Humbled Warriors Yoga

Home
United States
High Point, NC
Humbled Warriors Yoga

Humbled Warriors Yoga classes are for those who want to be challenged, to feel powerful, and to leave

10/03/2025

From mindful yoga to fiery strength and core-focused Pilates, we’re here to meet you where you are — and give you space to explore what feels good 🌿🧘‍♀️

A balanced practice isn’t just about variety… It’s what supports your whole self: stronger muscles and joints, steadier energy, and a calmer mind. That’s why we believe in it, and why our community loves having it all under one roof!

💫 Come experience the balance for yourself.

10/01/2025

Not your average weights class 💪😉

Yoga Sculpt blends the best of both worlds:

A yoga-inspired warm-up, mindful strength circuits with dumbbells, and a grounding cool-down so you leave feeling stronger and calmer.

It’s low-impact, friendly for all-levels of strength training or yoga experience, and designed to connect your mind & body, not only work your muscles.

✨ Curious about Yoga Sculpt? Come experience it for yourself!

- Tues 5:45-6:45pm
- Wed 12-12:45pm
- Fri 7-8am
- Sun 12-1pm

Schedule 🔗 at the top of our page to save your spot 💕 See you on the mat!

09/30/2025

Strength and yoga aren’t opposites... They actually support each other beautifully 🌺

Here are 4 ways strength training can deepen your yoga practice:
🔥 Stronger core → steadier balance
🍑 Glute strength → healthier joints
🌬️ Breath endurance → longer holds
🌟 Confidence → a deeper practice

That’s exactly why we love offering Sculpt alongside yoga and Pilates — it gives you the best of both worlds!

🗓️ Sculpt Class Times:
Tues 5:45–6:45pm | Wed 12–12:45pm | Fri 7–8am | Sun 12–1pm

09/24/2025

Myths we’re NOT falling for ⬇️✨

❌ Women shouldn’t lift weights
✅ Lifting builds strength, bone density, and confidence

❌ Strength is just about muscles
✅ True strength includes your breath, nervous system, balance, and mind

❌ You need to go heavy or it doesn’t count
✅ Progress is about consistency, intention, and listening to your body

Strength looks different here 💪 Come experience it for yourself in our Yoga Sculpt classes:
- Tues 5:45-6:45pm
- Wed 12-12:45pm
- Fri 7-8am
- Sun 12-1pm

https://humbledwarriorsyoga.com/classes/schedule/

09/21/2025

Laughter = the best yoga pose 😄🧘‍♀️✨

09/16/2025

Thursday nights are evolving 💫 Same Jay, new style of class!

We’re shifting from Flow & Glow, into Root — a foundation-focused class designed to help you connect breath and body at a steadier pace. You’ll flow through postures with clear guidance, space to pause, and time to link movement with breath 💨 Always with options to adapt for your practice.

It’s perfect if you’re newer to yoga, want to refine your foundations, or simply love a mindful, slower flow 💛

🗓 Thursdays | 5:45-6:45 PM
📍 Humbled Warriors Yoga | with Jay

09/15/2025

Get ready to move, breathe, and flow with Rhythmic Flow!

A one-hour pop-up blending yoga and dance-inspired movement 💃🏻🎶

Guided by Brandi (BA in Dance, 200hr YTT), this playful practice invites you to move continuously with your breath — building awareness, releasing tension, and finding ease. It’s your chance to let go, move freely, and simply enjoy the flow.

🗓️ Saturday, Sept. 27th | 3–4 PM
📍 Humbled Warriors
🎟 Sign up here: https://api.hellowalla.com/previews/4364324?b=777&type=class

💛 All levels welcome — come see why Brandi’s energy and creativity make her such a studio favorite!

09/12/2025

You may have noticed 🔥 our Pilates classes are gently heated (but not hot like a typical hot yoga class)… Here’s why:

Even though Pilates definitely brings the burn, it doesn’t build as much natural heat in the body as sculpt or a flow-based practice. Adding warmth helps your muscles wake up, supports deeper movement, and creates that balance of strength, sweat, and release.

The result? You leave class feeling stronger, more open, and totally refreshed ✨

Try it out this week!

09/10/2025

Did you know we offer a special membership just for students + teachers? 📚✨

For only $99/month, you’ll get unlimited access to all of our yoga, sculpt, and Pilates classes — plus our on-demand video library to practice anytime, anywhere!

It’s the perfect way to stay strong, grounded, and connected, no matter how full your schedule feels 🗓️💛

📩 Just DM us a picture of your student/teacher ID or send us your school email, and we’ll send you the link to sign up!

09/04/2025

Say hello to the new Bala goodies — Pilates balls + hand weights are officially stocked and ready to go. We’ve been having so much fun setting up… because Pilates officially kicks off tomorrow at 10am! 🎉See you on the mat 🖤

09/02/2025

🎉 NEW this week: Pilates is officially on the schedule!!

Join us Friday at 10 AM or Saturday at 8 AM to experience our newest addition to the lineup 🔥✨ With additional sessions starting next week on Mondays and Tuesdays

Check the full schedule + book your spot here:

https://humbledwarriorsyoga.com/classes/schedule/

08/31/2025

Labor Day Update 🇺🇸☀️
We’re celebrating the holiday with a special pop-up class with Lois!

🗓 Monday, Sept 1st
⏰ 9:30–10:45 AM
📍 Humbled Warriors Yoga

Please note: all other classes are canceled for the day.

End your long weekend with movement, breath, and community 💛 The perfect way to flow into your Labor Day celebrations!

Address

120 West Lexington Avenue, Suite 106
High Point, NC

Website

https://humbledwarriorsyoga.com/

Alerts

Be the first to know and let us send you an email when Humbled Warriors Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Humbled Warriors Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in High Point?