High Point Yoga School

High Point Yoga School Yoga in Uptown High Point, located at 128 Church Ave in the former McLarty Drug on Church Offering drop-in rates, monthly memberships, and class packages
(1)

• An angel with a coupon (her look is rad and you can get it at )• A poem about messy healing.• Dead On Church for the h...
01/14/2026

• An angel with a coupon (her look is rad and you can get it at )

• A poem about messy healing.

• Dead On Church for the healing homies.

••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

WHY YOU SHOULD INVEST IN YOUR HEALING - as Jenn sees it...

Because even though it's messy AF and painful and so freaking hard, it's worth it. Because nothing worth having is handed to you (except this 20% off coupon). Because sometimes healing is the difference between dying and living a life you never thought possible.

I'm not "healed". For me it will be a lifelong practice. It started a long time ago with a decision to do something for myself. That something was yoga. Yoga at the Hartley YMCA. The yoga practice, yoga teacher training, and the yoga community became my lifeline. It became a safe space to crumble, to regroup, to heal, and to grow. It became a part of who and what I am.

A messy, fierce, clumsy, unstoppable force.

Invest yourself friends. It's that easy.

💙

"Beautiful people do not just happen."Tuesday at HPYS 6am - Sunrise Yoga 12pm - Yoga Lunch 6pm - Yoga Sculpt
01/13/2026

"Beautiful people do not just happen."

Tuesday at HPYS

6am - Sunrise Yoga

12pm - Yoga Lunch

6pm - Yoga Sculpt

Hopes up.  Faith up.  Look up.  Rise up.💙
01/12/2026

Hopes up. Faith up. Look up. Rise up.

💙

01/10/2026

Two things you can count on when I post a video.

1. I will settle on a clip for the cover photo that makes me look ridiculous (or in this case like I'm going to punch you in the face - I would probably never). You're welcome.

2. I cannot flip the camera around. Again, you're welcome.

IN TODAY'S EPISODE OF JENN POORLY FILMING...

✴️✴️✴️ Cohab Space Event!!!! ✴️✴️✴️

Join the community on Sunday, January 18 at 10am for laughter, connection, eats, feel good yoga, and mimosa's (I'll be having a faux-mosa) at the coolest gallery in town.

Although these things are priceless, tickets are $15. Link to purchase in bio, story, highlights, or in comments. You can also find a link to buy on High Point Yoga School and/or Cohab Space's website.

Love you. Mean it. See you there.

💙 - Jenn

We all need a safe sanctuary.  You've got it at High Point Yoga School.Saturday at 4pm
01/10/2026

We all need a safe sanctuary. You've got it at High Point Yoga School.

Saturday at 4pm

"It doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.”••••••••••••••••...
01/09/2026

"It doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.”

••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

Friday at HPYS

10:30am - Chair Yoga

12pm - Yoga Lunch

6:30pm - FREE CLASS - Friday Flow

"There is no power greater than a community discovering what it cares about."RISE UP YOGIS ✊🏼•••••••••••••••••••••••••••...
01/08/2026

"There is no power greater than a community discovering what it cares about."

RISE UP YOGIS ✊🏼

•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

Thursday at HPYS

6am - Sunrise Yoga

9:30am - Gentle Yoga

Studio Closed This Evening

When we pray, we talk.When we meditate, we listen.••••••••••••••••••••••••••••••••Tuesday at HPYS 6am - Sunrise Yoga 12p...
01/06/2026

When we pray, we talk.

When we meditate, we listen.

••••••••••••••••••••••••••••••••

Tuesday at HPYS

6am - Sunrise Yoga

12pm - Lunch Yoga

6pm - Yoga Sculpt

✴️ This week at High Point Yoga School ✴️Monday 9:30am - Vinyasa Flow 6pm - Mindful Monday Tuesday6am - Sunrise Yoga 12p...
01/05/2026

✴️ This week at High Point Yoga School ✴️

Monday
9:30am - Vinyasa Flow
6pm - Mindful Monday

Tuesday
6am - Sunrise Yoga
12pm - Yoga Lunch
6pm - Yoga Sculpt

Wednesday
6:30pm - Dead On Church

Thursday
6am - Sunrise Yoga
9:30am - Gentle Yoga
6pm - Closed For Private Event

Friday
10:30am - Chair Yoga
12pm - Yoga Lunch
6:30pm - FREE Friday Flow

Saturday
9:30am - EmPower Saturday
4pm - Saturday Sanctuary

Sunday
9:30am - Soul Flow
1:30pm - Beginners Series
3pm - Self Care with Amy

These roots are strong.They don’t rush.They don’t force.They simply connect.•••••••••••••••••••••••••••Saturday at HPYS ...
01/03/2026

These roots are strong.
They don’t rush.
They don’t force.
They simply connect.

•••••••••••••••••••••••••••

Saturday at HPYS

9:30am - EmPower Saturday

4pm - Saturday Sanctuary

We've made it to the end.  Finally.Day 13   EMERGENCE Prompt - How will I carry my light into the days ahead?Affirmation...
01/02/2026

We've made it to the end. Finally.

Day 13

EMERGENCE

Prompt - How will I carry my light into the days ahead?

Affirmation - I move forward grounded, whole, and awake.

"We are all a little broken. That's how the light gets in. I carry my light into the days ahead by remembering, learning from, and using the knowledge of the days that are behind. My light shines more brightly now than ever - despite the darker moments (watch me shine mother trucker!).

I woke up way too early this morning and my immediate thought was - UGGGHHHH...WHY... - what came next was the sunrise, a drive into the studio, the practice. All of a sudden the 'ughs' turned into 'how lucky am I'. I get to live this big, beautiful, messy, often complicated life. I get to wake up early and experience the sunrise. In spite of whatever the past brought to my doorstep, I get to live fully and openly in the present. Walking in gratitude is how I carry my light and remain awake."

That's what Jenn has to say about emergence. What's your take on it?

Day 12 of   – RenewalPrompt - What feels ready to be refreshed or reimagined?Affirmation - I welcome renewal gently.What...
01/02/2026

Day 12 of – Renewal

Prompt - What feels ready to be refreshed or reimagined?

Affirmation - I welcome renewal gently.

What our sweet, feisty Jess had to say about "Renewal"

"The snow makes the world feel fresh and new.

Even though we haven’t had any down in North Carolina yet when I was up in New Jersey visiting family I got to experience a little snow and the renewal it brings, making everything look new and clean.

As we begin this new year of 2026 I reflect on the things in my life that I can refresh and make new and clean. Some things literally like my house and cleaning up and making things fresh. We can also reflect on relationships, jobs, habits etc.

What can you bring a little snow to in your life to freshen up and make new again?"

You can find Jess every Thursday (EmPower Thursday) at 6pm and every other Tuesday (Yoga Sculpt) at 6pm.

Address

128 Church Avenue 27262
High Point, NC
27262

Alerts

Be the first to know and let us send you an email when High Point Yoga School posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to High Point Yoga School:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category