Healthy Living Spinal Care

Healthy Living Spinal Care We make your body a better place to live. Upper Cervical Care is a unique health care solution.

We focus on the source of your condition and not the symptom itself. Upper Cervical Care is safe, effective, and focused on allowing full brain to body communication so the body can heal itself.

Poor sleep and neck tension often go hand in hand. When the upper cervical spine is misaligned, it can disrupt nerve sig...
08/20/2025

Poor sleep and neck tension often go hand in hand. When the upper cervical spine is misaligned, it can disrupt nerve signals and cause discomfort. Upper cervical adjustments can help you sleep deeper and wake up refreshed.

📞 Call (828) 322-0506 to schedule your evaluation.

Looking down at your phone? Slumping at your desk? Everyday habits can strain your upper spine. Small changes—combined w...
08/18/2025

Looking down at your phone? Slumping at your desk? Everyday habits can strain your upper spine. Small changes—combined with upper cervical care—can make a big difference in how you feel.

📞 Call (828) 322-0506 to find out how we can help.

If you’re in your 40s or 50s and starting to feel the effects of years at a desk or behind the wheel, you’re not alone. ...
08/16/2025

If you’re in your 40s or 50s and starting to feel the effects of years at a desk or behind the wheel, you’re not alone. Misalignments can creep up slowly—but upper cervical care helps restore alignment, reduce stiffness, and bring relief.

📞 Call (828) 322-0506 to book your evaluation.

Forming healthy habits is easier when your nervous system is functioning properly. Upper cervical care supports brain-bo...
08/15/2025

Forming healthy habits is easier when your nervous system is functioning properly. Upper cervical care supports brain-body communication, giving you the energy and balance you need to stay consistent. Let us help you build a stronger foundation.

📞 Call (828) 322-0506 today!

Dealing with Migraines?Chronic migraines may be linked to misalignments in the upper cervical spine. Gentle, precise adj...
08/13/2025

Dealing with Migraines?

Chronic migraines may be linked to misalignments in the upper cervical spine. Gentle, precise adjustments can relieve pressure and reduce frequency and intensity of your headaches. It’s time for real relief.

📞 Call (828) 322-0506 to learn more.

Your body is designed to detox naturally—but spinal misalignments can slow down that process. Upper cervical adjustments...
08/11/2025

Your body is designed to detox naturally—but spinal misalignments can slow down that process. Upper cervical adjustments support your nervous system, which plays a key role in liver and kidney function. Clear your spine to help clear your system.

📞 Call (828) 322-0506 to schedule a consultation.

Struggling with widespread pain, fatigue, and brain fog? Upper cervical chiropractic care may help reduce nerve interfer...
08/09/2025

Struggling with widespread pain, fatigue, and brain fog? Upper cervical chiropractic care may help reduce nerve interference and support better energy and function—naturally. Relief may be closer than you think.

📞 Call (828) 322-0506 today to learn more.

Whether you’re traveling, gardening, or enjoying summer hikes, your spine should move freely and comfortably. Regular up...
08/08/2025

Whether you’re traveling, gardening, or enjoying summer hikes, your spine should move freely and comfortably. Regular upper cervical care keeps your alignment in check so you can make the most of the season.

📞 Call (828) 322-0506 to get started.

If simple tasks like cleaning, driving, or lifting your kids cause pain or strain, it could be a sign of spinal misalign...
08/06/2025

If simple tasks like cleaning, driving, or lifting your kids cause pain or strain, it could be a sign of spinal misalignment. Upper cervical care addresses the root of the problem so you can get back to living without limits.
📞 Call (828) 322-0506 for your personalized care plan.

Wellness isn’t one-size-fits-all—it’s a puzzle. Upper cervical care supports each piece, from detox to mobility, mindset...
08/04/2025

Wellness isn’t one-size-fits-all—it’s a puzzle. Upper cervical care supports each piece, from detox to mobility, mindset to immune function. Let us help you put your health picture together.

📞 Call (828) 322-0506 and take your next step toward whole-body wellness.

Digestive trouble? It’s time to check your spine.The nerves that support your digestive system originate in the spine. W...
08/01/2025

Digestive trouble? It’s time to check your spine.

The nerves that support your digestive system originate in the spine. When those nerves are disrupted by misalignment, digestion can suffer. Upper cervical care restores communication and may help improve gut function.

📞 Call (828) 322-0506 to see if this approach is right for you.

Stress doesn’t just live in your mind — it takes a toll on your body too. If you’ve been feeling overwhelmed, fatigued, ...
07/30/2025

Stress doesn’t just live in your mind — it takes a toll on your body too. If you’ve been feeling overwhelmed, fatigued, or tense, your spine may be part of the puzzle.

Upper cervical chiropractic care focuses on the top two vertebrae of your spine, where misalignments can interfere with your body’s ability to regulate stress and heal properly. These misalignments can impact your nervous system, increasing cortisol levels and making it harder to relax, sleep, and focus.

By restoring alignment, upper cervical care helps bring your body back into balance — reducing stress, improving mood, and supporting your body’s natural ability to cope.

Start taking care of your stress at the source. Call us today to schedule your visit!

📞 (828) 485-2990

Address

1055 13th St SE
Hickory, NC
28602

Opening Hours

Monday 9am - 6pm
Tuesday 12pm - 5pm
Wednesday 9am - 6pm
Thursday 9am - 12pm
Friday 8:30am - 2pm

Telephone

+18284852990

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