Hilton Restorative Massage

Hilton Restorative Massage Specializing in neck, shoulder, and back pain relief.
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Sports massage has been suggested as a means to help prepare an athlete for 🏆 competition helping with the following:💥 E...
01/11/2024

Sports massage has been suggested as a means to help prepare an athlete for 🏆 competition helping with the following:

💥 Enhance athletic performance
💥 Recovery after exercise or competition
💥 Intervention for sports-related musculoskeletal injuries

Sports massage therapists are specially trained in techniques that can help improve athletic 🏋️ performance. For example, deep tissue massage can help relieve muscle tension and increase blood flow to muscles—which means it can reduce soreness〽️ and fatigue. When muscles have adequate oxygenation, they're able to perform better at any given activity. Massage also stimulates nerves in the skin and connective tissues, which helps improve range of motion and joint flexibility—and ultimately makes you feel less pain 💪 while training or competing!

Our therapist David is the only therapist on our team who is trained for sports massage. As a massage therapist for 12 years and a former body builder is well acquired to the needs of athletes.

ALL sessions are booked through the mobile site and make sure to click David's name

👉To book https://www.hiltonrestorativemassage.com/booking/

01/10/2024
👇Available Appointments👇Amy is completely booked this week📍David’s AvailabilityThursday, January 11         11:00 – 4:00...
01/08/2024

👇Available Appointments👇

Amy is completely booked this week

📍David’s Availability

Thursday, January 11 11:00 – 4:00
Friday, January 12 12:00- 4:00
Saturday, January 13 10:00-1:00

Due to the nature of my work, I'm often away from my phone for long stretches. Therefore, ALL sessions are booked through the mobile site.

You can also add yourself to my waitlist, via the website.

👉To book https://www.hiltonrestorativemassage.com/booking/

❓Do you have sore muscles❓Massage is one of the best ways to restore circulation in your body. Massage breaks up congest...
01/07/2024

❓Do you have sore muscles❓

Massage is one of the best ways to restore circulation in your body.

Massage breaks up congested areas that then allows fresh blood flow to the muscle.

This increase in blood flow feeds your cells both ✅ oxygen and
✅nutrients

We have entered flu and cold season.  We want you to stay as healthy as possible so here are a few tips1  Wash Your Hand...
01/06/2024

We have entered flu and cold season. We want you to stay as healthy as possible so here are a few tips

1 Wash Your Hands - On average, we touch 140 items in one day. These items house thousands of germs. Washing your hands with soap and water will help keep you healthy by killing germs.

2 Eat Plenty Of Healthy Foods - Eating a balance meal with lots of fruits and vegetables help to keep your immune system up to fight off illness.

3 Drink Water – 60 % of the human body is water. Staying hydrated keeps your body working at its prime.

4 Get Plenty Of Sleep – Our body has to have a chance to recharge after a day of work. It is recommended to receive 7-9 hours of sleep per night.

5 Take Vitamins – There are many vitamins that help boost your immune system to stay healthy. Just a few vitamins that can help boost your immune system are: vitamin C&D, zinc, and vitamin B6.

With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of ...
01/05/2024

With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side.” — Susan Weiss Berry

Massage can be a powerful tool for pain relief and improved mobility. Massage increases tissue elasticity. It also break...
01/04/2024

Massage can be a powerful tool for pain relief and improved mobility. Massage increases tissue elasticity. It also breaks down adhesions, reduces swelling, decreases pain, and removes waste products from muscles. Massage can help relax muscles by increasing blood flow to muscles, decreasing knots, and making fascia more pliable.

Hilton Restorative Massage is happy to announce a NEW team memberDavid has 12 years in the massage industry✳️David’s Ava...
01/02/2024

Hilton Restorative Massage is happy to announce a NEW team member

David has 12 years in the massage industry

✳️David’s Availability This Week✳️

Wednesday 1:00- 4:00
Thursday 11:00 – 4:00
Friday 12:00 – 4:00

All bookings are done online. Make sure to click David’s name while scheduling

👉To book https://www.hiltonrestorativemassage.com/booking/

When you're feeling stressed and anxious, a massage can be an incredible help. Not only does it make you feel good, but ...
12/31/2023

When you're feeling stressed and anxious, a massage can be an incredible help.
Not only does it make you feel good, but it also lowers the amount of cortisol in your body.

12/30/2023

🎊This New Year Invest In Yourself🎊

Incorporating massage therapy is one of the best things you can do for your body. Getting routine massage has been shown to the help the following:

✅ Improve Circulation
✅ Better Sleep
✅ Aide In Relaxation
✅ Lower Stress
✅ Reduce Muscle Tension

❓How Can We Help❓

At Hilton Restorative Massage, we work to exceed expectations and specialize in neck, shoulder, and back pain RELIEF. We go to the source of your pain, and then find the best approach to get you out of pain and back to doing the activities you love. We have experience in helping with these common conditions and many more

👉 Headache & Migraine Relief
👉 Sciatica pain
👉 Hip Pain & Back Pain
👉 Shoulder Injuries

Book today and your body will thank you❗❤

All appointments are booked online for easier convenience

https://www.hiltonrestorativemassage.com/booking/

Are your shoulders killing you❓ If so, it's probably because you've been carrying around heavy bags and purses, slouchin...
12/29/2023

Are your shoulders killing you❓ If so, it's probably because you've been carrying around heavy bags and purses, slouching at work, or reaching for things that are just a little bit too far away.

