Strategic Wellness Center

Strategic Wellness Center Strategic Wellness Center is a Functional Medicine and Anti-Aging clinic focused on improving clients’ quality of life.

SWC listens to their clients, identifies the root causes of illness, and prepares a detailed, realistic plan for health and wellness

Blood sugar affects everything—hormones, mood, sleep, and hot flashes.When glucose swings, cortisol rises, estrogen clea...
12/09/2025

Blood sugar affects everything—hormones, mood, sleep, and hot flashes.
When glucose swings, cortisol rises, estrogen clearance slows, night sweats intensify, and anxiety increases.
By stabilizing blood sugar, we support adrenal balance, smoother hormone signaling, and more restful sleep.
This is foundational hormone care—and where true symptom relief begins.

Strategic Wellness Center
📍 315 1st Ave NW, Suite 102
Hickory, NC 28601
📞 828.838.1225

12/09/2025

A Few of Our Favorite Things 🎄✨ — NAD⁺ Edition

This season, we’re loving NAD⁺ for its powerful role in cellular energy, brain clarity, and healthy aging. By supporting mitochondrial function and DNA repair, NAD⁺ helps you feel more energized, focused, and resilient—especially during the busy holiday season.

A Few of Our Favorite Things… 🎄✨Mere’s top Christmas gift recommendation!Give the gift of your best skin ever. 🎁Hydrafac...
12/05/2025

A Few of Our Favorite Things… 🎄✨
Mere’s top Christmas gift recommendation!
Give the gift of your best skin ever. 🎁

Hydrafacial delivers:
• Deep, purifying cleansing
• Bright, smooth, refined skin
• Hydration + a holiday-ready glow

Weight Gain in Midlife Isn’t Calories — It’s Chemistry.If you’ve been eating well, exercising, and still watching the sc...
12/04/2025

Weight Gain in Midlife Isn’t Calories — It’s Chemistry.
If you’ve been eating well, exercising, and still watching the scale climb… it’s not your willpower — it’s your biochemistry.

Here’s what actually drives midlife weight loss resistance:
• Cortisol dysrhythmia: stress shifts your body into fat storage mode
• Estrogen fluctuations: impaired estrogen clearance triggers fat redistribution (hips, thighs, abdomen)
• Insulin spikes: decreased sensitivity leads to cravings + stubborn weight
• Gut permeability: inflammation disrupts metabolism and hormone signaling

This isn’t a calorie issue — it’s a chemistry and physiology issue.
When we rebalance hormones, stabilize inflammation, repair the gut, and restore metabolic signaling… the body finally responds.

If weight loss feels harder now than ever before, your chemistry deserves a deeper look — and that’s exactly what we do at Strategic Wellness Center. 💚

Want a personalized plan? Send us a message.

12/04/2025

🎄 A Few of My Favorite Things🎄
• Warm blankets
• Holiday lights
• And Relax Max — my go-to for calming an overstimulated nervous system

Why it matters this season:
• Magnesium + taurine support GABA → deeper, restorative sleep
• Reduced cortisol spikes = fewer 3am wake-ups
• Better vagal tone improves digestion + lowers bloating
• Stabilized neurotransmitters mean less anxiety + irritability
• Muscle relaxation helps with jaw clenching, tension, and headaches

Holiday stress is real — Relax Max helps your biology slow down so you can actually enjoy it.

After the holidays, your liver and gut are under more stress than you think — leading to sluggish digestion, hormone imb...
12/04/2025

After the holidays, your liver and gut are under more stress than you think — leading to sluggish digestion, hormone imbalance, inflammation, and stubborn weight.

Our 10-Day New Year Reset helps restore your detox pathways so your metabolism and hormones can function optimally again.

What’s Included:
• Live educational Zoom on Jan 8th at 1 PM
• UltraClear Renew detox powder meal replacement
• AdvaClear for Phase I & II detoxification
• Anti-inflammatory recipes + ongoing support
• Recordings available

Program At-a-Glance:
📅 Kickoff Webinar: Jan 8th @ 1 PM
🧪 Detox Start: Jan 12th
💲 Price: $199
💚 Members: 10% off
🗓️ Register by: Dec 23rd

Science-backed. Clinician-led. Designed to help you feel like yourself again!

Fatigue isn’t a mystery — it’s a mitochondrial story.When your mitochondria slow down, everything slows down.Thyroid fun...
12/03/2025

Fatigue isn’t a mystery — it’s a mitochondrial story.
When your mitochondria slow down, everything slows down.

Thyroid function, cortisol balance, gut health, nutrient status…
They all determine how well your cells produce ATP — your body’s actual energy currency.

