C7fitstudio

C7fitstudio Wellness facility where mind & body align. Wellness & health coaching, Workshops, yoga, Pilates, barre, &more!💛

Instead of holding yourself to a perfect standard, what if you let that go and decide to be consistent? 💪🏼Rather than th...
04/30/2026

Instead of holding yourself to a perfect standard, what if you let that go and decide to be consistent? 💪🏼

Rather than throwing the whole week out the window just because you needed to prioritize something over a workout one day, hop back in the next day.

Consistency over perfection 🖤

This Saturday we'll be at Radii100 in Mountain View. If you haven't been to this unique space, this weekend is a great c...
04/28/2026

This Saturday we'll be at Radii100 in Mountain View. If you haven't been to this unique space, this weekend is a great chance to experience local handmade goods 🧶🎨

Katrina will be leading us in Pilates Sculpt at 9AM. You can move your body and then find some treasures 🤗

Curious how to get started? Come join us by signing up on our website at least 1 hour before the start of the class. Each class is $15.

Come join us! You don't have to do this alone. As you're becoming stronger, you deserve to have people in your corner wh...
04/27/2026

Come join us! You don't have to do this alone.

As you're becoming stronger, you deserve to have people in your corner who get it; people who are walking that same road.

Here's where we'll be this week:
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Come join us by signing up on our website at least 1 hour before the start of the class. Each class is $15.

Just some powerful reminders for wherever you are on your journey 🖤Which one resonates the most with you right now? ⤵️ D...
04/23/2026

Just some powerful reminders for wherever you are on your journey 🖤

Which one resonates the most with you right now? ⤵️ Drop it in the comments below.

We're ready for another great month! Full of your favorite spots and instructors, this is a great time of year to move y...
04/23/2026

We're ready for another great month! Full of your favorite spots and instructors, this is a great time of year to move your body and connect with those who are on the same journey as you 🎉🖤💪🏼💫

Check out our locations
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Curious how to get started? Come join us by signing up on our website at least 1 hour before the start of the class. Each class is $15.

👭 We can't wait to see you become the best version of yourself!

Join us on Saturday at this fabulous spot in downtown Newton and experience the art of dozens of talents artists 🎨We’ll ...
04/21/2026

Join us on Saturday at this fabulous spot in downtown Newton and experience the art of dozens of talents artists 🎨

We’ll be Barre-ing it at 9AM and then there’s time to mingle and view the art 🖼️

There’s just something about exercising in a beautiful space, right? 🤗

Some days the hardest part is simply showing up. But every time you do, you’re proving to yourself that you’re stronger ...
04/20/2026

Some days the hardest part is simply showing up. But every time you do, you’re proving to yourself that you’re stronger than the doubt in your head 🖤

Strength grows when you trust what your body can do, train your mind to stay focused, and keep coming back. The real power is in the consistency 👏🏼

Keep showing up for yourself. You’re building something powerful ✨👊🏼💫

Community changes everything.Yes, we come here to move our bodies — to get stronger, healthier, and push ourselves a lit...
04/19/2026

Community changes everything.

Yes, we come here to move our bodies — to get stronger, healthier, and push ourselves a little further than we did yesterday. But what makes this place special goes far beyond the workout 💫

It’s the encouragement when life feels heavy 🤜🏼🤛🏼
The familiar faces that show up beside you week after week 🤗
The conversations before class and the laughter on the way out the door 👯‍♀️

Join us at these locations this week:
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Come join us by signing up on our website at least 1 hour before the start of the class. Each class is $15.

When you start taking care of your body, other things begin to shift too 💫☑️ Your mind gets clearer.☑️ Your confidence g...
04/16/2026

When you start taking care of your body, other things begin to shift too 💫

☑️ Your mind gets clearer.
☑️ Your confidence grows.
☑️ Your stress feels more manageable.
☑️ The discipline you build in movement starts showing up in the rest of your life.

That’s the real power of fitness: it doesn’t stay in the gym. It carries into how you think, how you show up, and how you live every day 🖤

04/14/2026

is one of our favorite spots to host class 🤗

Not only do they have the best coffee in town, they also have the most welcoming space 🖤

Join us on Saturday for a Pilates class at 9:00 (taught by Gigi!) and your coffee is included ☕️

Hang around for a bit and connect with some new friends 👯‍♀️

“Live with a heart of gratitude.” Not just in November.Not just when the season reminds us.All year long: in the way we ...
11/28/2025

“Live with a heart of gratitude.”

Not just in November.
Not just when the season reminds us.
All year long: in the way we move, speak, show up, and care for ourselves.

As we move into a season of pause, we want to say thank you to everyone who’s taken a class at C7, tried something new, showed up nervous, showed up excited, or showed up simply because you needed a reset.

We are pausing on classes for now but stay on the look out for future pop ups and collaborations with many of our local businesses!

We’re so grateful for you.

Here’s to gratitude as a daily practice, not a seasonal moment 🖤

Address

3387 S Highway 127 Hickory, NC 28602
Hickory, NC
28602

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