Home Physical Therapy Solutions, PC

Home Physical Therapy Solutions, PC Home Physical Therapy Solutions is a Physical Therapist owned practice conveniently located in Hicksville, NY at West Old Country Rd.

Established by Farid Arroyave, PT, MS we have quickly grown as the place that offers superb patient care. Home Physical Therapy Solutions offers quality, professional services with the latest state of the art equipment. We specialize in Manual Therapy to facilitate reduction of pain, increase range of motion and release muscle tension. This enables us to achieve consistent results that that are n

ot possible with exercise alone. With our compassionate and attentive staff, we meet and fulfill the needs of every patient. This means we understand each patient is different and therefore you will receive a treatment plan tailored to your specific needs. Through a comprehensive initial evaluation, our professional team will work with you to identify the problem and implement a physical therapy program designed to correct the problem and prevent re-occurrence. Whatever your needs may be, our approach to physical therapy services is simple: personalized care with exceptional results.

๐—ช๐—ฎ๐—น๐—ธ๐—ถ๐—ป๐—ด ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—›๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ โฃ โฃWalking at any pace provides great rewards for your health including benefits for your join...
05/01/2026

๐—ช๐—ฎ๐—น๐—ธ๐—ถ๐—ป๐—ด ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—›๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ โฃ
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Walking at any pace provides great rewards for your health including benefits for your joints and muscles, as well as your heart, lungs, bowels, and brain. Even though walking may not be the most aggressive activity out there, injuries do still occur as more of your body is involved than you might think. Home Physical Therapy Solutions explains how proper technique can help you get the most out of your walk. โฃ
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https://www.homeptsolutions.com/Lifestyle-Activities/Walking/Walking-Enjoy-but-don-t-strain-or-sprain/a~8000/article.html

๐—ฆ๐—ผ๐—บ๐—ฒ ๐˜๐—ถ๐—ฝ๐˜€ ๐˜๐—ผ ๐—ฒ๐—ป๐—ท๐—ผ๐˜† ๐—ด๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ถ๐˜€ ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป. โฃ โฃAlthough many do not consider gardening a formidable activity, the reality ...
04/03/2026

๐—ฆ๐—ผ๐—บ๐—ฒ ๐˜๐—ถ๐—ฝ๐˜€ ๐˜๐—ผ ๐—ฒ๐—ป๐—ท๐—ผ๐˜† ๐—ด๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ถ๐˜€ ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป. โฃ
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Although many do not consider gardening a formidable activity, the reality is that gardening can result in as many injuries as a number of sports. One of the main contributing factors to gardening injuries is that many gardeners think of the activity as a casual afternoon of fun and therefore inadequately warm-up, stretch or prepare for the task at hand when they actually should (see Stretching Guide for Gardening). โฃ
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In addition, repetitive tasks, as well as repetitive positioning such as sitting, kneeling or remaining bent over, go hand in hand with gardening. Both repetitive tasks and repetitive positioning are common causes that lead to injury. โฃ
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Learn more on the Home Physical Therapy Solutions website. โฃ
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https://www.homeptsolutions.com/Lifestyle-Activities/Gardening/Enjoy-yourself-but-dont-strain-yourself/a~7998/article.html

๐—Ÿ๐—ผ๐˜„ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—•๐—ฎ๐˜€๐—ถ๐—ฐ๐˜€: ๐—Ÿ๐˜‚๐—บ๐—ฏ๐—ฎ๐—ฟ ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฎ๐—น ๐—ฆ๐˜๐—ฒ๐—ป๐—ผ๐˜€๐—ถ๐˜€ โฃ โฃSpinal stenosis involves buttock or leg pain, with or without back pain. It's...
03/27/2026

๐—Ÿ๐—ผ๐˜„ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—•๐—ฎ๐˜€๐—ถ๐—ฐ๐˜€: ๐—Ÿ๐˜‚๐—บ๐—ฏ๐—ฎ๐—ฟ ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฎ๐—น ๐—ฆ๐˜๐—ฒ๐—ป๐—ผ๐˜€๐—ถ๐˜€ โฃ
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Spinal stenosis involves buttock or leg pain, with or without back pain. It's a condition where the nerves in the spinal canal are compressed and is a common cause of back problems in adults over 55 years is old. โฃ
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https://www.homeptsolutions.com/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Lumbar-Spinal-Stenosis/a~51/article.html

