Wellness One - Chiropractic

08/13/2025

It’s that time of year again!!!

School is getting ready to start. Here are a few tips to help you and your child get ready by making sure not to overload that backpack. Also, wearing it properly will help keep the weight distribution more balanced.

Parents, kids, teachers should all be getting their spine checked to make sure their nerve power is flowing optimally!

When the brain and body are communicating properly, it will allow the immune system to work better, allow for better memory retention with studying, better focus! These are only a few of the great side effects to having a great chiropractic adjustment!!

So let’s get your entire family setup for a back to school adjustment and get everyone functioning and feeling great!!!

08/03/2025

We are having lots of fun at the Studio X Arena today for the Go All In event!

Lots of competitors and great vendors!!!

We are here having fun until 3 today!!

Stop by and say hello!

07/16/2025

Good morning everybody!!

Just a reminder, 1 week left for daily voting for Best of Catawba Valley!!

I am so honored and humbled with the outpouring of support!! Our office has made it to the Voting round for Best of Catawba Valley 2025!!! Because of all your Nominations, we made it to the Final Round!!! THANK YOU!!! ❤️

This round is a little different than the last round. Voting in this round CAN be done daily!! So vote earlier, daily and often!!!

Click the link below to Vote! 🤛🤛🤛

⚡️Under Health and Wellness Tab
⚡️BEST Chiropractor (Business)

ALSO!!!

⚡️Under People of the Year Tab
⚡️Best Chiropractor (Dr. Charlie Gray)

While there, vote on some of the other Amazing Businesses in the area! So many great choices makes for a tough competition!! Hickory is an Awesome community that loves to support Local Businesses! 🎉

Thank you again for your continued support with you and your families Health!!

-Dr. Charlie Gray

https://hickoryrecord.com/exclusive/readerschoice/ballot-2025/

07/07/2025

Good morning everybody!!

So honored!! Our office has made it to the Voting round for Best of Catawba Valley 2025!!! Because of all your Nominations, we made it to the Final Round!!! THANK YOU!!! ❤️

This round is a little different than the last round. Voting in this round CAN be done daily!! So vote earlier, daily and often!!!

Click the link below to Vote! 🤛🤛🤛

⚡️Under Health and Wellness Tab
⚡️BEST Chiropractor (Business)

ALSO!!!

⚡️Under People of the Year Tab
⚡️Best Chiropractor (Dr. Charlie Gray)

While there, vote on some of the other Amazing Businesses in the area! So many great choices makes for a tough competition!! Hickory is an Awesome community that loves to support Local Businesses! 🎉

Thank you again for your continued support with you and your families Health!!

-Dr. Charlie Gray

https://hickoryrecord.com/exclusive/readerschoice/ballot-2025/

07/02/2025

Good morning everybody!!

So honored!! Our office has made it to the Voting round for Best of Catawba Valley 2025!!! Because of all your Nominations, we made it to the Final Round!!! THANK YOU!!! ❤️

This round is a little different than the last round. Voting in this round CAN be done daily!! So vote earlier, daily and often!!!

Click the link below to Vote! 🤛🤛🤛

⚡️Under Health and Wellness Tab
⚡️BEST Chiropractor (Business)

While there, vote on some of the other Amazing Businesses in the area! So many great choices makes for a tough competition!! Hickory is an Awesome community that loves to support Local Businesses! 🎉

Thank you again for your continued support with you and your families Health!!

-Dr. Charlie Gray

https://hickoryrecord.com/exclusive/readerschoice/ballot-2025/

06/30/2025

06/24/2025

These young women are the same age! One is receiving chiropractic care for pain… The second is receiving wellness care. She has been adjusted her entire life! The choices we make today affect us tomorrow.

A lot of patients tell me that their symptoms have an unknown origin. They can not put their finger on the cause.

This happens for a few reasons. Minimizing an injury from the past is common. “Oh it was a small car crash or I felt fine afterward”. This is trauma that was minimized.

Another I s ignoring symptoms that are present. Taking a pill that makes the symptoms disappear and thinking it’s actually better. Pain killers only address the symptom and never the actual problem.

Because our bodies and spine are mechanical, they have to regularly and consistently be checked. When the bones or vertebra subluxate, they not only stop moving properly wearing them out faster(leading to arthritis and degeneration) they also start irritating the nerves in the body.

This is bad.

This leads to the brain not being in 100% control of the body!

If the brain isn’t in control of the body then what is? Exactly!! This leads to dis-ease and dys-function in the body.

I personally get adjusted at least weekly. My team and family get adjusted at least weekly. I want 100% of my brain power getting into my body 100% of the time forever!! I want this for myself and everyone I know!!! ⚡️

If you are looking to improve your health for yourself, family, children, coworkers and everyone you know, then give us a call today!

828-324-4600

If you are ready to stop covering up the symptoms because you have realized that your pain is not caused by a deficiency in pills. Then call us today!

828-324-4600

Once you make a choice about your health, it has a positive effect on everything around you!!!

Better sleep
More focus
Improved sense

All this and more leads to:
Increased physical performance
Increased mental performance
Improving relationships

I want the best for all of you! If there is anything I can help you with, let me know!!!

-Dr. Gray

06/22/2025

And that’s a wrap!

We had an amazing weekend! Lots of great information and speakers.

Honored to meet and listen to George Mumford. Mindfulness and Performance Expert. You may have never heard of him but you have heard of who he has worked! Only some people like Michael Jordan, Kobe Bryant, guided the Oilers to the Stanley Cup Finals, and so much more.

Oh yea, he has also been a chiropractic patient and advocate for over 50 years! Amazingly powerful information.

We are excited and energized to implement this great information for our patients!!

Ready to see you all this week!!