New Directions Chiropractic

New Directions Chiropractic Experience the Difference! Your destination for better health!
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Holiday stress hitting hard? Tight shoulders, headaches, or muscle knots popping up? Dry needling might be exactly what ...
12/11/2025

Holiday stress hitting hard? Tight shoulders, headaches, or muscle knots popping up? Dry needling might be exactly what your body needs.

Dry needling is a targeted technique that uses thin, sterile needles to release stubborn trigger points — the tight, overworked spots that cause pain, tension, and limited movement.

🪡 Why Dry Needling Helps (Especially During the Holidays):
• Relaxes tight muscles caused by stress + cold weather
• Helps reduce tension headaches and jaw tightness
• Improves mobility so you can move (and feel) better
• Supports faster recovery from holiday errands, travel, and long workdays
• Promotes a deep sense of relief and relaxation.

When your body relaxes, your mind follows — and that’s priceless during the busiest time of the year.

How I Can Help This Season:
• Offering targeted dry needling sessions for muscle relief
• Helping you address holiday-related tension (neck, back, shoulders)
• Creating personalized treatment plans for your specific pain points
• Helping you move into the new year feeling lighter, looser, and more energized

Give yourself the gift of relief — you deserve to enjoy the season without pain holding you back.

Finally got over to and it did not disappoint!!If you haven’t been to North Hickory Market you need to get over there s...
12/11/2025

Finally got over to and it did not disappoint!!

If you haven’t been to North Hickory Market you need to get over there soon! It’s quickly becoming Hickory’s newest hangout location!

Great food, friendly staff, and plenty of space for you to hang out! We may even have a social club planned for 2026 here!

Get out there and always support local!

Holiday stress is real — but a little preparation can make a BIG difference. Between unpredictable winter weather, last-...
12/10/2025

Holiday stress is real — but a little preparation can make a BIG difference.

Between unpredictable winter weather, last-minute plans, and the busy holiday rush, it’s easy to feel overwhelmed. But here’s the good news: being prepared reduces stress, keeps you safer, and helps you enjoy the season so much more.

Why Preparation Matters:
• Bad weather can disrupt travel, errands, and holiday events
• Unexpected problems feel more manageable when you have a plan
• Preparation gives you a sense of control — and peace of mind
• Less rushing = more time to relax, celebrate, and be fully present

Simple Ways to Stay Prepared:
• Check weather forecasts before traveling
• Keep an “emergency kit” in your car (blanket, snacks, charger, scraper)
• Have backup plans for gatherings or shopping
• Create a small home kit with essentials (flashlights, batteries, water)
• Start tasks early to avoid last-minute stress

When you’re ready for the unexpected, the holidays become calmer, safer, and a whole lot more enjoyable.

Breathe, plan ahead, and give yourself the gift of a smoother season.

We are honored to be a Top 3 Business in Hickory! This award is not based on nominations or applications but based ONLY ...
12/09/2025

We are honored to be a Top 3 Business in Hickory!

This award is not based on nominations or applications but based ONLY on performance and reviews!

Thank you for all the patients that have trusted us and supported us throughout our journey! We hope to continue providing quality care and personalized service throughout the future!

“The time is always right to do what is right” - Martin Luther King Jr.

Don’t wait for pain to make the decisions for you. Your body deserves care before it starts shouting for help — not afte...
12/09/2025

Don’t wait for pain to make the decisions for you.

Your body deserves care before it starts shouting for help — not after.

So many people think chiropractic is only for when you’re “really hurting,” but the truth is…
it’s one of the most powerful tools for prevention, alignment, and long-term wellness.

Why You Shouldn’t Wait:
• Pain is the last thing to show up when something’s wrong
• Small misalignments build up over time (hello, desk jobs + stress)
• Early care prevents bigger issues down the road
• Better alignment = better movement, better energy, better YOU
• Taking action now keeps your body functioning at its best

Think of chiropractic like brushing your teeth —
🦷 you don’t wait for a cavity to start brushing, right?

Your spine and nervous system deserve the same consistent care.

Prevention > Reaction. Always.

And you don’t need a crisis to start taking care of yourself. Your body will thank you for starting today — not “someday.”

Ready to feel aligned, energized, and supported?
I’m here to help you start your journey.

