Strategic Wellness Center

Strategic Wellness Center Strategic Wellness Center is a Functional Medicine and Anti-Aging clinic focused on improving clients’ quality of life.

SWC listens to their clients, identifies the root causes of illness, and prepares a detailed, realistic plan for health and wellness

The quality of your supplements (and food) can determine how well your body is able to use it’s nutrients— AKA how bioav...
03/06/2025

The quality of your supplements (and food) can determine how well your body is able to use it’s nutrients— AKA how bioavailable 🍃

Don’t waste your money on cheap supplements found *cough* on Amazon or Walmart.

Most of these supplements are not high-quality. Sometimes supplements found on Amazon can be fake and in summer months they sit on hot trucks in plastic containers.

Many of these products also use synthetic forms of vitamins and minerals that can’t be utilized by the body becoming waste.

Make sure to check your labels when purchasing supplements! We carry a wide variety of third party tested, pharmaceutical grade supplements in our office and online 🛒

We also offer IM injections and IV infusions if you’re looking for faster absorption of nutrients✨

Share your thoughts on this below 💭

03/04/2025

Needing to boost your immunity? 🤧

• Immunity Boost IV Therapy
• Glutathione IV Therapy or IV Add-On
• Lipo+B12 injection

These are the best immune boosters prior and upon return from travel ✈️ — Services shared by our wellness nurse Jennifer 💚

Call or text 828.838.1225 to set up your appointment 📲💬

03/03/2025

Now that it’s March, there’s some in-season produce this month you may want to add to your cart your next grocery trip 🛒🍊🥑🥦

Tell us some of your favorite seasonal produce right now 👇🏼

03/03/2025

Now that it’s March, there’s some in-season produce this month you may want to add to your cart your next grocery trip 🛒🍊🥑🥦

Tell us some of your favorite seasonal produce right now 👇🏼

02/28/2025

Water alone isn’t enough💧 If you’re constantly thirsty despite drinking lots of water, try an LMNT pack 🌈💦✨

It contains a scientific ratio of minerals - magnesium, potassium and sodium and in yummy flavors 🍊🍉🍋‍🟩

These minerals support fluid balance, facilitate the movement of electrical impulses, help quench thirst among so many more benefits.

As temperatures rise this Spring / Summer make sure to give your body the hydration it needs ☀️

Are you looking for help with your diet, healthy habits or possibly identifying the foods that may be causing reactions?...
02/26/2025

Are you looking for help with your diet, healthy habits or possibly identifying the foods that may be causing reactions? ⬇️

You can benefit from meeting with Lauren, our Health Coach 🌿 Sometimes you just need added support to create sustainable habits and find a lifestyle that helps you flourish 🥗🏃🏼‍♀️🌟

That’s what our nutrition visit options are designed to help you do!

📲💬 You can call OR text 828.838.1225 to talk with someone in our office about how a nutrition visit can benefit your unique needs!

Feeling bloated, sluggish, or dealing with hormonal imbalances? A lymphatic massage can help! ✨ Besides helping you rela...
02/25/2025

Feeling bloated, sluggish, or dealing with hormonal imbalances?

A lymphatic massage can help! ✨ Besides helping you relax, the massage techniques Leah uses helps boost circulation, reduce water retention, and support detoxification naturally 🌿

Have you tried one before? Let us know in the comments! 👇🏼

vagaro.com/strategicwellnesscenter

February is National Heart Health Month 🫀 Our habits from diet and exercise, to sleep and stress can all have an impact ...
02/21/2025

February is National Heart Health Month 🫀 Our habits from diet and exercise, to sleep and stress can all have an impact on our cardiovascular system.

What about a supplement that can support your cardiovascular health? ⬇️

Try Cardio RYR (Red Yeast Rice) 🌾

If your lipids and cholesterol levels are already within range but you’re looking for added support then this supplement may be for you!

