Wellness One - Chiropractic

Wellness One - Chiropractic


Is your nervous system functioning at 100%? How do you know? If you simply have no complaints or pain, did you know that only 10% of the spinal nerves transmit pain? The other 90% transmit all the various functions of the body. How the brain talks to EVERY system of the body!!! So lack of pain does not equal optimal health!!!

If you have what I hear all the time as “normal pain…..normal headaches”……THESE ARE NOT NORMAL!!! This is a symptom. Your body is letting you know that something is wrong and you need to do something about it!! Otherwise it will most likely get worse and always at the worst possible time!!!

I can help. In our office we get to the cause of your problem. We do everything we can to improve and most of the time fix the problem. If you would like me to talk to you and see if chiropractic can fix your problem. Call our office today and schedule an appointment!! 828-324–4600.
Hello Everyone. I just found out and very humbled that our office WELLNESS ONE has been nominated as the Best Chiropractor in Catawba Valley!!! Our entire Office is so honored by this nomination!!! Please continue to nominate our office so that we can get to the next round. Thank you so much for your support and allowing me to serve this great community!!! Click the link below and it takes you directly to our nomination page!! They are also doing prizes for the community for nominations, so score your schwag and help some local businesses stand out!!! Again, THANK YOU!!! -Dr. Charlie Gray
Hello Everyone. I just found out and very humbled that our office WELLNESS ONE has been nominated as the Best Chiropractor in Catawba Valley!!! Our entire Office is so honored by this nomination!!! Please continue to nominate our office so that we can get to the next round. Thank you so much for your support and allowing me to serve this great community!!! Click the link below and it takes you directly to our nomination page!! They are also doing prizes for the community for nominations, so score your schwag and help some local businesses stand out!!! Again, THANK YOU!!! -Dr. Charlie Gray

We are open this morning to help get you get back up and running from the long weekend. We have already had several patients in this morning a little beat up from home renovations, yard work, boating, and many others!! If you enjoyed your weekend to the fullest, it’s time to get in for some chiropractic treatment!!! We are here all day today for YOU!! Give us a call or text now to get in. Space is limited!! 828-324-4600. Have a great day!!!
Today we honor our fallen military service members who gave the ultimate sacrifice. All of us at Wellness One thank you for protecting our freedoms and this country. To the families of the fallen, thank you for your sacrifice as well.
Everything with a SPINE can benefit from chiropractic!!! Have a great day everybody!!
I have helped a LOT of patients in my career that have suffered from headaches. The vast majority have misalignments in the Cervical spine. Particularly the top two bones at the base of the skull.

If you or someone you love are suffering from headaches ever, give me a call and let me analyze their spine to see if there is pressure on the nerves causing the headaches!

I can help.

Stop accepting “normal” headaches! Having headaches is abnormal!

Call me TODAY!! 828-324-4600
Happy Mother’s Day to all of the wonderful Mothers out there, from all of us here at Wellness One!!!! Have a wonderful Day!!!
May the 4th Be With You!!
There is zero correlation between damage to a vehicle and damage to a person. This has been well documented for years!

Vehicles with multiple passengers can all sustain different injuries as well.

I have lost count of the number of patients I have seen over the years that have extensive damage to their spine from a previous motor vehicle collision that they “felt fine” afterwards so they didn’t seek care.

If you or someone you love was involved in a motor vehicle collision, have them come see me. I have advanced training in whiplash and training to the body I am the only chiropractor in Hickory with this advanced training.

Call today to see how I can help. 828-324-4600

- Dr. Charlie Gray

We are famous for results! Wellness One Chiropractic is serving Hickory, Conover, Newton and more! Please call us today and visit our website.

If you are struggling with neck or back pain, headaches, migraines, carpal tunnel, sciatica, spinal disc issues, kids w/ chronic ear infections, or any other spinal health condition. Maybe you just want to prevent future health problems while living, working, exercising, at your highest potential. Watch our videos at BecomeHealthier.com.

Operating as usual


Another Fantastic 5-Star Review!! So Humbled by this wonderful Community!! Thank You so much!!! So happy to serve the Hickory Community!!!


Another Awesome 5-STAR Review! So thankful to serve this Wonderful Community!!! Have a Great Day Everybody!!!


Another Awesome Review!!! Thank You Barbara!!!


Another Awesome 5-STAR Review!!! So humbled and thankful!!! Thank you Wendi!!!


For all you Dads out there that love Dad Jokes!!