⏰It's worth it to take a few minutes every day to give yourself a shoulder massage.

👇👇Here's How👇👇

1️⃣ Sit or stand up straight
2️⃣ Relax your arms and take several big breaths in and out
3️⃣ Pinch your shoulder using your four fingers and the heel of your opposite hand as a clamp and lift your shoulder slightly toward your ear to better your grip
4️⃣ Relax your shoulder and head—you can tilt or rotate your head toward the opposite direction
5️⃣ Keep trying until you hit a sweet spot—you'll know if you feel any raised knots, pain, or even muscle spasms when applying pressure to different areas of your body
6️⃣ Knead gently over this spot for 30- 60 seconds

Christmas isn’t a season it’s a feeling❗❤🎄
12/28/2023

Christmas isn’t a season it’s a feeling❗❤🎄

12/21/2023

❓Looking for a last minute gift❓

Massage gift cards are a great gift for anyone

Getting gift cards at Hilton Restorative Massage is super easy. All gift cards can be purchased through our online portal and you can add any amount to a gift card

https://squareup.com/gift/E1CGDNYXE3HHJ/order

Did you know that if you have an HSA or FSA, you can use it to pay for massage❓Questions about using your HSA or FSA❓  J...
12/20/2023

Did you know that if you have an HSA or FSA, you can use it to pay for massage❓

Questions about using your HSA or FSA❓ Just message me and I will be happy to answer

If you're living with lower back pain, it's time to say goodbye to it. ✅Massage can help you relieve tension and reduce ...
12/19/2023

If you're living with lower back pain, it's time to say goodbye to it.

✅Massage can help you relieve tension and reduce inflammation in your soft tissues, which will help you heal faster, feel better, and live pain-free.

✅Massage is a great alternative medicine to start incorporating into your monthly schedule.

❤️💛Massage a FEELING so HEALING❤️💛
12/18/2023

❤️💛Massage a FEELING so HEALING❤️💛

👇Available Appointments👇Thursday, December 28 @ 6:00 pm – 90 minutesFriday, December 29 @ 1:00 pm – 60 minutesDue to the...
12/17/2023

👇Available Appointments👇

Thursday, December 28 @ 6:00 pm – 90 minutes
Friday, December 29 @ 1:00 pm – 60 minutes

Due to the nature of my work, I'm often away from my phone for long stretches. Therefore, ALL sessions are booked through my mobile site.

You can also add yourself to my waitlist, via the website.

👉To book https://www.hiltonrestorativemassage.com/booking/

12/15/2023

An appointment for TOMORROW just became available

Don't miss it❗This is the only Saturday appointment available before Christmas

Saturday, December 16 @ 1:00 - 60 minutes

👉To book https://www.hiltonrestorativemassage.com/booking/

Christmas has arrived at Hilton Restorative Massage🎀🎀🎀
12/14/2023

Christmas has arrived at Hilton Restorative Massage
🎀🎀🎀

🌿Studies have shown that massage therapy can help relieve pain in osteoarthritis patients. 🌿The process of massage thera...
12/13/2023

🌿Studies have shown that massage therapy can help relieve pain in osteoarthritis patients.

🌿The process of massage therapy involves applying pressure to the muscles surrounding your joints, which releases stiffness and allows for better range of motion and mobility.

🌿It also increases relaxation, decreases stress, and provides a sense of well-being.

👇Available Appointments👇Saturday, December 16 @ 1:00 pm – 60 minutesTuesday, December 19 @ 12:30 pm – 90 minutes        ...
12/11/2023

👇Available Appointments👇

Saturday, December 16 @ 1:00 pm – 60 minutes

Tuesday, December 19 @ 12:30 pm – 90 minutes
@ 7:00 pm – 60 minutes

Wednesday, December 27 @ 5:00 pm – 90 minutes
Thursday, December 28 @ 6:00 pm – 90 minutes

Friday, December 29 @ 1:00 pm – 60 minutes

Due to the nature of my work, I'm often away from my phone for long stretches. Therefore, ALL sessions are booked through my mobile site.

You can also add yourself to my waitlist, via the website.

👉To book https://www.hiltonrestorativemassage.com/booking/

Happy start of Hanukkah to those who celebrate!
12/07/2023

Happy start of Hanukkah to those who celebrate!

🎀The Perfect Gift 🎀Gift cards can be purchased ANY time online at
12/06/2023

🎀The Perfect Gift 🎀

Gift cards can be purchased ANY time online at

Order Hilton Restorative Massage eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

👇Available Appointments👇Friday, December 8 @ @ 11:00 am – 90 minutesFriday, December 15 @ 10:00 am – 60 minutesSaturday,...
12/04/2023

👇Available Appointments👇

Friday, December 8 @ @ 11:00 am – 90 minutes

Friday, December 15 @ 10:00 am – 60 minutes
Saturday, December 16 @ 3:30 – 90 minutes

Due to the nature of my work, I'm often away from my phone for long stretches. Therefore, ALL sessions are booked through my mobile site.

You can also add yourself to my waitlist, via the website.

👉To book https://www.hiltonrestorativemassage.com/booking/

Address

2886 South Lookout Street
Hickory, NC
28610

Opening Hours

Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 10am - 6pm

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