It uses non-GMO rice and is third-party tested to support your cardiovascular health ❤️

— Purchase in-store OR online for $77 🛒 Visit the 🖇️ below to shop and order online:

https://strategicwellnesscenter.com/product/4086/

If you haven’t joined our email community, you’re missing out 📧🌿💻 We share everything from health and wellness tips to ...
02/19/2025

If you haven’t joined our email community, you’re missing out 📧🌿💻

We share everything from health and wellness tips to inspire you like these to topics like navigating menopause and hormonal imbalances, healthy recipes, upcoming events, current specials and MORE✨

Tap that link below to join this exclusive community 🖇️

precisionwellnesscenter.ac-page.com/email

🚨 We’re Hiring! 🚨🌟 Who We’re Looking For:✅ Strong background in customer service or operations✅ Passion for wellness, ae...
02/18/2025

🚨 We’re Hiring! 🚨

🌟 Who We’re Looking For:

✅ Strong background in customer service or operations
✅ Passion for wellness, aesthetics, and functional medicine
✅ Highly organized and proactive
✅ Ability to manage daily operations and enhance patient experience

📍 On-location position – Be at the heart of our thriving practice!

If you’re ready to be part of a dynamic, patient-focused team, we’d love to hear from you!

📩 Apply today by sending your resume to [email protected] for more details.

Did you know Strategic Wellness serves men too? 🌿🧪As men age their testosterone can decrease creating reduced libido, lo...
02/12/2025

Did you know Strategic Wellness serves men too? 🌿🧪

As men age their testosterone can decrease creating reduced libido, loss of muscle mass, irritability and more.

At our practice we take a holistic approach to address the root causes of hormonal imbalances in men 🔎

This unique 6-month long program includes labs + testosterone replacement with injection and pellet therapy options for best results!

If you’re interested in learning more start with requesting a Discovery Call at the booking link in below 🌟

vagaro.com/strategicwellnesscenter

Exciting News 🗞️ Dr. Diana is published!! You can find her work on taking a holistic approach to PMDD now in a clinical ...
02/11/2025

Exciting News 🗞️ Dr. Diana is published!! You can find her work on taking a holistic approach to PMDD now in a clinical journal 🌿

There’s lots of resources available to you if you’re struggling with PMDD or looking to learn more about it 💚

Visit our highlight on “PMDD/PMS” for all the resources! The link is down below: Dr. Diana’s approach focuses on naturally addressing the root causes of this chronic illness.

https://www.instagram.com/strategicwellnessnc?igsh=MzdmM2phMjMxbHZt&utm_source=qr

02/10/2025

Happy Valentine’s to you and the one you love!! This beautiful Valentine’s Day gift basket includes everything!! ♥️💌✨

Clean soap, bath salts, a candle and includes a gift certificate for your choice of a 50 min massage or facial with OR a scalp experience from 💆🏼🧖🏼‍♀️🫧

Purchase in-store at Strategic Wellness for $165 and take the guess work out of your gift this Valentine’s Day ❣️

Struggling with hormonal imbalance, PMS, or low energy? Zinc might be your new best friend 🤗🌿This powerful mineral suppo...
02/07/2025

Struggling with hormonal imbalance, PMS, or low energy? Zinc might be your new best friend 🤗🌿

This powerful mineral supports:

✨ Hormone balance – essential for progesterone & estrogen regulation

💪🏽 Immune function – keeps you feeling strong & resilient

🌿 Skin health – fights acne and inflammation

🧠 Mood stability – helps reduce anxiety & irritability

Many people are deficient in zinc, making symptoms worse. Are you getting enough?

Purchase in-store or online | Link in below to shop online with us 🛒🌟

https://strategicwellnesscenter.com/shop/

✨ It could reduce bloating, boost circulation, support detoxification, and leave you feeling lighter & more energized! W...
02/05/2025

✨ It could reduce bloating, boost circulation, support detoxification, and leave you feeling lighter & more energized!

Who’s ready to book one? 💆🏼

vagaro.com/strategicwellnesscenter

During perimenopause, fluctuating hormones can affect more than just our bodies—they can impact our relationships too. M...
02/04/2025

During perimenopause, fluctuating hormones can affect more than just our bodies—they can impact our relationships too.

Many women find themselves struggling with mood swings, emotional highs and lows, and a decreased resilience to stress 😔

These shifts can feel like a 🎢 making it more challenging to feel balanced and connected in your relationships.