Have an Awesome Monday everybody!!!!


Another Awesome 5 Star Review!!! Thank You Wanda for your kind words!!

If you have been putting off feeling and functioning better, what are you waiting for?

If it’s been a while since you have had a great chiropractic adjustment, what are you waiting for?

We are on a mission here to positively change the Hickory and surrounding areas to feel and function great!!!

To create a healthier community through natural chiropractic care!!

Call our office today and take a step towards becoming healthier!!



The nervous system is the most important system in your body. It is the first system to develop in the body and the only one encased in bone!

The nervous system is what the brain uses to communicate to EVERY system in the body.

Patients come to my office all the time due to pain. Low back pain, neck pain, headaches, car accidents, etc. did you know that only 10% of the nerve fibers coming out of the spine transmit pain??!! The other 90% transmits function!!! How cool is that!!!

So my point being……is lack of pain a good indication of how healthy someone is? Of course not!!

This is why chiropractors adjust the spine. To remove choking of the nerves so that the brain and body can communicate and FUNCTION the way it is suppose to! This includes healing from an injury.

Last question….. What percentage of your nerves do you want working properly and for how long?

Comment below and let me know your answer👇

If you aren’t sure how well your nerves are functioning, give us a call and we can set you up to find out. 828-324-4600

- Dr. Charlie Gray


Good morning everybody. I’ve had a lot of patients who have come to me about their New Year’s resolutions to make a change to become healthier in the new year. Here is a very basic chart on how food is utilized by the body.

In addition to great chiropractic adjustments, what we eat effects our health.

What we all put into our gas tanks, our stomachs, are the resources that our body utilizes to heal and function.

Junk in = junk results…

Quality in = Health!!!

Continue to make good choices for better health so YOU can live life to the fullest for as long as possible!!!

Have a Great Week Everybody!!!


Another Awesome 5-Star Review!!! Thank You Jimmy!!!


Just received another Amazing Review!!!! Thank You Amy!!!


Starting 2023 off with some motivation.

Comment below on the first 4 words you see below!!!👇

Then take those words and put action behind those thoughts and create the best year yet!!!

How Great 2023 is for you is up to.........YOU!!!!!!

I want the best for all of you!!!


Wishing everyone a Happy New Year!!!!

I want each and every one of you to have an Awesome 2023!!! So make it a great one!!!


If your body were car crash proof it would look like this.

If your body does not look like this and you had a car collision, give us a call!! 828-324-4600


So Humbled from all of these Awesome 5-Star Reviews!!! Thank You!!!!


Another Awesome 5 Stars!!! Thank You Vincent!!!


Another Awesome 5-Star Review!!! So humbled!!! Thank You for allowing me to serve this great community!!!!


We will be open this morning until 11:30am. We will be closed on Monday and reopen Tuesday morning at 8am.

From our Family to Yours, Have a Merry Christmas!!!!!


Know someone on your team that needs help? Someone in your family who is struggling?
Your team and/or family is only as strong as the weakest link.

We would be happy to check their spine to see if any of the nerve flow from the brain is being choked off not allowing them to function at their best!!

This helps everyone and only makes our community healthier!!!

We are here to help everyone have an enjoyable Christmas!!


Another Awesome and Fantastic 5-Star review!!!!! Thank you Shawna!!


Final week before Christmas!!! A lot of the shopping has been done for most!!

Traffic around town this weekend was busy!!

Make sure you are setting time aside for self care!

This is a wonderful time of year! 🎄

A lot of patients have mentioned they are stressed out. So I wanted to address that here.

Stresses to the body that can cause subluxation comes in 3 forms. Physical stress, mental/emotional stress, stress from toxins. Any one of these or a combination of can cause your body to go out of alignment and choke off the nervous system.

If you would like to learn more about how these stresses effect you or your family directly, please talk to me at your next appointment.

So make sure to schedule time this week for self care and get adjusted. Let’s get pressure off those nerves so your body is communicating properly and Christmas is more enjoyable!! 828-324-4600

Have a wonderful week everybody!!!


Christmas is just over a week away!! 🎄

If you are feeling more like a Grinch instead of Santa’s Elf………..It might be time for a Chiropractic Adjustment!!

Call our office today to set up the best time for you and your family!!!

We have a few spots left today and next week before Christmas!

Have an Awesome and Happy Friday everybody!!!



Another Wonderful 5-STAR Review!! Thank You Susie!!!


Thank You Deidra for the Awesome 5-STAR Review!!!


