What are the opening hours?

Tuesday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 8:30am - 3:30pm Friday 8:30am - 5:30pm

New Directions Chiropractic

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United States
Hickory, NC
New Directions Chiropractic

Experience the Difference! Your destination for better health!
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01/28/2026

New Year, New You: Drink More Water!

One of the simplest (and most underrated) healthy habits to start the year strong is drinking more water

✅ Water supports digestion
✅ Helps keep things moving (less bloating + constipation)
✅ Can reduce acid reflux + stomach irritation
✅ Supports gut lining + nutrient absorption
✅ Helps fight fatigue, headaches, and cravings.

So many people struggle with gut issues like IBS, bloating, sluggish digestion, and inflammation… and dehydration can make all of it worse.

New goal: Start your morning with a full glass of water and keep sipping all day!

Your gut, energy, and overall health will thank you

Need a natural way to support your body this year? Chiropractic care can help improve nervous system function, which plays a big role in digestion and gut health!

01/27/2026

Looking for An Extremity Chiropractic Practitioner (CCEP) – One of the Few in Our Area!

At New Directions Chiropractic, we don’t just adjust spines — we’re specially certified in EXTREMITY Chiropractic care too! 🙌

We are a CCEP office (Certified Chiropractic Extremity Practitioner). That means we have advanced training to evaluate and treat the joints outside of the spine, including:
🦶 Ankles & Feet
🦵 Knees
🍑 Hips
✋ Wrists & Hands
💪 Elbows
🧍‍♂️ Shoulders

A lot of people don’t realize their pain isn’t “just tight muscles”… it could be a joint issue in an extremity that’s throwing off the entire body.

If you’ve been told “it’s just inflammation” or you’ve tried to push through it… it may be time for a different approach.

If you want spine + extremity care in one office, seek out the CCEP-certified difference—because not every chiropractor has this level of training.

Your whole body matters. Not just your back.

01/26/2026

IBS: Common… But NOT Normal

Irritable Bowel Syndrome (IBS) affects millions of people and can seriously impact your daily life.

Bloating, cramping, constipation, diarrhea, or unpredictable bathroom trips might feel “normal” after a while… but your body is trying to tell you something.

IBS is NOT something to ignore. When digestion is off, it can lead to:
✅ fatigue
✅ inflammation
✅ stress & anxiety
✅ nutrient absorption issues
✅ ongoing discomfort that steals your quality of life

So how can Chiropractic help IBS?

Your digestive system is controlled by your nervous system — and your nervous system is protected by your spine.

When your spine is stressed, misaligned, or not moving properly, it can interfere with the communication between your brain and your gut.

Chiropractic care can help by:
✔ improving nervous system function
✔ reducing stress tension in the body
✔ supporting better gut motility & digestion
✔ helping the body regulate and heal naturally

We don’t treat the symptoms — we help your body work better so it can handle the symptoms at the root.

01/25/2026

Our office will be closed Monday and Tuesday due to icy conditions. 🥶

We will plan to reopen normal hours starting Wednesday, provided that conditions are manageable.

Stay tuned for any updates and stay warm, it’s cold out there…burrrrrrrrrrrrrrrr 🥶❄️☃️

01/23/2026

Spice Up Your Health with Cinnamon

Cinnamon isn’t just a flavorful spice—it’s packed with powerful health benefits.

It’s known to help support healthy blood sugar levels, improve insulin sensitivity, and reduce inflammation, making it a great addition for those focused on diabetes wellness.

Cinnamon may also aid digestion, support heart health, boost circulation, and provide antioxidant protection.

When paired with a healthy lifestyle and natural care that supports the nervous system, your body is better equipped to function at its best—because true health starts from the inside out.

Small daily choices can make a big difference.

01/22/2026

Heal Faster with Class IV Laser Therapy ⚡

Your body is designed to heal—sometimes it just needs the right support.

Class IV Laser Therapy helps speed up the healing process by increasing circulation, boosting cellular energy, and reducing inflammation and pain at the source.

This advanced therapy can help with muscle strains, joint pain, nerve irritation, and chronic conditions, allowing your body to repair itself more efficiently.

