New Directions Chiropractic

New Directions Chiropractic Take a better path towards health! Providing chiropractic care to all walks of life!
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08/19/2025

🦶 Foot Pain? It Might Start Higher Up… 🌀⁣
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If you’re dealing with plantar fasciitis or stubborn heel pain, don’t ignore your spine and joints!⁣
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🔍 The truth is: misalignments in your hips, knees, or spine can shift your posture and gait—putting excess stress on your feet.⁣
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💥 Chiropractic adjustments can help by:
✅ Realigning the spine + lower body
✅ Reducing tension on the plantar fascia
✅ Improving overall balance + movement
✅ Speeding up healing naturally⁣
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We also address soft tissues, offer custom stretches, and help correct foot mechanics to keep pain from coming back.⁣
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👟 Every step should be pain-free. If you’re limping through your day, let’s fix that—starting from the ground up.⁣
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📅 Book your foot-friendly chiropractic visit today!
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🦶 Struggling with Plantar Fasciitis? Chiropractic Care Can Help! 💥⁣⁣If foot pain is slowing you down, you're not alone. ...
08/18/2025

🦶 Struggling with Plantar Fasciitis? Chiropractic Care Can Help! 💥⁣
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If foot pain is slowing you down, you're not alone. Plantar fasciitis is one of the most common causes of heel pain—often due to inflammation in the tissue that supports your arch.⁣
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Here’s how chiropractic care can help:⁣
✔️ Realigns the spine + lower extremities to reduce pressure on the foot⁣
✔️ Improves gait and posture to prevent overcompensation⁣
✔️ Reduces inflammation and promotes healing with soft tissue techniques⁣
✔️ Addresses nerve irritation that may be contributing to the pain⁣
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💡 Bonus: Custom foot and ankle adjustments + stretching advice can speed up recovery and keep it from coming back.⁣
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✅ Pain relief without meds
✅ A natural, whole-body approach
✅ Better mobility + faster healing
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👣 Don’t let foot pain keep you from living your life. Book a chiropractic assessment today and take the first step toward relief!⁣
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Introducing our referral program! Give 10, Get 10!if you refer a patient into our office, they will receive $10 off thei...
08/15/2025

Introducing our referral program! Give 10, Get 10!

if you refer a patient into our office, they will receive $10 off their first visit and as a thank you we will give you $10 off your next visit with us!

We believe that chiropractic should be shared! That’s why we created our referral program designed for our valued patients like you!

🍊 Boost Your Immunity with Oranges! 🍊Did you know that oranges are packed with more than just delicious flavor? They’re ...
08/15/2025

🍊 Boost Your Immunity with Oranges! 🍊

Did you know that oranges are packed with more than just delicious flavor? They’re a superfruit when it comes to supporting your immune system! 💪✨

🍊 Vitamin C Powerhouse: Oranges are rich in vitamin C, a key nutrient that helps strengthen your immune defense, keeping those colds at bay.

🍊 Antioxidants Galore: They also contain antioxidants that help fight free radicals and reduce inflammation, keeping your body in top shape.

🍊 Hydration + Nutrients: With over 80% water content, they’re a refreshing way to stay hydrated while nourishing your body!

Whether you’re squeezing fresh juice or just enjoying a juicy snack, oranges are a delicious and easy way to show your immune system some love. 💛

How do you like to enjoy your oranges? Let us know in the comments! ⬇️

We now have a new office number! Our new number is (828) 270 7078. Please update our office in your contact list. Our pr...
08/14/2025

We now have a new office number!

Our new number is (828) 270 7078. Please update our office in your contact list.

Our previous number IS still active until we are able to switch everything over. You are still able to use the previous number for calling and texting but please update the new number for future use.

Thank you!

Say Goodbye to Carpal Tunnel Pain with Dry Needling! If you're struggling with carpal tunnel syndrome, you know how frus...
08/14/2025

Say Goodbye to Carpal Tunnel Pain with Dry Needling!

If you're struggling with carpal tunnel syndrome, you know how frustrating it can be—numbness, tingling, and constant discomfort in your hands and wrists. 😣 But what if there was a way to ease that pain without surgery or medication?

Dry needling targets trigger points and muscle knots that can contribute to carpal tunnel symptoms. By inserting thin needles into specific areas, this treatment helps:

✅ Relieve muscle tension around the wrist and forearm

✅ Promote blood flow to the affected areas for faster healing

✅ Reduce inflammation and improve nerve function, helping reduce carpal tunnel discomfort

It’s a natural, non-invasive way to help your body heal from within! 🙌

Are you ready to experience relief? Book a session today and let’s tackle that carpal tunnel pain together!

📚 Back to School Tip- Limit Social Media! 🎒As the school year kicks off, it’s the perfect time to set healthy boundaries...
08/13/2025

📚 Back to School Tip- Limit Social Media! 🎒

As the school year kicks off, it’s the perfect time to set healthy boundaries around screen time. Social media can be a major distraction, but with a little effort, we can help our kids balance their digital lives. 💡

👉 Set Daily Limits: Establish screen time rules—whether it’s 30 minutes after homework or no social media during meals, consistency is key.

👉 Encourage Offline Activities: Promote hobbies that don’t involve screens—sports, reading, or creative projects. A well-rounded routine is a happy routine!