๐—ช๐—ฟ๐—ฒ๐˜€๐˜๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ โฃ โฃWhen you were a kid the excuse of training to be an Olympic wrestler probably wouldn't have ap...
03/13/2026

๐—ช๐—ฟ๐—ฒ๐˜€๐˜๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ โฃ
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When you were a kid the excuse of training to be an Olympic wrestler probably wouldn't have appeased your mother as you pinned your sibling to the ground by twisting one arm behind their back, but the excuse certainly would have been worth a try anyways! โฃ
Let Home Physical Therapy Solutions help you keep nimble. โฃ
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https://www.homeptsolutions.com/Sports-Activities/Wrestling/Introduction-to-Wrestling/a~4994/article.html

๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ฐ๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐—ถ๐—ป ๐—ฉ๐—ผ๐—น๐—น๐—ฒ๐˜†๐—ฏ๐—ฎ๐—น๐—น ๐—ฝ๐—น๐—ฎ๐˜†๐—ฒ๐—ฟ๐˜€? โฃ โฃThe majority of volleyball injuries occur to the han...
03/06/2026

๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ฐ๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐—ถ๐—ป ๐—ฉ๐—ผ๐—น๐—น๐—ฒ๐˜†๐—ฏ๐—ฎ๐—น๐—น ๐—ฝ๐—น๐—ฎ๐˜†๐—ฒ๐—ฟ๐˜€? โฃ
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The majority of volleyball injuries occur to the hands, wrists, ankles and knees. Plus, there is considerable strain placed on the muscles of the back through bending, as well as muscles that can be pulled and strained through repetitive jumping. โฃ
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Learn more on the Home Physical Therapy Solutions website. โฃ
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https://www.homeptsolutions.com/Sports-Activities/Volleyball/Introduction-to-Volleyball/a~2083/article.html

๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—–๐—ผ๐—บ๐—ฝ๐˜‚๐˜๐—ฒ๐—ฟ ๐—›๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ โฃ โฃDon't ignore the early warning signs of injury that can come from sitting at a computer for l...
02/27/2026

๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—–๐—ผ๐—บ๐—ฝ๐˜‚๐˜๐—ฒ๐—ฟ ๐—›๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ โฃ
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Don't ignore the early warning signs of injury that can come from sitting at a computer for long periods of time, such as weakness of your grip, numbness and discomfort in the arms, hands, wrists or shoulders. Home Physical Therapy Solutions provides information about correct posture and positioning at your workstation as well as providing guidance on how to prevent and treat injury. โฃ
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https://www.homeptsolutions.com/Work-Activities/Healthy-Computer-Habits/a~1298/article.html

DOUBLE THE GOLD, DOUBLE THE PRIDE!!!๐Ÿ…๐Ÿฅ‡ Huge congrats to our patient for dominating at the Jiu-Jitsu tournament and bring...
02/20/2026

DOUBLE THE GOLD, DOUBLE THE PRIDE!!!๐Ÿ…๐Ÿฅ‡ Huge congrats to our patient for dominating at the Jiu-Jitsu tournament and bringing home not one, but TWO gold medals! ๐Ÿฅ‹๐Ÿ’ช "

๐—ช๐—ฎ๐—น๐—ธ ๐—ฎ ๐— ๐—ถ๐—น๐—ฒ ๐—ถ๐—ป ๐—บ๐˜† ๐—ฆ๐—ต๐—ผ๐—ฒ๐˜€ โฃ โฃ'Walking a mile in someone else's shoes' may give you a good feel for their situation, but it...
02/20/2026

๐—ช๐—ฎ๐—น๐—ธ ๐—ฎ ๐— ๐—ถ๐—น๐—ฒ ๐—ถ๐—ป ๐—บ๐˜† ๐—ฆ๐—ต๐—ผ๐—ฒ๐˜€ โฃ
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'Walking a mile in someone else's shoes' may give you a good feel for their situation, but it may also give you an injury! Everyone has their own specific needs when it comes to proper shoes for walking. Home Physical Therapy Solutions helps you with input on the best shoes, socks, clothing and walking equipment for you. โฃ
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https://www.homeptsolutions.com/Lifestyle-Activities/Walking/Walking-Wear-the-correct-shoes-and-clothing/a~7999/article.html

๐—ช๐—ฒ ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—Ÿ๐—ถ๐—ณ๐˜ ๐—ข๐—ณ๐—ณ! โฃ โฃLifting injuries account for many of the injuries we see at Home Physical Therapy Solutions, so any...
02/13/2026

