Triad Primary Health & Wellness

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High Point, NC
Triad Primary Health & Wellness

Building a healthier community.

08/15/2025

🩺 Did you know? Minority communities are disproportionately affected by organ shortages—yet make up the majority of those waiting for transplants.

Representation in organ donation is not just important—it’s lifesaving. 🫀
✨ You have the power to give the gift of life.

💬 Let’s talk about what it means to be a donor and how it impacts our community.

📅 Ready for a wellness visit? Let’s get you scheduled today.

08/13/2025

📢 August Awareness at Triad Primary Health and Wellness
This month, we're tackling three critical conversations:
🩸 Minority Donor Awareness – Because representation saves lives.
💉 Immunization Awareness – Prevention starts with a single step.
💊 Overdose Awareness – Understanding can be the difference between life and loss.

📅 Join us throughout August as we spotlight these vital topics, share resources, and break down stigma with compassion and facts.

📲 Your health journey starts here. Book your visit today and let’s talk prevention.

08/09/2025

✨ Looking for a healthcare home that listens, cares, and puts your wellness first?
At Triad Primary Health and Wellness, we're still accepting new patients—and that includes you.

💙 From preventive care to chronic condition management, our provider is here to serve the unique needs of our community with compassion and excellence.

📲 Call us today to schedule your first visit. Your health can’t wait—and neither should you.

07/08/2025

🌟 Coping Strategies for Better Mental Health 🌟
Taking care of your mind is just as important as taking care of your body. Here are some simple strategies to support your mental well-being:

✅ Practice mindfulness and deep breathing 🧘♀️
✅ Exercise regularly to boost your mood 🏃♂️
✅ Maintain a consistent sleep schedule 🛌
✅ Connect with loved ones 🤝
✅ Seek professional support when needed 📞

Your mental health matters. Take small steps today for a brighter tomorrow. 💚

💬 Which coping strategy works best for you? Drop your tips below to inspire others!

07/03/2025

💡 Recognize the Signs of Mental Exhaustion 💡
Mental health matters, and knowing the signs can help you take action early:

1️⃣ Persistent fatigue 💤
2️⃣ Brain fog & difficulty concentrating 🤯
3️⃣ Emotional numbness or apathy 💔
4️⃣ Increased irritability 😤
5️⃣ Physical symptoms like headaches or muscle tension 🤕

It’s okay to not be okay. Prioritize self-care, connect with loved ones, and seek support when needed. You’re not alone. 💚

💬 Which of these signs resonates with you most? Let us know in the comments.

07/01/2025

July is Minority Mental Health Month!
Let’s break the stigma and prioritize mental health in our communities. 💚 Mental health conditions affect over 1 in 5 adults, yet many minority groups face barriers to care. Let’s change that together!

✅ Explore resources and support helplines.
✅ Share this post to spread awareness.
✅ Comment below: What’s your go-to self-care practice?

Together, we can create a healthier and more supportive community. 🌟

06/25/2025

Stress doesn’t just affect your mood—it impacts your entire body. This Men's Health Month, learn to manage stress with regular exercise, mindfulness techniques, and setting healthy boundaries. Small changes can make a big difference in your well-being. 🌿

06/23/2025

Your mental health matters just as much as your physical health. Men, it’s okay to not be okay—what’s important is seeking help when you need it. Talk to someone, check in with your friends, and take steps to manage stress levels. 💙

Resources for help:
📞 National Su***de Prevention Lifeline: 988
📞 Crisis Text Line: Text HOME to 741741
📞 SAMHSA’s Helpline: 1-800-662-HELP (4357)

***dePrevention

06/18/2025

Diabetes doesn’t have to control your life—knowing your risk can make all the difference. Factors like family history, age, and weight can increase your chances of developing diabetes. Stay informed, stay active, and stay healthy. Your future self will thank you! 🩸

06/16/2025

Prevention is the best medicine! When it comes to diabetes, small changes can lead to big results. 🩺

Here are 5 tips to lower your risk:
✔️ Maintain a healthy weight
✔️ Eat a balanced diet rich in fruits, vegetables, and whole grains
✔️ Stay active—aim for at least 30 minutes of exercise most days
✔️ Monitor your blood sugar regularly
✔️ Avoid smoking and limit alcohol intake

Your health is your greatest asset. Start taking steps today! 💙

06/11/2025

Understanding your risk is the first step toward a healthier heart. High blood pressure, smoking, obesity, and a sedentary lifestyle can all increase your chances of developing cardiovascular disease. It’s time to know your numbers and take charge of your heart health! 💙

06/09/2025

Did you know that cardiovascular disease is the leading cause of death for men in the U.S.? This Men's Health Month, take steps to protect your heart health by staying active, eating healthy, and managing your stress. Your heart works hard for you—let’s return the favor! ❤️

Address

High Point, NC

Telephone

+13368034111

Website

http://triadprimary.net/

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