Pure Life: Health & Wellness Center, LLC

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Pure Life: Health & Wellness Center, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pure Life: Health & Wellness Center, LLC, Alternative & holistic health service, 1815 29th Avenue DR NE, .

25/08/2025
24/08/2025
24/08/2025

New studies show too much sugar is even worse for your heart than high cholesterol.

Here's what you need to know.

A landmark 15-year study published in JAMA Internal Medicine has found that consuming too much added sugar can more than double your risk of dying from heart disease—regardless of your weight, cholesterol, or exercise habits.

People who got 25% or more of their daily calories from added sugar faced more than twice the risk of heart-related death compared to those consuming less than 10%. Most of that sugar comes from sweetened drinks like sodas and fruit beverages, with desserts and breakfast cereals not far behind. Alarmingly, even a single can of soda can exceed the daily sugar limit recommended by the American Heart Association.

Unlike fat or cholesterol, excess sugar impacts the body in more subtle but equally dangerous ways. It can spike blood pressure and prompt the liver to release harmful fats into the bloodstream—both of which stress the cardiovascular system. With heart disease still the leading cause of death in the U.S., experts recommend taking proactive steps to reduce sugar intake. Simple swaps, like switching soda for fruit-infused sparkling water or choosing fresh fruit over candy, could make a major difference in heart health over time.

Source: Yang Q, Zhang Z, Gregg EW, Flanders WD, Merritt R, Hu FB. Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults. JAMA Intern Med. 2014;174(4):516–524.

22/08/2025
20/08/2025

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Address

1815 29th Avenue DR NE
NC
28601

Opening Hours

Monday 08:00 - 17:30
Tuesday 08:00 - 17:30
Wednesday 08:00 - 17:30
Thursday 08:00 - 17:30
Friday 08:00 - 17:30

Telephone

+18288552062

Website

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