If ATP drops, you feel it:
• Fatigue
• Brain fog
• Weight resistance
• Muscle weakness
• Mood shifts
• Slower recovery

The good news?
When you restore mitochondrial health, energy comes back online.

Functional medicine looks at:
✨ Thyroid conversion
✨ Cortisol rhythm
✨ Gut inflammation + dysbiosis
✨ Nutrient deficiencies (B vitamins, CoQ10, magnesium, carnitine)
✨ Mitochondrial toxins + oxidative stress
✨ Sleep + circadian mismatch

Because when you fix the mitochondria →
your energy returns, your brain wakes up, and your metabolism works again.

If you’re ready to stop “pushing through” and start truly restoring energy, we can help.

12/03/2025

✨ A few of my favorite holiday things:
• Good cheer
• Glowing skin
• Strong immunity
• A Tri-Immune shot before the festivities begin 🎄

🎄 Tri-Immune Boost — Holiday Benefits

Your immune system’s little Christmas miracle.

• Stronger immunity for the holiday hustle
Because parties, travel, and stress don’t take a break.

• Brighter skin for all the merry moments
Vitamin C + glutathione help you glow in every holiday photo.

• Faster recovery after long days & late nights
Bounce back from the seasonal chaos with ease.

• Stress + inflammation support
Helps calm the internal “holiday overload.”

• Detox support after indulgent treats
Your liver’s favorite gift of the season.

• More energy for shopping, wrapping, hosting
Feel vibrant, lifted, and ready for all things festive.

Let me guess…You’re constipated.You’re anxious.You’re gaining weight around your hips.Your hips ache.Your periods are he...
12/02/2025

Let me guess…
You’re constipated.
You’re anxious.
You’re gaining weight around your hips.
Your hips ache.
Your periods are heavy.

Yep — that’s estrogen dominance + high histamines.
And here’s the part no one tells you:

It won’t get better (even with HRT) until you fix your gut.

A sluggish gut =
• Estrogen recirculating
• Histamines piling up
• Inflammation rising
• Symptoms looping

~Root causes: poor estrogen clearance, low DAO, dysbiosis, stress, constipation.

~Functional fix: improve motility, lower histamines, support detox, heal the gut… THEN optimize hormones.

12/02/2025

🎄A Few of Our Favorite Things

Alastin Restorative Skin Complex — Holiday Glow Edition

✨ Firmer, lifted, more youthful skin
Peptides rebuild collagen + elastin for that fresh, “holiday-ready” bounce.

✨ Smoother lines + brighter tone
Helps soften fine lines while boosting radiance—your skin’s version of twinkle lights.

✨ Deep hydration that lasts
Strengthens the skin barrier so winter dryness doesn’t stand a chance.

✨ Supports post-procedure healing
A perfect partner for your holiday lasers + microneedling.

✨ Ideal for all skin types
A luxe, medical-grade serum that keeps your glow merry and bright.

CYBER MONDAY — 20% OFF ✨One day only: Monday, Nov 29thSkincare + supplements are 20% off while supplies last.Exclusions:...
12/01/2025

CYBER MONDAY — 20% OFF ✨
One day only: Monday, Nov 29th
Skincare + supplements are 20% off while supplies last.

Exclusions: LMNT, Nutrafol, GLP-1
Limit: 1 of each item per client
In stock only. No additional discounts.

Perfect time to stock up on your favorites before the holiday season. 🎄

Give yourself the gift of wellness this Christmas.First-time clients who book with Emily receive 20% off all December.Co...
12/01/2025

Give yourself the gift of wellness this Christmas.
First-time clients who book with Emily receive 20% off all December.
Cozy, calm, and completely tailored to you. 🌲✨

Call or text to reserve your holiday appointment or book online!

Address

315 1st Avenue NW, Suite 102
Hickory, NC
28601

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+18288381225

Website

https://pay.withcherry.com/strategic-wellness-center?utm_source=merchant&utm_mediu

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My Path to Strategic Wellness Center

My journey to BHRT and Functional Medicine began like many of my clients. After the birth of my second daughter, I experienced greater-than-normal changes in my hormones, resulting in mood swings, chronic fatigue, and most significantly a severe, debilitating skin condition that made every-day activities difficult. While I sought counsel from several specialists in the industry over many months, none were able to offer an effective, safe treatment. It wasn’t until I discovered research within Functional Medicine that I fully understood how interconnected the body’s hormones really were. Today, through a program including supplements, a specialized diet, and vitamins, I have achieved balance in my hormones, higher energy levels, and my skin has greatly improved. I knows firsthand how challenging it is to overcome the symptoms of hormone imbalance, but because of my experience, I am able to empathize with my clients as I guide them on their own path to better health.