Carolina Synergy Massage & Bodyworks

12/10/2025

I got the pleasure of having these beautiful people take there first ever 9D Breathwork journey with me last night. If you suffering from stress, anxiety, depression, PTSD, insomnia, anger, grief, or feeling you just need more clarity and calm in your life then 9D Breathwork is for you! We all have walked our own paths in life and each of us are unique in that way, we all need safe spaces to decompression and welcome calm and down regulation into our body's and mind, that is what 9D Breathwork can give you. Clarity of mind, empowerment of self worth, and overall well-being. Come join me in January for your 9D Breathwork experience, I promise you won't regret it!

Follow Carolina Synergy Massage and Bodyworks for upcoming dates 📅 to join.

12/04/2025

Carolina Synergy Massage & Bodyworks will be offering group 9D Breathwork sessions starting January 2026 on Tuesdays and Thursdays at 6:30pm. Im so excited to offer this all immersion somatic breathwork to help you transform your life. Embrace a Better You!

If you are totally clueless about breathwork or have experienced many sessions, I promise you this will be an experience you will not want to miss out on.

11/27/2025

11/27/2025

Carolina Synergy Massage & Bodyworks

✨️🎄🎁 Black Friday Sale🎁🎄✨️

These Black Friday Deals can be used by you or as gift certificates to gift. Call or text 828-448-0204

Purchases can be made virtually and gift certificates can be emailed to make your holiday shopping easy. 🛍

11/11/2025

Thank you to all who have made the sacrifice to serve our country and protect our boarders. Please take time to thank a veteran today!

07/07/2025

1 year anniversary of the self-care package!! So to celebrate these AWESOME packages, I will be giving any package purchased an additional $50.00 off from July 3rd - July 30th.

✨️13 - 60 min relaxation sessions $675.00💆‍♂️
✨️13 - 90 min relaxation sessions $945.00💆‍♂️

✨️13 - 60 min deep tissue sessions $765.00💆‍♂️
✨️13 - 90 min deep tissue sessions $1035.00💆‍♂️

All purchases can be made virtually. Contact Kelli Lukomski at 828-448-0204

07/03/2025

Last Minute Cancelation
Massage availability @ 10:30am for 60 or 90 mins.
TODAY...ANYONE?

07/02/2025

1 year anniversary of the self-care package!! So to celebrate these AWESOME packages, I will be giving any package purchased an additional $50.00 off from July 3rd - July 30th.

✨️13 - 60 min relaxation sessions $675.00💆‍♂️
✨️13 - 90 min relaxation sessions $945.00💆‍♂️

✨️13 - 60 min deep tissue sessions $765.00💆‍♂️
✨️13 - 90 min deep tissue sessions $1035.00💆‍♂️

All purchases can be made vitally. Contact Kelli Lukomski at 828-448-0204

06/09/2025

TODAY is the date we've been looking forward to!

BROWSE AND BREWS POP-UP MARKET
Romeo & Brewliet Tap Room & Pour House
MONDAY JUNE 9TH 5PM-8PM

BROWSE-EAT-DRINK-SHOP!!!!!

list of on-site vendors:
Amillia Acres - Goat Milk Soaps & Lotions
Arbonne with Valerie Hedrick
Emren’s Boutique, LLC
Carolina Synergy Massage & Bodyworks
EarBOBs
The Sparkling Hour with Missy Keller
Honey Girl Collection
No Pelvis Left Behind with Aakriti Agrawal
Skinny Drops with Angela Callahan
Vibrant Visions Media with Amber Edwards Nelson
Juice Plus with Jean Bennett
Mary Kay with Amanda Willis Bilton
It's Flowering
CJ's Pit Smoked Ribs Food Truck

Come out and support these local women-owned businesses and have a great evening!

05/24/2025

We are so excited to announce that we have 14 women-owned businesses represented at this upcoming Pop-up Market. Please make plans to come out and support these local ladies.

We have CJs Pit Smoked Ribs food truck that evening to feast on some delicious pit smoked options. Emrens Boutique and It's Flowering will also be set-up in the parking lot. Inside you will find:

Carolina Synergy Massage & Bodyworks
Deena Kacie Bayles Rohan with Honey Girl Collection
Valerie Hedrick with Arbonne
Amber Edwards Nelson with Vibrant Visions Media
Bobbie Jo with EarBOBs
Angela Callahan with Skinny Drops
Aakriti Agrawal with No Pelvis Left Behind
Leah Livingston with Amillia Acres - Goat Milk Soaps & Lotions
Missy Keller with The Sparkling Hour
Amanda Willis Bilton with Mary Kay
Jean Bennett with Juice Plus

Don't forget to grab a drink on your way in from Romeo & Brewliet Tap Room & Pour House

05/23/2025

Use this massage tip to aide in sinus and allergy relief.

Start with the technique shown below, then use your three middle fingers on both hands, on each side of your face, make long smooth gliding motions from your chin to your ears, 10 to 12 times. Follow this up with smooth gliding strokes from the base of your jaw, under your ear lobes, to the starred point at the base of your neck into the clavicle triangle, 10 to 12 times.

You can do this massage technique 5 to 7 times a day to relieve inflammation and swelling in your face, neck, and sinuses.

05/22/2025

We have added 3 more vendors for the Browse and Brews Pop-up Market featuring Women-Owned Businesses from the Hickory area.

Make plans to come out to meet the businesses and enjoy a drink while you browse the vendor tables.