Struggling with migraines? You’re not alone — and you don’t have to just “push through.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀Migraines can be absol...
12/08/2025

Struggling with migraines? You’re not alone — and you don’t have to just “push through.”
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Migraines can be absolutely debilitating… the pounding head, the sensitivity to light, the nausea. But here’s something a lot of people don’t realize: your spine and nervous system play a huge role in how your body handles pain — including migraine pain.
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🌀 How Chiropractic Can Help:
• Gentle spinal adjustments can reduce tension in the neck and upper back
• Improved alignment helps decrease irritation on nerves connected to the head
• Better nervous system function = fewer triggers and more balance
• Many people report fewer migraines, shorter duration, and less intensity
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It’s not about “cracking your back” — it’s about helping your body function the way it was designed to.
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💆‍♂️✨ If migraines are interrupting your life, chiropractic care may be a natural and effective option worth exploring.
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📩 Send a message to learn more or book an appointment. Your head (and your mood!) will thank you. 💛
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Such a great time this weekend at the 3rd Annual Hickory Christmas Show! Can’t tell you how much fun we had this year at...
12/08/2025

Such a great time this weekend at the 3rd Annual Hickory Christmas Show!

Can’t tell you how much fun we had this year at the Christmas show meeting and helping so many families and wonderful small businesses!

Special shout out to all the great small businesses:

Can’t wait to see you all next year! So blessed to be a part of this amazing community!

Congratulations to for winning our relief crate at the Hickory Christmas Show! She won a supply crate full of self care...
12/08/2025

Congratulations to for winning our relief crate at the Hickory Christmas Show!

She won a supply crate full of self care products and a free adjustment from us to help with those holiday headaches!

A HUGE shoutout to two amazing businesses! and I have had the crud 🤧 for almost 2 weeks and CANNOT seem to get rid of ...
12/07/2025

A HUGE shoutout to two amazing businesses! and

I have had the crud 🤧 for almost 2 weeks and CANNOT seem to get rid of it but I bought some products from these 2 amazing local businesses and let me tell you after ONE DAY of using them my cold is basically gone!

Finally I can feel more like myself! It’s so great knowing that there are other people out there promoting holistic health and if you know about these 2 businesses you are a lucky person!

Festive flavors that do more than taste good…Let’s talk mint — one of the most iconic holiday ingredients that packs a l...
12/05/2025

Festive flavors that do more than taste good…

Let’s talk mint — one of the most iconic holiday ingredients that packs a little wellness magic into every bite (or sip!).

🌿 Benefits of Mint:
• Aids digestion — perfect after those big holiday meals
• Naturally refreshing — helps reduce feelings of bloating
• Supports clearer breathing with its cooling aroma
• Boosts mood & focus thanks to its energizing scent
• Rich in antioxidants to help support overall wellness.

From peppermint tea to holiday treats, mint is more than a seasonal flavor — it’s a festive way to nourish your body while enjoying the magic of the season.

What’s your favorite minty holiday treat? 🍬💚

Parents, this one’s for you!Ever notice how kids seem to grow overnight? Their bodies are constantly changing, learning,...
12/04/2025

Parents, this one’s for you!

Ever notice how kids seem to grow overnight? Their bodies are constantly changing, learning, and adapting — which means they sometimes need a little extra support along the way.

Why many parents choose chiropractic care for their kids:
Chiropractic isn’t just for adults with back pain. Gentle, kid-friendly adjustments can help support your child’s overall comfort, mobility, and body awareness as they grow.

Parents often tell us their kids:
• Move more easily during sports or play
• Sit more comfortably during schoolwork
• Sleep better after releasing tension
• Feel calmer and more relaxed
• Bounce back easier from everyday bumps & tumbles.

Our approach:
We use extremely gentle, age-appropriate techniques designed specifically for tiny bodies, and guided adjustments to support natural movement and balance.

Curious if chiropractic could help your child thrive?
We offer complimentary kid chiropractic if a parent is already under care! This is our way of helping your family be their best!

📩 Send me a DM or tap the link in my bio to schedule your child’s visit!

Healthy kids = happy parents. Let’s support their growth, together. 💛

Feeling the holiday pressure? Try this…One of the biggest stressors this time of year is… MONEY. But here’s the good new...
12/03/2025

Feeling the holiday pressure? Try this…

One of the biggest stressors this time of year is… MONEY. But here’s the good news: setting a simple holiday budget can bring so much peace back to the season.

💰 Why a budget helps reduce stress:
• You get clear on what you can comfortably spend
• No more last-minute financial surprises
• You can enjoy giving without the guilt
• It keeps the focus on presence, not presents

📝 Try this:
List out gifts, events, travel, and extras
Set a realistic spending limit
Track as you go (a notes app works great!)
Leave a little room for the unexpected
Give yourself permission to stick to your plan.

The holidays should feel joyful — not overwhelming. A thoughtful budget can give you more peace, more clarity, and more room to enjoy what really matters. ❤️

Address

1333 2nd Street NE, Suite 312
Hickory, NC
28601

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 5:30pm

Telephone

+19802811944

Website

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