๐—ช๐—ฒ ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—Ÿ๐—ถ๐—ณ๐˜ ๐—ข๐—ณ๐—ณ! โฃ
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Lifting injuries account for many of the injuries we see at Home Physical Therapy Solutions, so any sort of lifting should be taken seriously. The stretching program on our website can help you avoid a lifting injury by minimizing muscle imbalances and preparing your muscles to take the load. โฃ
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https://www.homeptsolutions.com/Lifestyle-Activities/Lifting/Stretching-Guide-for-Lifting/a~8002/article.html

๐—ฃ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜! โฃ โฃApart from good posture being better for your body, it simply makes you look better, look healthier ...
02/06/2026

๐—ฃ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜! โฃ
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Apart from good posture being better for your body, it simply makes you look better, look healthier and look (and hopefully feel) happier, so avoid slouching! โฃ
Home Physical Therapy Solutions helps you avoid injury from poor positioning in sitting, standing, and lying. โฃ
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https://www.homeptsolutions.com/Lifestyle-Activities/Posture/Guide-on-the-Importance-of-Posture/a~8210/article.html

๐——๐—ผ ๐Ÿญ๐Ÿฌ ๐—–๐—ฎ๐—น๐—ณ ๐—ฅ๐—ฎ๐—ถ๐˜€๐—ฒ๐˜€ ๐—ช๐—ต๐—ถ๐—น๐—ฒ ๐—ช๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—™๐—ผ๐—ฟ ๐—ง๐—ต๐—ฒ ๐—ž๐—ฒ๐˜๐˜๐—น๐—ฒ ๐—ข๐—ฟ ๐— ๐—ถ๐—ฐ๐—ฟ๐—ผ๐˜„๐—ฎ๐˜ƒ๐—ฒ Waiting doesnโ€™t have to be wasted time. Stand tall, lift you...
01/30/2026

๐——๐—ผ ๐Ÿญ๐Ÿฌ ๐—–๐—ฎ๐—น๐—ณ ๐—ฅ๐—ฎ๐—ถ๐˜€๐—ฒ๐˜€ ๐—ช๐—ต๐—ถ๐—น๐—ฒ ๐—ช๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—™๐—ผ๐—ฟ ๐—ง๐—ต๐—ฒ ๐—ž๐—ฒ๐˜๐˜๐—น๐—ฒ ๐—ข๐—ฟ ๐— ๐—ถ๐—ฐ๐—ฟ๐—ผ๐˜„๐—ฎ๐˜ƒ๐—ฒ
Waiting doesnโ€™t have to be wasted time. Stand tall, lift your heels, and slowly lower them again ten times while the water boils or leftovers warm. Itโ€™s a quick, simple move that wakes up your body and adds energy to ordinary moments. Youโ€™ll finish your tea or meal with a little more spring in your step (literally). Itโ€™s the tiniest reminder that movement doesnโ€™t need a gym, it just needs a moment.

๐—๐—”๐—ช๐—ฆ!! ๐—ง๐—ฒ๐—บ๐—ฝ๐—ผ๐—ฟ๐—ผ๐—บ๐—ฎ๐—ป๐—ฑ๐—ถ๐—ฏ๐˜‚๐—น๐—ฎ๐—ฟ ๐—๐—ผ๐—ถ๐—ป๐˜ ๐——๐—ถ๐˜€๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ๐˜€ (๐—ง๐— ๐—) โฃ โฃOur patient resource on TMJ, a common cause of jaw pain, explains the ...
01/23/2026

๐—๐—”๐—ช๐—ฆ!! ๐—ง๐—ฒ๐—บ๐—ฝ๐—ผ๐—ฟ๐—ผ๐—บ๐—ฎ๐—ป๐—ฑ๐—ถ๐—ฏ๐˜‚๐—น๐—ฎ๐—ฟ ๐—๐—ผ๐—ถ๐—ป๐˜ ๐——๐—ถ๐˜€๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ๐˜€ (๐—ง๐— ๐—) โฃ
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Our patient resource on TMJ, a common cause of jaw pain, explains the anatomy of the temporomandibular joint, what causes TMJ, what the symptoms are, how it's diagnosed and how physical therapy at Home Physical Therapy Solutions can assist you in alleviating your TMJ pain. โฃ
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https://www.homeptsolutions.com/Injuries-Conditions/Head/Temporomandibular-Joint-Disorders/a~7934/article.html

Address

111 W Old Country Road, Ste 001
Hicksville, NY
11801

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 2:30pm

Telephone

+15164334570

Website

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