So humbled! Another wonderful 5-Star review!!! So happy to serve this great Hickory community!!!


If you are feeling down and more like a Candy Cane……

Maybe it’s time to start feeling more like a Peppermint Stick!!!😂

Give us a call today for an Awesome Chiropractic Adjustment!!!



Another Awesome 5-STAR review!!! If you have been on the fence about chiropractic or putting up with “Normal pain”……..NOW is the time to take your health back. New Year’s resolutions come and go but lifestyle change is forever!! Call us now to find out how. 828-324-4600


Everyone needs chiropractic this time of year!!😂


Another wonderful 5-Star review!!!

Photos from Wellness One - Chiropractic's post 12/01/2022

We had a ton of FUN decorating the office this week!!! I have such a fun team!!!

We all love the buildup to Christmas!!

Here are just a few pictures of us having fun!

Have a great day everybody!!! And of course come check out the office and let us know what you think!!


Chiropractic has always been a part of his regular routine to keep at optimal health.

Arnold is one of the bodybuilding legends!

Many athletes use chiropractic to help improve performance by allowing the body to function as close to 100% as possible.

Is your brain and body connection communicating and functioning at 100%?

Not sure?

Call our office today to have your spine and nervous system checked today!!!



Is Chiropractic right for you!!!

Why yes…… YES IT IS!!!


We hope you all have a wonderful Thanksgiving!
Just a reminder that we are closed November 24th and 25th. We will be back to normal office hours next week.


As we go into Thanksgiving, I have gotten a lot of people polarized on the following:

Are you ready??!!!

What do you think.......

Turkey vs. Ham

Hit the LIKE button for Turkey......

Hit the HEART button for Ham......

And GO!!!!

We will see which one is more popular later!!!!

Have a great day everybody!!!!

UPDATE: Well the final results are in!!

Turkey 34


Ham 10

Thanks for playing along everybody. Have a great week!!!!!


Loss of cervical curve, AKA text neck!!!

This leads to pressure on the nervous system.

When you have pressure on the nerves it leads to symptoms!!

Some symptoms can be pain, discomfort, stiffness, numbness, muscle weakness, balance issues, etc.

Chiropractic adjustments allow the joint to start moving better, functioning better. This leads to pressure being removed off of the nerves over time.

A common misconception is one visit to the chiropractor will fix this. This is typically not the case.

Think about it.

Getting to this point takes a long time! So it makes sense that it will take time to heal!

And once healed, maintenance is extremely important! Why would you stop something that helps you??!! We maintain everything else in our lives. Car, house, tools, teeth, etc. why not maintain our spine and nervous system??!!

If you have some or all of these symptoms, give me a call and let’s figure out the problem and move forward!!

Give me a call today. 828-324-4600 to schedule a time that works best for you.

P.S. - One of the most common phrases I hear during the exam……..”I thought it would go away on its own……”

-Dr. Charlie Gray


Another Great 5-STAR Review!!! Thank you so much Robert!! You are Awesome!!!!!


Just received another Wonderful 5 STAR Review!! Thank you so much Debra for you kind words!!! Your family is Awesome!!!!


Visual damage to a vehicle is zero indication of how much damage there is to the body! Everyone involved can have different injuries during the collision, even if in the same vehicle.

This is why it is important to have your spine and sometimes extremities checked by a chiropractor after the collision. Even if you “FEEL” fine!

I have patients come in all the time who were involved in a motor vehicle collision in the past who felt fine. However, it led to the state they are in now. And now they are the ones financially responsible for fixing this condition because they closed the case with the insurance company ”feeling fine”!

If you have been involved in a motor vehicle collision and in the Hickory or surrounding area, give me a call. I have advanced training in whiplash and spinal injuries.

It is never too late to get care, however long term results are always better the sooner you start treating an injury!

I am here to help!! -Dr. Charlie Gray



To all of the Veterans out there that have served this great nation....Thank You!!!

To all of the families out there of service members that have sacrificed your home life in support of our military men and women.....Thank you!!

From all of us here at Wellness One, We support our Veterans for continuing to fight for this great country and keep us safe.

Videos (show all)

Think he needs a Chiropractic Adjustment?
All of us at Wellness One would like so wish YOU a Very Merry Christmas this weekend!!!  Just a reminder we will be clos...





36 14th Avenue NE Ste 101
Hickory, NC

Opening Hours

Monday 8am - 6pm
Tuesday 2pm - 5:30am
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 6pm
Friday 8am - 11:30am

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