Healthy Living Spinal Care

Healthy Living Spinal Care We make your body a better place to live. Upper Cervical Care is a unique health care solution.

We focus on the source of your condition and not the symptom itself. Upper Cervical Care is safe, effective, and focused on allowing full brain to body communication so the body can heal itself.

Large meals, rich foods, and irregular schedules can aggravate digestive issues. Since digestion is controlled by the ne...
12/13/2025

Large meals, rich foods, and irregular schedules can aggravate digestive issues. Since digestion is controlled by the nervous system, upper cervical alignment can help your gut function more smoothly through the holidays.

Message us to learn how upper cervical care supports digestion.

Winter in Hickory is the perfect time for hiking, Christmas tree picking, and enjoying cooler weather. A properly aligne...
12/12/2025

Winter in Hickory is the perfect time for hiking, Christmas tree picking, and enjoying cooler weather. A properly aligned spine helps you move comfortably and avoid injuries while being active.

Book your adjustment before your next outdoor adventure! Call us today. (828) 485-2990

Hydration is crucial for spinal disc health, but alignment matters too. When the spine is balanced, discs receive better...
12/10/2025

Hydration is crucial for spinal disc health, but alignment matters too. When the spine is balanced, discs receive better nutrients and stay healthier long-term.

Stay aligned! Call (828) 485-2990 to schedule.

When your spine is aligned, your body rests easier. Many patients report falling asleep faster, staying asleep longer, a...
12/08/2025

When your spine is aligned, your body rests easier. Many patients report falling asleep faster, staying asleep longer, and waking up more refreshed after starting care.

Call to book your next visit. (828) 485-2990

Whether it’s cooking big meals, hosting family, or simply trying to stay energized, holiday joy is easier when your body...
12/06/2025

Whether it’s cooking big meals, hosting family, or simply trying to stay energized, holiday joy is easier when your body feels good! Upper cervical care supports better sleep, smoother digestion, and lower stress.

Want to feel your best this holiday season? Send us a message to get started.

Migraines can stem from misalignment in the upper neck, putting pressure on nerves that control blood flow and muscle te...
12/05/2025

Migraines can stem from misalignment in the upper neck, putting pressure on nerves that control blood flow and muscle tension. Gentle upper cervical adjustments can make a life-changing difference.

Ready to explore migraine relief? Call us at (828) 485-2990.

Long drives and flights can leave your neck and back feeling stiff. Upper cervical care helps maintain proper spinal ali...
12/03/2025

Long drives and flights can leave your neck and back feeling stiff. Upper cervical care helps maintain proper spinal alignment so you arrive at your destination feeling refreshed, not wrecked.

Traveling soon? Call for an appointment. (828) 485-2990

The holiday season is here! With the excitement of the holidays comes extra stress on your spine from traveling, wrappin...
12/01/2025

The holiday season is here! With the excitement of the holidays comes extra stress on your spine from traveling, wrapping gifts, cooking, and carrying shopping bags. Upper cervical care keeps your body aligned so you can enjoy this season with less pain and more comfort.

Call us to get aligned before Christmas. (828) 485-2990

Digestive issues after holiday meals? 🦃 Your spine could play a bigger role than you think! Misalignments in your upper ...
11/29/2025

Digestive issues after holiday meals? 🦃 Your spine could play a bigger role than you think!

Misalignments in your upper cervical spine can interfere with nerve communication to your stomach and intestines. Gentle care can help your body process food more efficiently.

Call (828) 555-1234 to schedule your visit.

This Thanksgiving, we’re especially grateful for our patients who trust us with their care and allow us to help them liv...
11/27/2025

This Thanksgiving, we’re especially grateful for our patients who trust us with their care and allow us to help them live pain-free, healthy lives. 🧡 Wishing you and your loved ones a safe, happy, and restful holiday!

Your health journey is personal, and spinal health is the foundation that supports every step. Whether you’re managing p...
11/26/2025

Your health journey is personal, and spinal health is the foundation that supports every step. Whether you’re managing pain, improving posture, or looking to live more fully, upper cervical care helps you function at your best.

Call (828) 555-1234 to schedule your next adjustment.

Sinus pressure this season? Misalignments in your neck can interfere with nerve communication to your sinuses, making sy...
11/24/2025

Sinus pressure this season? Misalignments in your neck can interfere with nerve communication to your sinuses, making symptoms worse. Upper cervical care helps your body drain naturally and function better.

Call (828) 555-1234 to schedule your visit.

Address

1055 13th Street SE
Hickory, NC
28602

Opening Hours

Monday 9am - 6pm
Tuesday 12pm - 5pm
Wednesday 9am - 6pm
Thursday 9am - 12pm
Friday 8:30am - 2pm

Telephone

+18284852990

Website

Alerts

Be the first to know and let us send you an email when Healthy Living Spinal Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category