Hickory Yoga & Wellness

10/15/2025

10/06/2025

✨ Menopause and Beyond: Strong, Steady & Supported ✨

Navigate menopause with confidence! 💪

Join Kimberly Styche, OTR/L, from Balanced Roots, for a supportive workshop designed to help you understand how your body is changing and discover simple, practical tools to thrive.

🗓️ Saturday, October 11th

⏰ 9:00–10:30 am

📍 Hickory Yoga & Wellness

💲 $35 per person

🌸 Space is limited – reserve your spot today!

👉 Sign up at hickoryyogawellness.com

09/17/2025

WOW this new collection from the Acid Rabbit is beautiful! One of a kind handmade jewelry by local Tracey Field now in the Boutique. LOVE!

09/17/2025

Lots of activities this Fall at the studio to support your path to wellness - check out our new schedule of classes and events via website or phone app! Here’s some highlights:
This Sat 20th from 1-3 Reclaim Your Calm Workshop with Brandon as well as Yoga Nidra on the 21st at 1pm
Sat 10/4 Ashtanga 9-11
10/11 Menopause Workshop with Balanced Roots details TBA
11/8 Sat come join us at Wellness on the Rock at The Hum 8-2pm

09/12/2025

09/10/2025

New arrivals by Jack Dalton Photography in our Boutique. Here's a sampling of my favorites!

09/03/2025

🌬️✨ Reclaim Your Calm ✨🌬️

Feeling stressed, scattered, or restless? This September, give yourself the gift of stillness and strength.

Join Brandon Piazza for a powerful 2-hour workshop designed to reset your body, breath, and mind:

🫁 Strengthen your diaphragm with a Himalayan Institute breath pillow
🔥 Take a deeper dive into Agni Sara (Fire Essence Practice)
😌 Explore systematic relaxation & awareness practices
🧘 Learn proper steps for meditation to deepen your practice

This workshop is your opportunity to step away from the noise, recharge your nervous system, and discover a grounded calm that carries into everyday life.

📅 Saturday, Sept. 20 | 1–3pm
💲 Members: $30 | Non-Members: $35

Space is limited—reserve your spot today and reclaim your calm.
👉 Book via our app or online!