If you’re navigating perimenopause, know that these feelings are common and valid. Open communication and support are key to maintaining connection through these changes. You’re not alone on this journey 💚

If you’re interested in learning how functional medicine can help sign up for our email list with the link below 📧 | Call or text 828.838.1225 🌟

precisionwellnesscenter.ac-page.com/email

Fill up your cart with February seasonal produce 🛒🍋🥬 Why choose in-season produce? Here’s 2️⃣ reasons!1. It’s often fres...
02/03/2025

Fill up your cart with February seasonal produce 🛒🍋🥬

Why choose in-season produce? Here’s 2️⃣ reasons!

1. It’s often fresher and has more flavor 😋

2. More nutritious! 🌈When produce ripens naturally it has more nutrients (chemicals may be used with out-of-season produce to extend shelf life)

Feeling snacky?? We have a new superfood snack on our shelves! 😋Elemental Superfood bars are backed full of fiber, prote...
01/30/2025

Feeling snacky?? We have a new superfood snack on our shelves! 😋

Elemental Superfood bars are backed full of fiber, protein, omega-3s and omega-6s and are naturally sweetened with honey and no refined sugar! 🍯

We have lots of yummy flavors to choose from in-store 🥥🍯🫐🍋

Shoutout to our intern for the shot 📸

Address

315 1st Avenue NW, Suite 102
Hickory, NC
28601

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+18288381225

Website

Alerts

Be the first to know and let us send you an email when Strategic Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Strategic Wellness Center:

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Immunity Boosting Services✨
Immunity Boosting Services✨

Needing to boost your immunity? 🤧 • Immunity Boost IV Therapy • Glutathione IV Therapy or IV Add-On • Lipo+B12 injection These are the best immune boosters prior and upon return from travel ✈️ — Services shared by our wellness nurse Jennifer 💚 Call or text 828.838.1225 to set up your appointment 📲💬 #ivtherapy #hickorync #downtownhickory #functionalmedicine #wellness #immunitybooster

Seasonal Produce✨
Seasonal Produce✨

Now that it’s March, there’s some in-season produce this month you may want to add to your cart your next grocery trip 🛒🍊🥑🥦 Tell us some of your favorite seasonal produce right now 👇🏼 #inseason #seasonalproduce #nutrition #hickorync #downtownhickory #functionalmedicine #wellness

In-Season Produce✨
In-Season Produce✨

Now that it’s March, there’s some in-season produce this month you may want to add to your cart your next grocery trip 🛒🍊🥑🥦 Tell us some of your favorite seasonal produce right now 👇🏼 #inseason #seasonalproduce #nutrition #hickorync #downtownhickory #functionalmedicine #wellness

LMNT
LMNT

Water alone isn’t enough💧 If you’re constantly thirsty despite drinking lots of water, try an LMNT pack 🌈💦✨ It contains a scientific ratio of minerals - magnesium, potassium and sodium and in yummy flavors 🍊🍉🍋‍🟩 These minerals support fluid balance, facilitate the movement of electrical impulses, help quench thirst among so many more benefits. As temperatures rise this Spring / Summer make sure to give your body the hydration it needs ☀️ #supplement #hickorync #downtownhickory #minerals #lmnt #electrolytes

Valentine’s Day Gift Idea 💌
Valentine’s Day Gift Idea 💌

Happy Valentine’s to you and the one you love!! This beautiful Valentine’s Day gift basket includes everything!! ♥️💌✨ Clean soap, bath salts, a candle and includes a gift certificate for your choice of a 50 min massage or facial with @strategicmedspa OR a scalp experience from @hayurscalpspa 💆🏼🧖🏼‍♀️🫧 Purchase in-store at Strategic Wellness for $165 and take the guess work out of your gift this Valentine’s Day ❣️ #scalptreatment #headspa #massage #facial #hickorync #downtownhickory #valentinesday #giftidea

Farmer’s Juice!!!
Farmer’s Juice!!!

A good juice puts us in a good mood ☀️🧃 We’re now carrying Farmer’s Juice at Strategic Wellness! It’s packed full of nutritious fruits and veggies 🍊🥒🥕🍉🍋 #fruitsandveggies #farmersjuice

BEMER PEMF Therapy
BEMER PEMF Therapy

If you struggle with chronic pain, chronic fatigue, fibromyalgia, stress or difficulty relaxing… then BEMER Therapy is for you!!! Here’s why 👇🏼 It utilizes a specific waveform of pulsed electromagnetic field (PEMF) and when placed on specific areas it increases the number of open capillaries to improve blood flow! 🩸 Improved circulation helps with nutrition and oxygen supply alleviating pain, reducing stress and helping you relax! Cost of treatment: 2x per week for 4 weeks $79 3x per week for 4 weeks $99 Call or text 828.838.1225 to get start your first BEMER Therapy session! 🔄🩸✨ #bemertherapy #chronicpain #fatigue #functionalmedicine #bloodcirculation #hickorync #downtownhickory

Happy Birthday Jennifer!
Happy Birthday Jennifer!

