Wholistically You Health & Wellness

Wholistically You Health & Wellness We help you support and receive your body so you can thrive! Root cause focused wellness center.

12/10/2025

Helpful Holiday Tips for Steady Energy!

Do you ever feel like your energy plummets during the holidays!?

You’re not alone! Here’s some helpful tips to help you have steady energy:
🍽️ Eat Mindfully
🚶 Post Meal Movement
🧘 Breath Work
💊 Supplementation

Small changes make a big difference & your body will thank you!🙏

HealthyHolidays | BodyMindSpirit | WholeBodyHealth | HolisticHealth | TrueWellness | SupportReviveThrive | HickoryNC | 828IsGreat | VirtualHolisticHealth

12/09/2025

RLT&NIR for ya girl who ran into a solid wood door last night with my knee & who needs thyroid support!!🚨 im so grateful for these holistic modalities!!!🙌

Wellness is a Lifestyle!🌿Your health is one of the greatest gifts God has given you, and caring for it is an act of grat...
12/08/2025

Wellness is a Lifestyle!🌿

Your health is one of the greatest gifts God has given you, and caring for it is an act of gratitude, stewardship, and love!

Wellness isn’t about chasing trends or looking for the next quick fix… it’s about making intentional, daily choices that support the body, mind, & spirit that God entrusted to you!

At Wholistically You Health & Wellness, I’m here to walk with you every step of the way, helping you invest in yourself, build healthier habits, & create a lifestyle that brings energy, confidence, peace, and balance!

🌿 Start today.
🌿 Start small.
🌿 Start with YOU!

Your lifelong wellness journey is worth it!!!🩵

SupportReviveThrive | HolisticHealth | BioenergeticTesting | HTMA Testing | BodyMindSpirit | InsideOutHealing | HickoryNC | 828IsGreat

NIR light in between clients this morning!!🙌🩵
12/08/2025

NIR light in between clients this morning!!🙌🩵

Shipped out my December clients’ homeopathic Body Balancing Imprinted Drops today!⚡️I love supporting your healing journ...
12/04/2025

Shipped out my December clients’ homeopathic Body Balancing Imprinted Drops today!⚡️I love supporting your healing journeys with natural, intentional tools that help your body find balance from the inside out!🙌

Let me know when yours arrives!🤗🩶

12/03/2025

Happy Wednesday! Defrost, butt warmers, & wellness! 🤣🎄🌿🩵🩶 If you want to be added to the email list, DM me your email address and I’ll get you added!🤗

On small business Saturday, I drove this morning just reflecting. My heart is truly full today! I am so grateful for eac...
11/29/2025

On small business Saturday, I drove this morning just reflecting. My heart is truly full today! I am so grateful for each & every one of my clients! Thank you for trusting me and Wholistically You Health & Wellness to walk with you on your health & healing journey!

Your dedication, your stories, your growth, and your faith in your journey’s are what make Wholistically You what it is. I wouldn’t be here without you!!!🩵

Here’s to continued healing, support, and thriving together as a WYH&W family!🫶 Thank you for being a part of this amazing community!

Our BF & SBS specials will continue through Dec 1st! Make sure to take advantage of these amazing bundles & packages Whether you buy one for you, a friend or a family member, let’s share & give the gift of health this season!🌿⚡️💥🚨🤗

SupportReviveThrive | HolisticHealth | HolisticModalities WholeBodyWellness | WholeBodyHealing | BioEnergetics | HTMA | Hickory | 828IsGreat | VirtualHealthCare

11/28/2025

BLACK FRIDAY & SMALL BUSINESS SATURDAY is LIVE!!!🎉
This is the perfect time to invest in YOU! Your healing, your energy, your clarity, your wellness! OR give the gift of health this Christmas season and purchase a special as a gift!🩵

💥 Bio-Energetic Testing + HTMA Bundle
💥 Modality Special - You Choose
💥 Detox & Revive Package
💥 PEMF & Vibration Plate Power Sessions
…and every single one is discounted just for this weekend! (Nov 28-Dec 1!)

Oh and don’t forget, gift cards are always available too!🥰

Drop a “ME” in the comments or message me to grab yours!

11/24/2025

is back at Wholistically You Health & Wellness today! We have HerScan also coming back January 9, 2026 Prevention is priceless! Get your HerScan booked now on their website!🩷🌸💪 PLUS 20% off all supplements in office today!🤗🩵

Healthier Natural Sweeteners!If you’re trying to clean up your holiday baking without giving up your favorite sweet reci...
11/20/2025

Healthier Natural Sweeteners!

If you’re trying to clean up your holiday baking without giving up your favorite sweet recipes, here are some natural swaps your body will love a whole lot more than refined sugar👇

🍯 Honey – antioxidant-rich & great for soothing digestion
🌾 Molasses – packed with minerals like iron & magnesium
🥥 Coconut Sugar – lower glycemic impact
🌵 Agave Nectar – sweeter than sugar, so you can use less
✨ Dates – fiber-rich & amazing for energy bites and baking
🍁 Maple Syrup – full of minerals & adds a warm, rich sweetness

Want a healthier holiday season? Make these swaps in your holiday recipes! Your blood sugar, hormones, and energy will thank you!

👉 Which natural sweetener is your favorite?

11/19/2025

Your HTMA Results Are In…Now What!?

One of the most powerful parts of HTMA testing is discovering your metabolic type! This tells us how your body is actually functioning behind the scenes! This piece to the puzzle is crucial to your health!

Are you a fast oxidizer? A slow oxidizer? Somewhere in between?🤷🏻‍♀️Now you’ll know!

Your metabolic type gives us a roadmap:
➕What minerals need to be replenished
🗣️What systems need more support
⁉️What patterns may be driving fatigue, inflammation, blood sugar swings, or stalled weight loss
⚖️And exactly how to bring your body back into balance!!!

And here’s the best part…with Vykon Customs, we take YOUR HTMA blueprint & create your very own customized supplementation formula! It’s designed specifically for YOU, YOUR mineral patterns, YOUR stress response, & YOUR goals!🤩

There’s no guessing & no cookie cutter plan! Just targeted, specific, bio-individual nourishment made for YOUR body!🙌

If you’re ready to finally understand the nutrients and balance your body has been missing, & support it on a foundational level, HTMA➕YOUR own customized supplementation is a game changer!👏

💬 Want to learn about your metabolic type or get your own custom formula created? Message me, I’d love to help YOU!🤗

Full morning at the office with clients ✅Got my workout in 💪Picked up my girl & spent some time coloring together 🎨Now s...
11/12/2025

Full morning at the office with clients ✅
Got my workout in 💪
Picked up my girl & spent some time coloring together 🎨
Now she’s down for a nap, and I’m refueling with a bowl of nourishing veggie soup!🥣

Taking time to nourish your body well is life changing- literally!👏🙌 Happy Wednesday y’all!🩶

Address

231 13th Avenue Place NW, Suite D
Hickory, NC
28601

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