Right here in Hibbing at my Iron Range med spa & wellness center.

𝗕𝗜𝗢𝗜𝗗𝗘𝗡𝗧𝗜𝗖𝗔𝗟 𝗛𝗢𝗥𝗠𝗢𝗡𝗘 𝗥𝗘𝗣𝗟𝗔𝗖𝗘𝗠𝗘𝗡𝗧 𝗧𝗛𝗘𝗥𝗔𝗣𝗬 has so many 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦, including:
- Symptom relief: Alleviates menopausal symptoms like hot flashes, night sweats, and mood swings.
- Improved energy: Boosts energy levels and reduces fatigue.
- Better sleep: Enhances sleep quality by addressing insomnia or night disturbances.
- Bone health: Supports bone density, reducing osteoporosis risk.
- Mood stability: Balances mood, potentially reducing anxiety and depression.
- Libido enhancement: Improves sexual drive and function.
- Cognitive support: May enhance memory and cognitive clarity.
- Heart health: Potentially lowers cardiovascular risks when started early.
- Customized treatment: Tailored to individual hormone levels for personalized care.

𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗘𝗫𝗣𝗟𝗢𝗥𝗘 personalized bHRT 𝗗𝗘𝗦𝗜𝗚𝗡𝗘𝗗 𝗙𝗢𝗥 𝗬𝗢𝗨?

Let’s chat 📲: 218.750.7511. Or DM me here.

15/08/2025

Glo2Facial’s patented Oxygenation™ technology acts as a catalyst to increase the body’s oxygen levels naturally, allowing for deeper absorption of active ingredients throughout the entire treatment.

Which customization is right for you?

𝗟𝗘𝗧'𝗦 𝗖𝗛𝗔𝗧 📲 218.750.7511. Call or text me. Or, simply DM me here.

𝗟𝗲𝘁'𝘀 𝗴𝗲𝘁 𝘆𝗼𝘂 𝗴𝗹𝗼-ing!

13/08/2025

Who can name some 𝗛𝗢𝗥𝗠𝗢𝗡𝗘 𝗗𝗜𝗦𝗥𝗨𝗣𝗧𝗢𝗥𝗦 or 𝗛𝗢𝗥𝗠𝗢𝗡𝗘 𝗗𝗜𝗦𝗥𝗨𝗣𝗧𝗜𝗡𝗚 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦?

Being aware of these can make a HUGE difference in not only our hormone health, but our overall health, as well.

So many of these disruptors can be found in personal care products that we see and use every day! It pays to be aware.

I’ll start 👉: 𝗔𝗟𝗨𝗠𝗜𝗡𝗨𝗠.

𝗗𝗥𝗢𝗣 𝗬𝗢𝗨𝗥 𝗔𝗡𝗦𝗪𝗘𝗥𝗦 in the comments.

12/08/2025

There are so many ingredients in a lot of the foods on the grocery store shelves these days.

Sometimes it can be daunting wondering if what you’re buying is actually healthy for you.

To cut to the chase: the less ingredients, the better.

And, if you don’t know what it is or how to pronouce it, skip it.

Stick to the basics. Fruit, veggies, protein.

06/08/2025

Facial with a friend? 👯‍♀️ 𝐋𝐞𝐭’𝐬 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐡𝐚𝐩𝐩𝐞𝐧!

🏷 𝐓𝐀𝐆 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝 (in the comments) who’d you like to experience a 🧖‍♀️ facial with at my Iron Range med spa.

It’s fun to bring a bestie, a friend, sister, mom, aunt or coworker in with you when you visit 𝐍𝐨𝐫𝐭𝐡𝐥𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬.

Whether it’s a popular medical-grade GLO2 Facial or PRP (with or without microneedling), I’m here to help spoil you (and your friend) with the 𝐁𝐄𝐒𝐓 𝐒𝐊𝐈𝐍 for months to come!

Not sure which route you want to take with your facial? Call/text or DM me. 📲 218.750.7511.

04/08/2025

A brand new month. A brand new week.

☕️ Make it a great one!

A wish for the week ahead ♥️ ~ Nanea

31/07/2025

We talk a lot about external 𝐛𝐞𝐚𝐮𝐭𝐲 here.

But there’s 𝐒𝐎 𝐌𝐔𝐂𝐇 𝐒𝐎𝐔𝐋𝐅𝐔𝐋 𝐁𝐄𝐀𝐔𝐓𝐘 that I see and experience in my Iron Range med spa when I have the opportunity to get to know my clients a little bit better.

With that in mind, 𝐓𝐀𝐆 someone in your life whose 𝐒𝐎𝐔𝐋💫 𝐒𝐇𝐈𝐍𝐄𝐒 (in the comments).


𝐋𝐄𝐓’𝐒 𝐋𝐈𝐅𝐓 𝐄𝐀𝐂𝐇 𝐎𝐓𝐇𝐄𝐑 and be reminded of what matters most!

29/07/2025

Good morning! Somehow we’re at the end of July already. I don’t know about you, but summer has flown by!

With that in mind, I’m starting to book up 📆 for August facials.

If you’re considering PRP/PRP with microneedling or a medical-grade GLO2 facial, it’s a great time to get those late summer and early fall appointments booked.
Remember to take some time for you, too, when it comes to the “back-to-school” prep that’s right around the corner.

Call or text me. 📲 Let’s chat about the best facial for your skin: 218.750.7511.

24/07/2025

Did you know that 𝐏𝐑𝐏 helps to stimulate your body’s own collagen growth? Nothing beats activating what your body already has!

Want to learn more and find the best medical-grade facial for your skin?

Let’s chat 📱: 218.750.7511.