Today we’re celebrating our RN Jennifer birthday 🎊💉🎂 She recently joined our team and has hit the ground running! We’re thankful for her and all the knowledge and experience she brings to Strategic Wellness 🥳🎈✨ #happybirthday #registerednurse

Last Sale of the Year 👏🏼
Last Sale of the Year 👏🏼

Last Sale of the Year 👏🏼 We want to say thank you to all of our amazing clients and patients 🤍 We couldn’t stay almost 7 years strong without you all. Come by in-person for a thank you gift and make your purchases 🎁 OR call or text us if you can’t come in-person— 828.838.1225 ☎️ We’ll be here from 9-5pm today 🤗

Menopause and BHRT
Menopause and BHRT

Suffering through menopause and experiencing symptoms of a hormonal imbalance?! 😬 You don’t have to suffer any longer! We’ve want to help you navigate menopause with confidence and vibrancy all while utilizing a holistic, whole-body approach 🌿 We’ve helped countless women and you can be one of them too! We’re sending out an email today on the Beauty of Hormone Replacement (and spoiler alert BHRT is not just for hot flashes 🥵) Bioidentical Hormone Replacement is an amazing option for many different symptoms including weight management, better sleep, protection against various diseases and MORE. So click the link below to sign up for our email list or dm us your email address to ensure you receive that important info today 📧✨ precisionwellnesscenter.ac-page.com/email And call or text 828.838.1225 if you want to learn more about how we can help YOU 🌱🤗🫶🏼 #bhrt #hormonebalance #hormonereplacementtherapy #downtownhickory #functionalmedicine #hickorync

IV Therapy
IV Therapy

IV Therapy is an amazing tool we utilize to provide your body nutrients and hydration quickly. Nutrients is delivered straight into your bloodstream 🩸bypassing your digestive system! This helps your body absorb the nutrients almost immediately and completely. We have lots of IV options to help you find one to suit your needs. Comment “IV” if you’d like us to send your our IV menu! 🌿 With sick season upon us, an IV is a great way to ensure you give your cells and immune system the nutrients, antioxidants and hydration it needs 🤧💧✨ Call or text 828.838.1225 to book your session and relax in our IV suite! #ivtherapy #downtownhickory #functionalmedicine #wellness #myhky #hydrate #nutrients #iv

New Device✨
New Device✨

Our new device✨ The Pulsetto Vagus Nerve Stimulator! This device delivers electrical stimulation to the vagus nerve, which is on of the major nerves in the body. It’s responsible for regulating a range of autonomic functions like heart rate, digestion, and respiratory health. Vagus nerve stimulation has been used for many therapeutic purposes, such as epilepsy, depression, and other neurological disorders. You can get started with a treatment in-office with us for as low as $20 per treatment. 2x per week is recommended! Purchase a package of 8 and you’ll receive 20% off. Call or text to book your first visit— 828.838.1225! #vagusnerve #vagusnervestimulation #hickorync #downtownhickory #functionalmedicine #wellness

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My Path to Strategic Wellness Center

My journey to BHRT and Functional Medicine began like many of my clients. After the birth of my second daughter, I experienced greater-than-normal changes in my hormones, resulting in mood swings, chronic fatigue, and most significantly a severe, debilitating skin condition that made every-day activities difficult. While I sought counsel from several specialists in the industry over many months, none were able to offer an effective, safe treatment. It wasn’t until I discovered research within Functional Medicine that I fully understood how interconnected the body’s hormones really were. Today, through a program including supplements, a specialized diet, and vitamins, I have achieved balance in my hormones, higher energy levels, and my skin has greatly improved. I knows firsthand how challenging it is to overcome the symptoms of hormone imbalance, but because of my experience, I am able to empathize with my clients as I guide them on their own path to better health.