👉 Be a Role Model: Kids are always watching! Lead by example and limit your own social media use to create a balanced environment at home.

👉 Create Social Media-Free Zones: Designate areas like the dining room or bedrooms as tech-free zones, helping kids stay focused and present.

Let’s help our kids find a healthy balance between academics, socializing, and downtime. 🧠💖

🌟 Ready to implement some new routines? Drop your favorite tip in the comments below!


🖐️ Suffering from Carpal Tunnel Syndrome? 🖐️Carpal Tunnel Syndrome can make simple tasks feel unbearable—whether it’s ty...
08/12/2025

🖐️ Suffering from Carpal Tunnel Syndrome? 🖐️

Carpal Tunnel Syndrome can make simple tasks feel unbearable—whether it’s typing, texting, or even just holding your phone. But did you know chiropractic care could help alleviate the pain and discomfort? 🙌

✅ Chiropractic adjustments target misalignments in the wrist, elbow, and spine, improving nerve function and blood flow.

✅ Gentle wrist adjustments can reduce pressure on the nerves that cause carpal tunnel symptoms.

✅ Chiropractic care also helps release muscle tension and improves overall mobility.

Say goodbye to the tingling, numbness, and pain. Give your wrists and hands the relief they deserve with a natural, drug-free solution!

🌿 Ready to feel better? Book your appointment today!

980 281 1944
Newdirectionschiropractic-nc.com


🖐️ Carpal Tunnel? Don't Ignore the Numbness!If you’re dealing with tingling, numbness, or pain in your hands and wrists,...
08/11/2025

🖐️ Carpal Tunnel? Don't Ignore the Numbness!

If you’re dealing with tingling, numbness, or pain in your hands and wrists, you could be experiencing Carpal Tunnel Syndrome — and chiropractic care might be the relief you didn’t know you needed. 💥

What causes it?
Repetitive motions, poor posture, and even spinal misalignments can put pressure on the median nerve.

How can chiropractic help?
✅ Adjustments to the wrist, elbow, and spine
✅ Soft tissue therapy
✅ Ergonomic advice to prevent flare-ups
✅ Reducing inflammation + improving nerve flow

Chiropractic care doesn’t just treat the symptoms — it addresses the root cause. 🙌

Book your appointment and give your hands the break they deserve.

980 281 1944
Newdirectionschiropractic-nc.com


🥭💪 Mango = Immune-Boosting Magic⁠This sweet, juicy fruit isn’t just delicious — it’s loaded with nutrients that help kee...
08/08/2025

🥭💪 Mango = Immune-Boosting Magic
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This sweet, juicy fruit isn’t just delicious — it’s loaded with nutrients that help keep your immune system strong year-round. ⁠🍃✨⁠
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Here’s why mango is an immunity MVP:⁠
🔸 High in **vitamin C** — boosts white blood cells and fights infections⁠
🔸 Packed with **vitamin A** — keeps your skin and mucous membranes strong⁠
🔸 Rich in **antioxidants** — helps reduce inflammation and oxidative stress⁠
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Bonus? It’s great for your skin, digestion, AND energy too.⁠ 🙌⁠
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💡 Tip: Blend it into smoothies, toss it in salads, or enjoy it fresh for a tropical immunity boost!⁠
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🎯💆‍♀️ **Tight Muscles? Cupping Might Be Your New Best Friend.**⁠⁠That round, red-marked therapy you’ve seen on athletes ...
08/07/2025

🎯💆‍♀️ **Tight Muscles? Cupping Might Be Your New Best Friend.**⁠
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That round, red-marked therapy you’ve seen on athletes and wellness lovers? Yep — that’s cupping, and it’s amazing for relieving muscle tension.⁠
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Here’s how it works:⁠
🥣 Suction cups lift the skin + muscle layers⁠
💨 Increases blood flow and lymphatic drainage⁠
💪 Releases deep muscle knots and fascia restrictions⁠
🔥 Reduces inflammation and promotes faster recovery⁠
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Whether you're sore from workouts, stress, or long hours at a desk — cupping gets in deep without the pain of deep tissue massage.⁠
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✨ Bonus: It’s relaxing and therapeutic.⁠
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🩷 Those marks? Totally normal — and a sign that stagnation is being cleared.⁠
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📆 Book a session and feel the release for yourself.⁠
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📚✨ Back-to-School Tip: Ditch the Phone Before Bed! 🛌 ⁠Scrolling before sleep? It’s messing with your brain AND your body...
08/06/2025

📚✨ Back-to-School Tip: Ditch the Phone Before Bed! 🛌
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Scrolling before sleep? It’s messing with your brain AND your body. 😴📱⁠
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Here’s why it matters:⁠
🧠 Blue light delays melatonin (your sleep hormone)⁠
📉 Poor sleep = less focus in class⁠
😩 Scrolling = poor posture + neck tension⁠
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✨ Instead, try:⁠
📖 Reading a book⁠
🧘 A few deep breaths or stretches⁠
⏰ Setting your phone across the room as your alarm⁠
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Better sleep = better mornings = better grades. 💤💯⁠
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✅ Try a 30-minute phone-free wind-down tonight. Your body (and brain) will thank you!⁠
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Address

1333 2nd Street NE, Suite 312
Hickory, NC
28601

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 5:30pm

Telephone

+19802811944

Website

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