
08/18/2025
Rebuild strength. Regain confidence. Rediscover community.
LIVESTRONG at the YMCA is a FREE 12-week small group program designed for adult cancer survivors who are regaining strength and energy after treatment. Participants will:
➡️ Build muscle mass and strength
➡️ Increase flexibility and endurance
➡️ Improve overall functional ability
➡️ Connect with others on similar journeys
YMCA membership is included at no cost for the duration of the program.
📩 For more information, contact Lala Kozischek at lalak@ymcav.org or call (828) 324-9622.