Hickory Yoga & Wellness

01/27/2026

Hello Everyone! Many of our instructors are still iced in. With road safety also in mind,we’re operating on a limited class schedule for Wed 28th: YOGA 9am w/Beverly and 4pm with Joe.

01/23/2026

We will be closed on Sunday & Monday for sure due to the impending winter storm. Stay tuned, and be safe and warm.

01/21/2026

Tickets are still available for our Galentine’s Party!
Sip, Savor, and Celebrate Sisterhood with us while making a real difference for women in our community. Enjoy a fun girl's night and make a meaningful impact.
Funds raised directly support our Womenade micro‑grants, providing help to women facing temporary financial hardship.
Get your tickets: https://tinyurl.com/y8abx9as

01/18/2026

Look who came for a visit today! Birth mother of the studio MARY BARNES. Wow our conversation was rich in insights and future possibilities. We're so fortunate to stay in touch and in tune.

01/12/2026

This Saturday join us for Ashtanga!

01/05/2026

12/26/2025

Ashtanga Mysore has been cancelled for tomorrow the 27th. We’ll circle back with the Jan dates.

12/22/2025

Join us at the studio for holiday spirit, inner peace and stress reduction all wrapped in yoga and Pilates classes.

12/21/2025

🎄🧘‍♀️ Holiday Pajama Week at the Studio! 🧘‍♂️🎄

Pull out the flannel, the fuzzy socks, and your coziest holiday PJs — and come flow with us! 💚

Wear your holiday pajamas to class at Hickory Yoga & Wellness for a fun, festive week at the studio.

📅 December 19th–24th
✨ Come as you are (PJs encouraged!)
📸 Bonus: we’d love to snap a cute pic—tag us in your pajama flow!

12/08/2025

✨ Sound Bath & Breathwork with Ellen ✨

Thursday, December 11
6:30–7:30pm • $25 • Everyone Welcome

Take a pause from the holiday rush and gift yourself an hour of deep rest.

Join Ellen — owner, yoga therapist, and energy healer — for a meditative sound bath infused with guided breathwork to help you:
🌬️ Relieve stress
🌙 Quiet the mind
💛 Release emotional tension
❄️ Welcome the winter season with calm and clarity

This immersive experience is perfect for anyone needing a peaceful reset before the busy weeks ahead.

Reserve your spot and settle into serenity.