Investing in Class IV Laser Therapy is an investment in you—less pain, faster recovery, improved mobility, and a better quality of life.

Don’t just manage symptoms. Help your body heal faster and get back to doing what you love.

Your health is worth it.

01/21/2026

New Year, New You: Cut the Sugar 🍬

Cutting back on sugar is one of the healthiest habits you can start this year.

Too much sugar can lead to inflammation, energy crashes, weight gain, and increased stress on your nervous system.

By choosing whole foods and reducing added sugars, you support better digestion, steadier energy, improved focus, and overall wellness.

Small changes now can lead to big health wins all year long.

Your body will thank you.

01/20/2026

Take Better Care of Yourself—Your Body Depends on It

Too often, we wait until our bodies are in pain or breaking down before we pay attention. But when you ignore the warning signs and mask pain, it can make healing harder and recovery longer.

Chiropractic care focuses on restoring balance, improving nervous system function, and helping your body heal naturally—before small issues turn into big problems.

Investing in yourself now means better movement, less stress on your body, and a healthier future.

Don’t wait for your body to force you to slow down. Take care of yourself today so you can keep living fully tomorrow.

Your health is worth protecting.

01/19/2026

Diabetes: The Slow Killer

Diabetes affects millions of people and often develops silently, impacting blood sugar levels, circulation, nerve health, and overall energy. Left unmanaged, it can contribute to pain, inflammation, nerve issues, and decreased mobility.

Chiropractic care doesn’t treat diabetes directly, but it supports the body by improving nervous system function, reducing inflammation, enhancing mobility, and helping patients stay active—key factors in better blood sugar management.

When combined with healthy nutrition, movement, and lifestyle habits, chiropractic care can be a powerful part of a proactive wellness plan.

✨ Small changes + consistent care can lead to big improvements.

01/16/2026

Garlic: Small Clove, Big Benefits 🧄

Garlic does more than add bold flavor to your favorite meals—it packs a serious health punch.

This powerful ingredient is rich in antioxidants and natural compounds that help support immune health, reduce inflammation, and promote heart health. Garlic may also help improve circulation and support healthy digestion.

Easy ways to use garlic:
• Sauté fresh garlic with veggies or lean proteins
• Roast whole cloves for a mild, sweet flavor
• Add to soups, sauces, and marinades
• Mix into olive oil for a simple flavor boost

🔥 Spicing up your cooking with garlic is an easy way to nourish your body while enjoying every bite. Flavor and function can go hand in hand.

01/15/2026

Relief Without the Recovery Time

Class IV Laser Therapy is a powerful, non-invasive treatment designed to help reduce pain and inflammation at the source.

By delivering deep-penetrating light energy into injured tissue, the laser helps increase circulation, boost cellular healing, and calm irritated nerves—without drugs or downtime.

Benefits of Class IV Laser Therapy:
• Reduces pain and inflammation
• Speeds up tissue healing
• Improves mobility and recovery
• Safe, fast, and drug-free

Whether you’re dealing with muscle strains, joint pain, arthritis, or chronic inflammation, Class IV Laser Therapy helps your body heal naturally so you can get back to moving and living comfortably.

Feel better. Heal faster. Move easier.

01/14/2026

A Better Gut For A Better Year

Small changes can lead to big wins this year—and one of the easiest places to start is with more fiber.

Fiber supports digestion, helps regulate blood sugar, keeps you feeling full longer, and promotes heart and gut health.

When your digestive system works better, your energy improves, inflammation can decrease, and your body feels more balanced overall.

🥦 Simple ways to add more fiber:
• Load up on fruits and veggies
• Choose whole grains over refined ones
• Add beans, seeds, and nuts to meals
• Drink plenty of water to keep things moving

A healthier gut supports a healthier you. Pair good nutrition with movement, hydration, and proper spinal care to set the tone for a strong, energized year ahead.

This year isn’t about perfection—it’s about progress.

Address

1333 2nd Street NE, Suite 312
Hickory, NC
28601

Opening Hours

Tuesday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	8:30am - 3:30pm
Friday	8:30am - 5:30pm

Telephone

+19802811944

Website

http://newdirectionschiropractic-nc.com/

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