Therapy of Hickory

Therapy of Hickory Therapy of Hickory has a simple approach. We help you learn to take better care of yourself so you can be a healthy adult or child.

Owned and staffed by Leigh B Kadans LCSW and David R Kadans MA LMFT, we have been practicing in western NC since 2001. Therapy of Hickory has a simple approach that is easy to understand. We help you learn to take better care of yourself so that you can be a healthy adult or child. While we are working on "self care" we unlock your potential by discovering what is affecting your ability to be heal

thy. As we do this we help you develop tools for living, so that you can be strong and healthy for the rest of your life. Our goal is to help you get healthy and stay healthy so you can have fun and be connected to yourself, partner, family, friends, coworkers, and the community. We offer years of diverse experience and a very competent level of mental health and counseling services in the Hickory, North Carolina area. Whether you have a previously diagnosed condition or you simply need someone to talk to, we’re here to help. All you need to do is give us a call and we’ll take care of the rest. In the meantime, feel free to take a look around our site to learn more about our services. We are located on HWY 127 (2nd Street NE) across from Panera Bread behind dry cleaner and Village Pizza in Viewmomt Professional Building. We are able to help in cases that are difficult and need extra support to be successful. For more information or to setup an appointment, please contact us. We look forward to hearing from you soon.

Connect the dots between our childhoods and parenting to increase healthy parenting.
05/17/2024

Connect the dots between our childhoods and parenting to increase healthy parenting.

There are so many people who are walking around with unresolved trauma and make these behaviors look normal. We often di...
05/06/2024

There are so many people who are walking around with unresolved trauma and make these behaviors look normal. We often dismiss or participate when we see because of our own trauma.

Supporting self with validation and decreasing self attack shaming narratives is key to healing.
05/05/2024

Supporting self with validation and decreasing self attack shaming narratives is key to healing.

Fear damages safety and connection
05/04/2024

Fear damages safety and connection

Daily reminder to not decrease pain where change needs to occur.
05/03/2024

Daily reminder to not decrease pain where change needs to occur.

05/02/2024
04/13/2024
Work on your plan to grow. Make a million mistakes and keep trying to stick with the plan of self care. Learn to control...
04/12/2024

Work on your plan to grow. Make a million mistakes and keep trying to stick with the plan of self care. Learn to control your impulse to harm yourself for temp relief of pain. Work at the core of where the pain is coming from so the impulse becomes less intense. Have peace

Safety is key
04/09/2024

Safety is key

Very clear simple explanation of healing trauma symptoms
03/26/2024

Very clear simple explanation of healing trauma symptoms

Keep healing
03/26/2024

Keep healing

If you are struggling with prolonged mental health symptoms affecting relationship with self, spouse, and children this ...
03/22/2024

If you are struggling with prolonged mental health symptoms affecting relationship with self, spouse, and children this is probably the core issue. Name it to tame it

Daily reminders to improve relationships
03/22/2024

Daily reminders to improve relationships

Healthy relationships look different than trauma bonds. Be intentional in what you are attracted to. Love healthy
03/19/2024

Healthy relationships look different than trauma bonds. Be intentional in what you are attracted to. Love healthy

Key to healing relationships. Practice over and over again
03/15/2024

Key to healing relationships. Practice over and over again

03/12/2024

Helpful to remember for adults as well. Focus on the future next times

Building a relationship with your innner child is essential to healing trauma. Yes it’s a real thing.
03/05/2024

Building a relationship with your innner child is essential to healing trauma. Yes it’s a real thing.

Self care ideas and reminders
03/03/2024

Self care ideas and reminders

Be the one that breaks the cycle of family abuse.
03/02/2024

Be the one that breaks the cycle of family abuse.

If you have repetitive instances of life struggles resulting in consistent emotional difficulties this is most likely yo...
03/02/2024

If you have repetitive instances of life struggles resulting in consistent emotional difficulties this is most likely you.

02/17/2024

This happens way too often. Educate self about your own hurts and study parenting models to ensure healthy parenting.

Sound advice for parenting is under parent sometimes
02/14/2024

Sound advice for parenting is under parent sometimes

These are so clear and helpful. Trauma affects the body. Heal the trauma and the body follows. Sometimes identifying whe...
02/14/2024

These are so clear and helpful. Trauma affects the body. Heal the trauma and the body follows. Sometimes identifying where the body stores the trauma can help heal the trauma as well.

Important parenting education
02/12/2024

Important parenting education

Great reminders!! Stress is a cause and affect reaction telling us all something. Making the appropriate adjustments in ...
02/12/2024

Great reminders!! Stress is a cause and affect reaction telling us all something. Making the appropriate adjustments in coping will reduce or eliminate stress.

02/12/2024
This is most of us. Come out of denial and heal.
02/11/2024

This is most of us. Come out of denial and heal.

This works with adults too!!
02/09/2024

This works with adults too!!

Address

Hickory, NC
28601

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

Telephone

+18284096743

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