Healthy Living Spinal Care

Healthy Living Spinal Care We make your body a better place to live. Upper Cervical Care is a unique health care solution.

We focus on the source of your condition and not the symptom itself. Upper Cervical Care is safe, effective, and focused on allowing full brain to body communication so the body can heal itself.

If you’re tired of feeling tired, your nervous system may need support!Upper cervical care helps improve communication b...
01/26/2026

If you’re tired of feeling tired, your nervous system may need support!

Upper cervical care helps improve communication between the brain and body, supporting better sleep, better energy regulation, and a healthier stress response.
Upper cervical care can help your system function at its best, so you can, too!
📞 828-485-2990

Poor posture affects breathing, circulation, digestion, and energy, but it all begins with alignment in the upper cervic...
01/24/2026

Poor posture affects breathing, circulation, digestion, and energy, but it all begins with alignment in the upper cervical spine.

When this area is corrected, your body naturally stands taller, moves more freely, and feels more balanced.
If you're looking for better posture, upper cervical care gives you the foundation you need to achieve it.

📞 828-485-2990

If migraines disrupted too many of your days last year, it’s time to explore a natural option for relief.Upper cervical ...
01/23/2026

If migraines disrupted too many of your days last year, it’s time to explore a natural option for relief.

Upper cervical misalignments can interfere with blood flow and nerve function, contributing to the intensity and frequency of migraines. Correcting this area can help restore proper communication and reduce painful episodes.

Imagine fewer headaches — and more good days — in 2026! Book your appointment today and let's get you started toward a migraine-free year.
📞 828-485-2990

Stress affects more than your mind. It also deeply impacts your sleep, digestion, energy, and pain levels.Upper cervical...
01/21/2026

Stress affects more than your mind. It also deeply impacts your sleep, digestion, energy, and pain levels.

Upper cervical care helps bring the body out of “fight or flight” and back into a calmer, more balanced state. This is especially important as you set new wellness goals and try to create healthier habits.

Start the year with a calmer nervous system and a more peaceful foundation for healing.
📞 828-485-2990

Vertigo can be frightening and disruptive, but many people don’t realize the upper cervical spine plays a huge role in b...
01/19/2026

Vertigo can be frightening and disruptive, but many people don’t realize the upper cervical spine plays a huge role in balance.

Misalignments can interfere with the signals responsible for stabilizing your body and controlling dizziness. Upper cervical care helps restore proper communication, giving many patients relief and confidence to move again.

Call today to book your appointment.
📞 828-485-2990

Sleep is where healing happens.Upper cervical misalignments can create tension that interrupts rest and prevents your bo...
01/17/2026

Sleep is where healing happens.

Upper cervical misalignments can create tension that interrupts rest and prevents your body from fully relaxing. Improved alignment supports deeper sleep, better recovery, and more energized mornings — an essential part of the health puzzle for 2026.

Imagine entering the new year without the constant discomfort that slows you down.Upper cervical care can help relieve p...
01/16/2026

Imagine entering the new year without the constant discomfort that slows you down.

Upper cervical care can help relieve pressure on the nervous system, reduce inflammation, and restore proper alignment. Let's give you the freedom to move and live without limitations!

When your spine is aligned, your body can heal more effectively. This year, it's time to experience real, lasting relief.

📞 828-485-2990

Did you know that upper cervical alignment influences the entire spine?When the top of the spine is misaligned, the rest...
01/12/2026

Did you know that upper cervical alignment influences the entire spine?

When the top of the spine is misaligned, the rest of the spine compensates, often leading to lower back discomfort and sciatic pain. Correcting the root can help the body unwind those patterns and reduce the pressure causing sciatica symptoms.

📞 828-485-2990

If more energy is on your 2026 wish list, don’t overlook your spine! When the upper cervical area is misaligned, your ne...
01/10/2026

If more energy is on your 2026 wish list, don’t overlook your spine! When the upper cervical area is misaligned, your nervous system works overtime to compensate, leaving you feeling drained.

Gentle adjustments help restore efficiency so your body can work with you, not against you. More alignment means better sleep, clearer thinking, and sustainable energy that lasts throughout the day.

📞 828-485-2990

Headaches shouldn’t be a normal part of your routine this year.Upper cervical care helps reduce tension at the source, r...
01/09/2026

Headaches shouldn’t be a normal part of your routine this year.

Upper cervical care helps reduce tension at the source, restoring proper nerve flow and relaxing muscles that often contribute to chronic headaches.

Start 2026 with fewer interruptions and more days that feel good from morning to night.
📞 828-485-2990

Your immune system thrives when your nervous system is functioning well.Upper cervical adjustments help improve communic...
01/07/2026

Your immune system thrives when your nervous system is functioning well.

Upper cervical adjustments help improve communication between the brain and immune organs, supporting your body’s ability to defend itself. If staying well is one of your new year goals, start by strengthening the foundation: your spine.

📞 828-485-2990

Whether you’re starting a new fitness routine or returning to activities you love, upper cervical care helps keep your b...
01/05/2026

Whether you’re starting a new fitness routine or returning to activities you love, upper cervical care helps keep your body moving smoothly!

Alignment supports balance, reduces strain, and improves overall body mechanics, helping you stay injury-free and motivated throughout the year.

Let's get you aligned! Schedule your appointment today.
📞 828-485-2990

Address

1055 13th Street SE
Hickory, NC
28602

Opening Hours

Monday 9am - 6pm
Tuesday 12pm - 5pm
Wednesday 9am - 6pm
Thursday 9am - 12pm
Friday 8:30am - 2pm

Telephone

+18284852990

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